Morning miles in the bank πββοΈ
3 km before the city wakes up π
Pace: 8:40/km steady and stronger every week.
Last year this wouldβve been a walk now itβs a run. Progress > perfection πͺ
#MorningRun #Strava #KeepMoving #BigMikeEnergy #ProgressNotPerfection
08.11.2025 07:55 β π 2 π 0 π¬ 0 π 0
10,991 steps today.
Goal was 6,000 kept going.
No hacks. Just movement.
One step at a time π£π₯
#Steps #DailyWalk #KeepMoving #SmallWins #StayActive
03.11.2025 17:50 β π 0 π 0 π¬ 0 π 0
A year apart.
Same street, different frequency.
Big Mike 2.0 was learning. Big Mike 3.0 is executing.
Not just a glow-up β itβs an upgrade in mindset, clarity, and purpose.
This isnβt about looking different. Itβs about becoming different.
#Transformation #LevelUp #MindsetShift #Momentum
01.11.2025 19:40 β π 0 π 0 π¬ 0 π 0
πββοΈ Post-run status: Hair - chaos. Face - existential. Medal - limited edition side quest reward. π
But hey, even superheroes have rough mornings after saving the world (or jogging 3k). π₯
#ComicBookGuyTrains #RunningSaga #HeroInTraining #MorningMadness #RealLifeOriginStory
01.11.2025 08:31 β π 0 π 0 π¬ 0 π 0
Discipline beats motivation.
3.01 km towards a sharper mind and stronger body π§ π₯
#BigMike3_0 #MorningRun #AIInMotion #StravaStats
31.10.2025 06:26 β π 0 π 0 π¬ 0 π 0
NECA Foot Enforcer β Eastman & Lairdβs TMNT π’βοΈ
NECA nails the gritty 80s comic vibe with this Foot Enforcer figure β straight out of Eastman & Lairdβs Teenage Mutant Ninja Turtles. A perfect piece for any TMNT collector π£π₯
#TMNT #NECA #ActionFigures #ToyCollector #TurtlePower #EastmanAndLaird
29.10.2025 18:28 β π 0 π 0 π¬ 0 π 0
Channeling Michelangelo π§ + π
Smart moves, good vibes, and a dash of party energy.
#BigMike3 #MichelangeloMode
27.10.2025 07:36 β π 0 π 0 π¬ 0 π 0
Power. Precision. Pepperoni.
#BigMike3_0 #FocusMode
26.10.2025 12:24 β π 0 π 0 π¬ 0 π 0
Every step of the Big Mike 3.0 era deserves its own pair of kicks π
Custom shoes, custom mindset.
#BigMike #NextLevelEnergy #3Point0
25.10.2025 13:03 β π 0 π 0 π¬ 0 π 0
Same smile. 15 kilos lighter. A year of showing up for myself - one small step at a time.
#Transformation #ProgressNotPerfection #HealthJourney #BigMike30
25.10.2025 06:42 β π 0 π 0 π¬ 0 π 0
Power starts simple - one croissant at a time.
Big moves need smooth mornings.
#bigmikebreakfast
24.10.2025 08:14 β π 1 π 0 π¬ 0 π 0
π₯ BURGER MODE: ON π₯
Golden cheese. Juicy beef. Fresh crunch.
When red meets yellow β flavor happens. β€οΈπ
#BurgerTime #CheeseLover #RedAndYellowVibes #FoodieMood #BiteMe
22.10.2025 18:13 β π 1 π 0 π¬ 0 π 0
Training isnβt about fitness - itβs feedback.
The body tracks effort. The mind tracks evolution.
10 660 steps closer to version 3.1.
#BigMike3_0 #NextIteration
19.10.2025 19:18 β π 1 π 0 π¬ 0 π 0
πββοΈ Morning Run Vibes ποΈ
3 km done before the city fully woke up π
Pace: 8:48/km - not fast, but consistent.
Itβs not about speed right now - itβs about showing up. Step by step, breath by breath, building momentum again πͺ
#MorningRun #Strava #GΓΆteborg #ProgressNotPerfection #KeepShowingUp
19.10.2025 06:58 β π 0 π 0 π¬ 0 π 0
Updated my Ray-Ban Metas. Now they see the world better than I do. ππ
18.10.2025 11:54 β π 0 π 0 π¬ 0 π 0
πββοΈ Early start, steady pace. 3 km around the canals to wake both body and mind.
Not the fastest run, but every step counts β especially the ones you take when youβd rather stay in bed. πͺ
#MorningRun #Strava #GΓΆteborg #KeepMoving #BigMike3_0
18.10.2025 05:55 β π 0 π 0 π¬ 0 π 0
Discipline doesnβt care about pace.
26 minutes of movement, focus, and oxygen in the brain.
Thatβs how Big Mike 3.0 starts a Saturday. π¨
#RunYourReset #BigMike3point0 #KeepStacking
11.10.2025 06:53 β π 0 π 0 π¬ 0 π 0
π
One Year Apart: 2024 β 2025
A lot can change in a year - sometimes on the outside, but even more on the inside.
Growth, clarity, and a bit more light in the eyes. π±β¨
#oneyearlater #transformation #growthjourney #timeline #selfieprogress #mindsetmatters #BigMike3_0
09.10.2025 12:39 β π 2 π 0 π¬ 0 π 0
π Big Mike 3.0 β Version 2: βReal Talk Modeβ
Not the fastest, not the longest β but definitely a run that happened.
Consistency > intensity.
Big Mike 3.0 isnβt built in a day β itβs debugged, refined, and reloaded with every kilometer πΎ
#BigMike3_0 #KeepMoving #RunningMindset #StravaLogs
08.10.2025 06:14 β π 1 π 0 π¬ 0 π 0
Used this NΓ΅beru matte pomadeβ¦ now my reflection booked a 30 minute slot for strand strategy. Business. Is. Booming. πΌπΆοΈ #BigMike3point0
05.10.2025 18:10 β π 1 π 0 π¬ 0 π 0
Highly enjoyed watching Nobody 2.
That film hits like a slow blues track - calm face, wild storm underneath.
Cool. Quiet. Dangerous. Just how I like it.
#BigMike3_0 #Nobody2 #BluesMood #QuietPower #CoolVibes #SmoothChaos #LateNightThoughts #CinematicEnergy
04.10.2025 17:31 β π 0 π 0 π¬ 0 π 0
Same shades, upgraded firmware π
From beta version (2023) to Big Mike 3.0 (2025).
#TechUpdate #GlowUp #BigMike3_0
04.10.2025 08:05 β π 0 π 0 π¬ 0 π 0
Morning miles, messy hair, clear mind. π
π
3.8 km done before 7 AM - not the fastest, but itβs about showing up. πͺ
#BigMike3point0 #Consistency #KeepMovingForward
01.10.2025 06:02 β π 0 π 0 π¬ 0 π 0
πβ‘οΈ GOOD VIBRATIONS β‘οΈπ
Big Mike donβt chase pace β Big Mike chases breakfast burritos π―π
3 km, lungs burning, vibes rising.
Big Mike 3.0 = movement + energy + laughs π―
#BigMike3_0 #GoodVibes #MorningRun
29.09.2025 05:23 β π 2 π 0 π¬ 0 π 0
Catching rays, catching vibes. Nothing but good vibrations today πβοΈ #PositiveEnergy #GoodVibrations
28.09.2025 12:39 β π 1 π 0 π¬ 0 π 0
Golden fries, crispy vibes, and laughter that never ends πππ
Good food, good friends, and nothing but good vibrations.
Greatness is fish & chips served hot β¨ππ
#FriesBeforeGuys #GoodVibrations #GoldenMoments #EatLaughLove
27.09.2025 11:38 β π 1 π 0 π¬ 0 π 0
π₯ No excuses, just results π₯
β
8,895 steps (goal: 6,000)
β
117 active minutes (goal: 90)
β
809 kcal burned (goal: 500)
Sometimes the hardest step is just starting - but once you do, momentum takes over. π
Get after it, stay consistent, and let the numbers speak for themselves. π₯
#NoExcuses
25.09.2025 17:48 β π 0 π 0 π¬ 0 π 0
Big Mike checking in. ππͺ
Another panel in the saga of The Gain Crusader - no cape, no Batmobile, just focus, consistency, and the grind. Every quiet frame sets up the action to come. Stay tuned, the next issue is always stronger. π¦π₯
22.09.2025 09:46 β π 1 π 0 π¬ 0 π 0
ποΈπ¨ The Red Bull Racing RB20 in all its 2024 glory - Hot Wheels style! π₯
That iconic livery never misses, bringing Formula 1 energy straight to the shelf. β‘οΈ
#Formula1 #F1 #RedBullRacing #RB20 #HotWheels #MaxVerstappen #F12024 #swedishcomicbookguy
21.09.2025 08:18 β π 1 π 0 π¬ 0 π 0
From βjust meβ β‘οΈ to βcrowned meβ π
Amazing what a year can do π
#OneYearChallenge #SelfieEvolution
20.09.2025 06:51 β π 1 π 0 π¬ 0 π 0
Husband and father. Proudly serving as Illinoisβ 43rd governor.
staff writer @theatlantic.com and senior fellow @snfagora.bsky.social. author of GULAG, IRON CURTAIN, RED FAMINE, TWILIGHT OF DEMOCRACY and AUTOCRACY INC
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he/him. I was c_davies on the bird app; an odd little man with a British accent everywhere else. Cat-lover; Michigan-resider; SlashGear writer; car geek; π I do not 'like' skeets; it's nothing personal it just gives me anxiety.
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Movie buff, book & music lover, politics & history geek, love LOTR π§ββοΈ& Buffy π§ββοΈamateur π·, hiking, trail, running, Gooner, love π΄σ §σ ’σ ·σ ¬σ ³σ Ώ mostly vegan. #Ensemble π«π·π¬π§πͺπΊ
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A strong Europe in a changing world.
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Recovering Lawyer. President, @chkbal.bsky.social. Host of the "George Conway Explains It All to Sarah Longwell" podcast on @thebulwark.com.
Over 35 years in healthcare, still championing the NHS, we fixed it before & we can fix it again.
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https://linktr.ee/bernardtaylorforcongress
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