Jason

And counting in up those calories 🤣

How’s the myfutnesspal app going?

Plain

Well I enjoyed that ☺️

Mickey 17 - Apple TV From the Academy Award-winning writer/director of

tv.apple.com/gb/movie/mic...

Going to see what this is like.

A stack of books, and the front visible on two, the front cover is of Earth’s Awakening featuring a starry background with Light emanating from the corner. The earth is depicted, showing the angle of Africa and Europe.

Earth’s Awakening is avaliable in

Hardcover
Pocketbook
E-Book (currently only on Kindle)
Kindle Unlimited (until September)
Signed Hardcover

Check out chrissolbooks.com for full links to all options (check blog for signed copies)

a dog is standing on a scale next to a crate . ALT: a dog is standing on a scale next to a crate .

Sunday Weight Loss update.
83.5kg 🫤
9.4kg to go

#nutracheck #weightloss

a cartoon of a woman sitting at a table next to a pile of bacon . Alt: a cartoon of a Lisa Simpson sitting at a table next to a pile of bacon .

Overnight oats with nuts, seeds and blueberries. Healthy eating 🫤

I’d rather have bacon 🥓
but I’d not be able to eat much the rest of the day.

The Old Man | Rotten Tomatoes Discover reviews, ratings, and trailers for The Old Man on Rotten Tomatoes. Stay updated with critic and audience scores today!

Shame this was cancelled.. its quite good.

www.rottentomatoes.com/tv/the_old_man

We’ll have a look around and take your time to decide. I use mine almost daily now instead of my big oven and things are quicker to cook and healthier because I’m not using oil to fry

lol. Not as old as me. Get a grip young man ☺️

What’s stopping you? Do it.

Lots of long walks with Zazu will do ☺️

www.thegymgroup.com

Anyone use these guys?? Any good?

It will vary on the air fryer and the thing your cooking but you’ll learn it like normal cooking. I find timings on some of the products are way too long so trial and error.

I rarely look at instructions now. Just watch the product and use a thermometer to check things are at the right temp.

Some nice Jammie Red Roo 🍷

🤪

a woman holding a giant wine glass that says just one glass lets do it bravo ALT: a woman holding a giant wine glass that says just one glass lets do it bravo

Just ordered some wine.. hurry up Tesco

SelfPromo:

I had to use up the free days of this period, so for the next two days or so the book is free on Kindle

I’d love it if you wanted to give it a chance, and a goodreads or Amazon rating would be absolutely amazingly

a.co/d/1Sh84mI

Happy Birthday 🥳

a cat is crawling up a set of wooden stairs and the caption says so tired ALT: a cat is crawling up a set of wooden stairs and the caption says so tired

Goods lifts at work are knackered. Had to do many many trips up and down to bring stock down.

Think I should join a gym and do some cardio

Nooooooo. Be good!!

Apple Update Time

iOS 18.6
iPad OS 18.6
Watch OS 11.6
Mac OS 15.6
TVoS 18.6

Safe journey ☺️

Is it good? I keep seeing it on iPlayer 🤔

Snoopy asleep on his kennel

Sitting here watching the Snoopy screensaver on Apple TV wondering what he’s gonna do next. So many channels but can’t find anything to watch.

Note: Must get a life haha.

a woman is holding two boxes of belina juice and says i brought juice boxes . ALT: a woman is holding two boxes of belina juice and says i brought juice boxes .

🕺

It’s all been a dream. It’s magic powered by unicorn poo and glitter.

You’re getting there, 👍

It’s not just bsky. Most all sites that have any adult content on will need to verify your age. Go on try it. I’m sure you know one or many 🤪