Happy Autumn Equinox! 🍂 It’s the perfect time to pause, take in the change of seasons, and head out for a scenic stroll to enjoy autumnal colours.
Check out the Go Jauntly app for nature-inspired walking routes.
#AutumnEquinox
22.09.2025 11:17 — 👍 5 🔁 2 💬 0 📌 0
Bryntysilio Weekend Retreat 2025
Join us in the beautiful Bryntysilio Hall - a stunning Grade II listed Victorian Villa - for our mental fitness weekend retreat. On the outskirts of the famously gorgeous town of Llangollen and set hi...
As we shift out of summer holidays - could you or someone you care about use a break to boost mental fitness?
We have just a couple of spaces now left on this amazing weekend - the scenery here is so rejuvenating & the walks are fantastic.
All questions welcome - here to help. shorturl.at/YbYe5
27.08.2025 10:42 — 👍 0 🔁 1 💬 0 📌 1
#NHS10YearPlan
03.07.2025 16:12 — 👍 0 🔁 0 💬 0 📌 0
Earthquake survivor from Kendal climbs 446 mountains
Alex Staniforth, from Kendal, scales all the peaks in England and Wales to raise money for charity.
From surviving the Everest avalanche aged just 19; to a mental health fundraising challenge 11.5 times the height of Everest as he turns 30!
www.bbc.co.uk/news/article... Earthquake survivor from Kendal climbs 446 mountains - BBC News
#mentalhealth #naturebasedsupport #recordbreaking
30.06.2025 14:40 — 👍 1 🔁 0 💬 0 📌 0
The 446 Challenge for Mind Over Mountains
Help Alex Staniforth raise money to support Mind Over Mountains
Our founder Alex Staniforth is climbing 446 UK summits - 10 times the height of Everest - to fight mental health stigma.
Every step is for those battling in silence.
💚 Donate TODAY - help show no mountain is too big to overcome:
www.justgiving.com/page/446chal...
#MentalHealthMatters
28.06.2025 11:20 — 👍 1 🔁 0 💬 0 📌 0
@rthonwesstreeting.bsky.social
23.06.2025 14:45 — 👍 0 🔁 0 💬 1 📌 0
What a day at #NatureMind2025!
100+ changemakers came together to grow green social prescribing across the UK.
✅ Evidence it works
✅ New connections & ideas
✅ Shared urgency to scale it
The movement is growing fast. Let’s keep it going! 🌱 Thanks all!
#GreenSocialPrescribing #MindOverMountains
18.06.2025 16:18 — 👍 0 🔁 0 💬 1 📌 0
Next week is #MentalHealthAwarenessWeek and the theme is Community. At Mind Over Mountains, every walk shows how vital that is. Support, connection & peer encouragement all boost wellbeing. Join a group walk—free places via link in bio!
#MHAW2025 #FiveWaysToWellbeing
07.05.2025 13:12 — 👍 2 🔁 0 💬 0 📌 0
Kate reveals ‘intense emotional reconnection’ with nature on secret trip
The Princess of Wales has opened up about how nature became her family’s sanctuary in the wake of her cancer diagnosis
We couldn't agree more!
The power of nature power to support our emotional wellbeing has been proven time and time again. That's why we're on a mission to make sure everyone can get their #DailyDoseOfNature.
When we restore nature, nature restores us.
www.independent.co.uk/news/uk/home...
16.04.2025 11:44 — 👍 13 🔁 4 💬 0 📌 0
Coming up in the Lake District very soon - take time out in nature & get some support with a great group of people on a wellbeing walk shorturl.at/3J1gp - groups welcome - booking essential 🌲
01.05.2025 13:43 — 👍 0 🔁 0 💬 0 📌 0
LAST DAY for early bird tickets today for the 2025 NatureMind Summit on Green Social Prescribing - talking all things nature therapy - practice, policy, growth & impact. mindovermountains.org.uk/pages/nature...
#greensocialprescribing #socialprescribing #naturetherapy #naturebasedsolutions #nature
30.04.2025 14:27 — 👍 4 🔁 0 💬 0 📌 0
Vote for Mind Over Mountains charity in Benefact draw
2 minutes, your kindness, & a click could mean you help Mind Over Mountains support the mental health of 60 people ⬇️
With your help we could win £5000 from the Benefact Group Health & Wellbeing Charities Special Draw.
★ PLEASE CLICK THE LINK & VOTE NOW ★ shorturl.at/wWykA thank you! ☺️
30.04.2025 10:41 — 👍 0 🔁 0 💬 0 📌 0
🟢 The EARLY BIRD RATE for tickets ends April 30th - please book your place now so you don't miss out, & support the growth of green social prescribing by sharing this with your networks 🟢
BOOK here mindovermountains.org.uk/pages/nature...
#greensocialprescribing #socialprescribing #healthcare #nhs
14.04.2025 19:20 — 👍 2 🔁 1 💬 0 📌 0
Could you make today the day you get the support you deserve? Come & join us for a mental wellbeing retreat or day walk. Find out more about why 90% of our participants say they feel lasting wellbeing benefits mindovermountains.org.uk/collections/...
#screentime #nature #mentalhealth
25.03.2025 14:41 — 👍 1 🔁 0 💬 0 📌 0
Come and join us - allow yourself the chance to get outdoors & get some support. No judgement, no pressure. Friendly, likeminded people and experienced coaches & counsellors there to listen.
Head to our website now mindovermountains.org.uk/collections/...
#mindovermountains #mentalfitness
24.03.2025 17:53 — 👍 2 🔁 0 💬 0 📌 0
Today is #SocialPrescribingDay, & we’re delighted to share this year’s Green Social Prescribing Summit - NatureMind - for all who are part of this area of work to contribute to next steps -
mindovermountains.org.uk/pages/nature...
#SocialPrescribingDay #greensocialprescribing #mentalhealth
19.03.2025 12:05 — 👍 0 🔁 0 💬 0 📌 0
White Peak Challenge 2025
This 20 mile challenge walk is in the amazing White Peak area of the Peak District National Park - a fantastic way to raise funds for our outdoor mental health charity. The funds you raise will help ...
Fancy a fun challenge? And a way to help so many people with their mental health at the same time? We want YOU & your friends or your team to join us for a 20 mile amazing hike! Find out more mindovermountains.org.uk/collections/...
#hikingchallenge #challenge #charity #mentalhealth
13.03.2025 09:28 — 👍 2 🔁 0 💬 0 📌 0
A look back at our recent wellbeing walks in Borrowdale, Gower, and Hathersage! Bonds were formed, laughs were shared, and challenges were conquered 💚
Want to walk and talk with us? Visit mindovermountains.org.uk to book on 🌱
#mentalfitness #walkandtalktherapy #anxietyhelp #depressionsupport
06.03.2025 13:34 — 👍 0 🔁 0 💬 0 📌 0
Peak District Retreat 2025
Join us to take some time out in beautiful Dovedale for our mental wellbeing retreat - a chance to get some support in a no pressure environment, whilst enjoying some amazing hikes out in nature with ...
Join us to walk, talk & be truly heard - our mental wellbeing walking retreat in the Peak District - staying in Dovedale with 2 amazing hikes, time out in nature & our friendly coaches & counsellors to chat to as you walk together - funded places available.
mindovermountains.org.uk/collections/...
27.02.2025 11:39 — 👍 1 🔁 0 💬 0 📌 0
Just a snapshot of what we do here. We’re a friendly bunch too - we would love you to join us for a walk or retreat. We all need a break sometimes, right?
#mentalwellbeing #nature
26.02.2025 13:13 — 👍 3 🔁 0 💬 0 📌 0
Thank you so much for sharing @lakedistrict.bsky.social
24.02.2025 13:34 — 👍 1 🔁 0 💬 0 📌 0
Details of Lake District mental wellbeing walk March 2
Just one space left! This Sunday’s free mental wellbeing walk promises to be a wonderful day.
Perhaps you or someone you know might really value this right now - book here mindovermountains.org.uk/collections/...
#lakedistrictwalk #wellbeinghelp #freementalhealthsupport
24.02.2025 12:00 — 👍 3 🔁 1 💬 1 📌 0
Culture
Mind Over Mountains truly offers something different. Somewhere you really can be heard bbc.com/travel/article…
10.02.2025 16:49 — 👍 0 🔁 0 💬 0 📌 0
Hello! We are Mind Over Mountains - an award-winning outdoor mental health charity that offers:
- walking in nature alongside professional counsellors & coaches
- mental health help with no pressure, no judgement
- professionally guided walks in the UK's most beautiful spots
mindovermountains.org.uk
04.02.2025 18:41 — 👍 3 🔁 0 💬 0 📌 0
Your app encyclopaedia of local walks.
🚶♀️the best walks and wheels
🌳 explore urban nature
📲 download the free app
👟 enjoy daily adventures
🕸️ www.gojauntly.com
Garden/Nature writer/presenter 🏳️🌈 @Froglifers and @BumblebeeTrust patron. @savebutterflies and @the_RHS
ambassador. Agent @DFMTalent. Born at 342.54ppm
🔬PhD Clinical Medicine Research @ Imperial College London
📊 Research Assistant @ CANDDID
Stigma | Mental health | Personality disorder | Autism | Learning Disability | Complex and Multi-passionate | Perpetually sleep deprived | Views are my own
Labour MP for Ilford North. Secretary of State for Health & Social Care.
National Confidential Inquiry into Suicide and Safety in Mental Health.
Winner of 2023 & 2019 @manchester.ac.uk Making a Difference award for social responsibility & 2025 Outstanding Contribution to PPIE award.
https://sites.manchester.ac.uk/ncish/
Charity aiming to progress self-care practises. Organiser of the UK's National Self-Care Week, producer of free self-care fact sheets, runs the self-care awards. Get in touch. Website: selfcareforum.org
Powerful citizen journalism from North West England. Regulated by IMPRESS
contact us on editor@northwestbylines.co.uk
When we restore nature, nature restores us. 🌍
Chief Executive @ Youth Scotland | Trustee @ Mindset | Trustee @ Beyond Srebrenica | Youth Work | Outdoor Learning | Smart Justice
social media for @mindcharity.bsky.social
Filling these blue skies with birds, and saving nature while doing it.
🦅🦆🦉🐦🐤🐧
Our Website: https://brnw.ch/21wQQ1O
Cover photo: Michael Sanders 📷
Providing support, raising awareness, and hosting research ❤️
Need to talk? We support ANYONE affected by mental illness, including families, friends, and carers. Call SANEline 0300 304 7000 open 4-10pm daily http://sane.org.uk/support
We are Citizens Advice - the people's champion.
If you need advice, visit our website: citizensadvice.org.uk
Championing nature recovery in London, repairing our lost connection to the natural world since 1981.
#LondonWildlifeTrust
https://www.wildlondon.org.uk/
Our vision is for the UK to be the best place in the world for people with a learning disability to live happy and healthy lives.💜
Find out more: linktr.ee/mencap
Refuge provides specialist services to survivors of domestic abuse. We run the Freephone 24 hour National Domestic Abuse Helpline: 0808 2000 247
City by city, community by community, we're building a more welcoming UK for people seeking sanctuary. Wherever you live or work there are ways to get involved.
https://linktr.ee/cityofsanctuaryuk
We are #UnitedAgainstBullying. We coordinate Anti-Bullying Week + Odd Socks Day in England, Wales & NI. Become a member/support us today https://anti-bullyingalliance.org.uk/. Part of the #NCBFamily
Author, Campaigner, Broadcaster.
