Itβs been an extraordinarily difficult year but Iβve got to the end and Iβm still here! A very happy new year to you all! #HNY
31.12.2025 20:27 β π 2 π 0 π¬ 0 π 0@adhddoc.bsky.social
Menopausal #ADHD specialist. Takes one to know one. NHS Psychiatrist. Big interest in ADHD in females and the impact of hormones. Stream of consciousness my own.
Itβs been an extraordinarily difficult year but Iβve got to the end and Iβm still here! A very happy new year to you all! #HNY
31.12.2025 20:27 β π 2 π 0 π¬ 0 π 0Have had the most chilled Christmas Eve evening ever as did most of my wrapping yesterday and finished it off this morning. Thanks, Elvanse π #ADHD
24.12.2025 22:49 β π 0 π 0 π¬ 0 π 0Talk went well, apparently Iβve given him a lot of things to think about and he wants us to talk further. Taking that as a win! #ADHD
15.07.2025 22:34 β π 0 π 0 π¬ 0 π 0Just over a week into my first proper time off in almost six months, my first real break since starting #Elvanse. And I havenβt taken it for a week and feel great. Knowing Iβll need it as soon as I get back to work is giving me some very mixed emotionsβ¦ #ADHD
15.07.2025 22:31 β π 0 π 0 π¬ 0 π 0Male colleague has asked me to do a talk on ADHD in Women, focusing on the βevidence baseβ. As much as Iβd like to respond with how grossly under researched womenβs health is in general and the need to just listen to the patient in front of them, Iβm going to try and blind him with science! #ADHD
28.06.2025 14:31 β π 2 π 0 π¬ 1 π 0Have told my husband Iβm not taking my Elvanse today and he looks a bit stressed π #ADHD
07.06.2025 07:46 β π 2 π 0 π¬ 0 π 0This was a really good watch. Chris Packham was excellent, his interactions were sympathetic and gave those involved plenty of time to talk. And lots resonated here! www.bbc.co.uk/iplayer/epis...
13.05.2025 19:29 β π 2 π 0 π¬ 0 π 1Think I might buy myself this mug. #ADHD
13.05.2025 19:25 β π 1 π 0 π¬ 1 π 0The whole #ADHD diagnosis process is an obstacle course designed to put people with ADHD off!
13.05.2025 16:59 β π 1 π 0 π¬ 1 π 0Itβs been quite an emotional and turbulent time adjusting to an official diagnosis of #ADHD The most helpful thing has been listening and chatting with my ADHD patients, who seemed to be able to put everything I was feeling into words. And made me listen to my own advice! Hereβs to new beginnings!
02.04.2025 06:31 β π 1 π 0 π¬ 0 π 0I finally got round to drinking it and am still alive so far so π€
20.03.2025 17:55 β π 1 π 0 π¬ 1 π 0Bought some kefir the other week as heard itβs good for #ADHD. Its use by date is today so Iβve blended some with the strawberries I didnβt eat the other day that have gone a bit soft. Feeling very virtuous but somehow itβs still easier to stare at it than to actually drink it.
20.03.2025 07:24 β π 1 π 0 π¬ 1 π 0Think itβs working! Only took me three weeksβ¦ #ADHD
16.03.2025 22:22 β π 0 π 0 π¬ 0 π 0Testing the medication out properly today π #ADHD
23.02.2025 13:09 β π 2 π 0 π¬ 1 π 0Really lovely card and gifts today from a patient who is moving onto another service. Though the irony of an #ADHD patient giving their doctor, who also has ADHD, a planner was not lost on me π
17.02.2025 16:59 β π 0 π 0 π¬ 0 π 0Had my first experience of being referred to as an βexpert by experience todayβ. Felt a bit odd, but always nice to be referred to as an expert! #ADHD
12.02.2025 19:40 β π 2 π 0 π¬ 0 π 0Meeting some colleagues in the eating disorders team today to chat about the relationship between #ADHD and disordered eating. Hoping for an interesting and productive discussion!
12.02.2025 09:02 β π 2 π 0 π¬ 0 π 0Having a good hair today. Enjoying the moment.
12.02.2025 08:50 β π 1 π 0 π¬ 0 π 0Have been on Elvanse for two weeks now. Probably not feeling quite as effective but still helping a lot. And I seem to have conquered my crisps addiction which is a very welcome bonus! #ADHD
07.02.2025 16:38 β π 1 π 0 π¬ 0 π 0Fourth day of #Elvanse today. Just got on with my work at work today, no procrastinating or faffing. And subsequently got home feeling relaxed rather than frazzled. Really hope this lasts! #ADHD
27.01.2025 17:54 β π 0 π 0 π¬ 0 π 0Second day of #Elvanse. Definitely swearing less. #ADHD
24.01.2025 17:12 β π 0 π 0 π¬ 0 π 0First day of Elvanse. Nothing totally life changing but no road rage, felt a bit more chilled and think I got a bit more work done than usual. So all good so far! #ADHD
23.01.2025 18:46 β π 1 π 0 π¬ 0 π 0Taken my first Elvanse capsule this morning. Itβs a very pretty colour π #ADHD
23.01.2025 07:58 β π 1 π 0 π¬ 0 π 0First prescription for #ADHD meds received today. How times have changed. Got a prescription for Elvanse 30mg this afternoon, went to a pharmacy, it was in stock and dispensed within 10 minutes. A little bit terrified to take it, but thatβs a job for tomorrow!
22.01.2025 18:18 β π 0 π 0 π¬ 0 π 0Thank you!
22.01.2025 14:53 β π 1 π 0 π¬ 0 π 0Appointment to discuss starting ADHD medication coming up this afternoon. Mixed emotions currently.
22.01.2025 14:00 β π 2 π 0 π¬ 1 π 0The joys of #ADHD - in a cafe and pick up a book and start reading. A nice feel good romcom. Go to buy it on my Kindle when I get home only to find I bought and read it in 2020. Canβt remember a thing about it! So get to read a new book for free π
24.12.2024 07:08 β π 3 π 0 π¬ 0 π 0Have been questioning whether I really have #ADHD today, then remembered I havenβt drunk anything all day despite being extremely thirsty and having a bottle of water and flask of coffee in my bag by my feet and still havenβt been to the toilet despite it being just across the corridor.
16.12.2024 16:41 β π 2 π 0 π¬ 1 π 0Got my #ADHD diagnostic report through and apparently my symptoms are severe. I didnβt think I was that bad π Now feeling quite sorry for my family, friends and colleagues. As well as myself. Probably time to think about treatmentβ¦
14.12.2024 08:45 β π 0 π 0 π¬ 0 π 0Iβm not saying #ADHD runs in families or anything but 15 year old decided he needed to print a 25 page document five minutes before he needed to leave for school. Left him and his dad to it!
10.12.2024 08:37 β π 0 π 0 π¬ 0 π 0