Geovanni

Your protein goal is probably way off. A doctor explains how to fix it for better weight loss. Stop basing your protein needs on your current weight. A doctor explains how most of us are overestimating our needs and sabotaging goals.

Stop basing your protein needs on your current weight. A doctor explains how most of us are overestimating our needs and sabotaging goals.

Yes so lucky and divine ❤️🦜❤️

Bird Snuggles into Photographer’s Chest And Stayed With Her for Warmth on a Snowy Day (LOOK) A photographer Fay was visiting a park when a friendly robin came over and nestled right atop her camera near the warmth of her jacket.

Bird Snuggles into Photographer’s Chest And Stayed With Her for Warmth on a Snowy Day (LOOK) www.goodnewsnetwork.org/bird-snuggle...

Absolutely right .

Absolutely ridiculous

ICE and Border Patrol shootings spark hundreds of weekend vigils and protests The Trump administration is defending its agents.

Please be there in memory of
Renee 💔 can you please.https://www.axios.com/2026/01/09/ice-shooting-minneapolis-portland-vigils-protests

ICE is claiming that the officer feared that Renee Good was about to seriously injure or kill him at this moment.

Canadian woman who believes mowing grass is 'violence' The woman identifies as an animist, according to an affidavit she filed as part of the city's case against her, which means she has religious beliefs that identify 'personhood' in all forms of life.

Canadian woman who believes mowing grass is 'violence' claims religious right to BUTTERFLIES to stop government demolishing her meadow garden trib.al/LZc4MBI

Climate change is no longer a warning—it’s our daily reality
From extreme heat floods and wildfires to deadly earthquakes like those in Afghanistan last year that killed thousands our world is in crisis
Ignoring reality today means deeper suffering tomorrow.
#ClimateChange
#ClimateCrisis

Absolutely right and a wonderful piece of advice .

OPEC oil output falls in December on Iran and Venezuela, Reuters survey finds OPEC's oil output fell in December due to lower supply from Iran and Venezuela, which offset an OPEC+ agreement to raise production for the month, a found on Friday.

OPEC oil output falls in December on Iran and Venezuela, Reuters survey finds reut.rs/3NofhvT

So sorry about your loss ,your bravery is acknowledged.
#SensibleGunControl#

Your courage is not left unnoticed !!

Meloni joins Macron in urging European talks with Russia Italian prime minister suggests appointing a special envoy for discussions with Moscow.

Italian Prime Minister Giorgia Meloni today called on Europe to appoint a special envoy to talk to Russia, as efforts continue to end the Kremlin's war in Ukraine.

Really ,I will be glad .

Honestly !!

Positive comment !!

Senate advances measure to restrict Trump's power to use military force in Venezuela Democratic Sen. Tim Kaine, who led the bipartisan resolution, said that Trump's actions in Venezuela are "clearly illegal" because he did not seek congressional approval.

Well done my Democrats! Well done! Senate Democrats vote to block any more military action in Venezuela. www.nbcnews.com/politics/con...

Good morning ☀️

Don’t forget to live …❤️💡