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T (she/they)

@thefoundbird.bsky.social

ND, Queer, high ACE score Sometimes I write. โ€œBrianโ€ is my brain. Chronically ill. ๐Ÿ‡บ๐Ÿ‡ธborn ๐Ÿ‡ฌ๐Ÿ‡งnaturalised ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟsoul-tethered Pic is of the user, a woman under poor lighting with fringe/bangs and glasses.

119 Followers  |  309 Following  |  157 Posts  |  Joined: 09.08.2023  |  1.6013

Latest posts by thefoundbird.bsky.social on Bluesky

Please recover fully, smoothly, and quickly xx

20.11.2025 19:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

In 2025, when most people have a computer in the palms of their hands that works as both a phone and an inbox, texting and emailing the exact same information at the exact same time is both annoying, redundant, and unnecessary. Please make it stop.

26.10.2025 10:09 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Me, to my brain: Iโ€™m the one in charge here, not you!

26.10.2025 09:44 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

They need to invent an AI/LLM that automatically mutes what Iโ€™m watching if thereโ€™s any crinkling plastic or paper.

And thatโ€™s in misophonia.

27.07.2025 11:27 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The mind games I have to play to get myself to. just. eat. something. are positively wretched. #arfid #cptsd

18.07.2025 14:28 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

You know what Iโ€™d like to outlaw?

False/incomplete/failed sneezes.

Whatever theyโ€™re called, Iโ€™d like them gone, please.

02.05.2025 06:05 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Todayโ€™s Reparenting Lesson is:

Youโ€™re allowed to dirty more dishes, especially when it means youโ€™re being kind to yourself. (e.g. using utensils rather than burning yourself by handling hot food)

#istillhavesoveryfartogo

28.03.2025 16:43 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
a man wearing a white sweater says deep breaths Alt: Daniel Levy playing David Rose (Schittโ€™s Creek) wearing a white sweater that has black design lines. Heโ€™s miming a deep breath. Text says โ€œDEEP BREATHSโ€

OK, Universe.

You KNOW that a power cut AND the sounds of low-flying aircraft is pretty much the OPPOSITE of what my anxiety needs, right??

24.02.2025 13:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
An image of two hands holding a tablet, showing the 2000 AD app. The text says: "Keep what you buy...forever. When you buy digital comics from 2000 AD you can download and keep them forever".

An image of two hands holding a tablet, showing the 2000 AD app. The text says: "Keep what you buy...forever. When you buy digital comics from 2000 AD you can download and keep them forever".

Unlike other services that want to take away your access to things youโ€™ve bought, when you buy digital comics from 2000 AD you can download and keep them forever โ€“ with no โ€˜DRMโ€˜ software or restrictions bit.ly/4h2csdj

18.02.2025 12:47 โ€” ๐Ÿ‘ 504    ๐Ÿ” 157    ๐Ÿ’ฌ 7    ๐Ÿ“Œ 27

This. This should be the standard.

18.02.2025 12:56 โ€” ๐Ÿ‘ 89    ๐Ÿ” 20    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Hello, children.

Today is brought to you by the phrase: therapy hangover.

18.02.2025 08:46 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

1, please ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

18.02.2025 08:45 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

TIL;

Theyโ€™re not โ€œbear/bare bondsโ€.

Theyโ€™re โ€œbearer bondsโ€ as in, theyโ€™re payable to the bearer of the bonds.

Iโ€™m embarrassingly late in learning this.

Thank you, subtitles.

17.02.2025 10:53 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Dearest Hivemind,

Do any of you have experience with qigong and could possibly recommend a decent printed book with illustrations of the movements?

All the gratitude in advance!
Ever hopeful

10.02.2025 12:56 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

As I woke this morning and was aroused from dreaming, Brian thought it most important that it be known that โ€œWe have ENOUGH lukewarm* wizards!โ€

Do with that what you will.

*temperature not temperament

08.02.2025 08:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Iโ€™m currently struggling (and failing) to explain the unmitigated joy of a Scholastic Book Fair to my English spouse.

02.02.2025 15:29 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Dysautonomia.

One diagnosis โ€ฆ one word โ€ฆ many letters โ€ฆ many symptoms โ€ฆ

A word โ€ฆ a diagnosis โ€ฆ full of hope and slow, hard work to come.

Iโ€™m ready.

29.01.2025 15:08 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Well, therapy starts next week, Brian is in for one hell of a shock when I start cleaning house and opening all the boxes heโ€™s got locked away up there labelled โ€œDEFINITELY DO NOT OPENโ€

Tough cookies, kiddo. Weโ€™re gonna get healed*!

*slowly and painfully but itโ€™ll be worth it

27.01.2025 22:09 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

YouTube now adding auto-dubbing and not allowing viewers the option to toggle it off if desired is beyond rubbish.

Please allow me to enjoy foreign language creators, listen to THEIR voices, and follow along with subtitles!

Big ugh!

24.01.2025 14:43 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
A box of Barilla hearts-shaped pasta, a bag of M&S Alphabet pasta, and a bag of teeny tiny Garofalo farfaline pasta.

A box of Barilla hearts-shaped pasta, a bag of M&S Alphabet pasta, and a bag of teeny tiny Garofalo farfaline pasta.

Needed pasta.

Let my innerchild decide.

No regrets.

#howtoadult

23.01.2025 17:21 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I hope youโ€™re OK! Yikes!

22.01.2025 16:29 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Bowl of soup with navy beans, kidney beans, baby courgettes, broccoli, chopped tomatoes and pasta - with a resting spoon that sits on a matching plate that holds a golden baked biscuit.

Bowl of soup with navy beans, kidney beans, baby courgettes, broccoli, chopped tomatoes and pasta - with a resting spoon that sits on a matching plate that holds a golden baked biscuit.

Sometimes self-care spells SOUP!

Homemade my-way minestrone and three-ingredient biscuits.

22.01.2025 16:28 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I donโ€™t believe in kismet or fate but the fact that my therapist emailed me today to tell me Iโ€™m now at the top of her waitlist - after the struggles Iโ€™ve had the last week or so - Iโ€™m beyond grateful to the universe or whatever.

21.01.2025 18:16 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Nefflix emailing me to remind me to finish BlahBlah Series like, honey, this is my third re-watch. Iโ€™ll be back. I keep coming back. Donโ€™t fret.

20.01.2025 13:48 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Not my dumb ass seeing someone post that TikTok is down and going to check for myself.

Yโ€™all. Iโ€™m IN THE UK and not affected by the ban! ๐Ÿ™„

#youcantakethegirlouttathestates

19.01.2025 10:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

My seemingly never ending dilemma: Do I spend this time organising so that I have space to create in the future or do I spend this time creating?

Repeat > 32 times per day ad infinitum.

18.01.2025 11:09 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

One of the hardest parts about learning to pace is getting excited about something and then remembering you shouldnโ€™t hyperfocus on it and that it may even take you a week+ to complete a couple hourโ€™s worth of attention to it.

15.01.2025 15:01 โ€” ๐Ÿ‘ 4    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Slowly leaving all of the ME/CFS and Long Covid groups I was in over on Farcebook feels strange. Iโ€™m GLAD itโ€™s likely not what Iโ€™m suffering but still not having definitive answers is breaking my black little heart a bit, I wonโ€™t lie.

13.01.2025 16:36 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I have multiple food allergies and sensitivities. I also have ARFID. And now I am adding in necessary dietary adjustments for health concerns and, Yโ€™ALL!

Where is the finger prick test that tells me what I need each day so I can avoid all this hassle??

#comeonsciencegetittogetheralready

13.01.2025 12:57 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Large ceramic mug with Oscar The Grouch on the front and the words โ€œIโ€™M A BIG GROUCH,โ€ indicative of its owner as a whole. The mug contains a big spoon, metal straw, plant-based squirty/whipped cream, and mini pink and white marshmallows.

Large ceramic mug with Oscar The Grouch on the front and the words โ€œIโ€™M A BIG GROUCH,โ€ indicative of its owner as a whole. The mug contains a big spoon, metal straw, plant-based squirty/whipped cream, and mini pink and white marshmallows.

Frozen Friday afternoons in January call for giant hot cocoa. #itscalledselfcaresusanlookitup

10.01.2025 15:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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