Taking the next step means staying sharp—mind, body, and mission.
Keeping it clean, keeping it plant-based.
Falafel might be simple, but it’s fuel for the focus.
Big Mike 3.0 isn’t just talk—it’s daily choices. 🌯💪
#BigMike3Point0 #NextStepFuel #PlantPowered #FalafelFocus #CleanEats
01.08.2025 14:44 — 👍 0 🔁 0 💬 0 📌 0
3.01 km through Gothenburg’s sauna this morning. 🏃♂️💦
Bliz shades on, powered by Galaxy Ultra.
Still slow, still showing up.
Training Arc: Issue #3
#ComicBookGuyTrains #MarvelMode #RunningJourney #SuperheroInProgress
31.07.2025 06:17 — 👍 0 🔁 0 💬 0 📌 0
Just ordered Asterix på Olympiaden — step one in rebuilding the old collection.
Nostalgia meets new beginnings.
New shelf. New chapter. New Big Mike. 💥📚
#Asterix #BigMike3_0 #NostalgiaReloaded
30.07.2025 14:42 — 👍 0 🔁 0 💬 0 📌 0
Morning run in the Gothenburg sun ☀️
3.7 km • 33 min • Slow but steady 🏃♂️
#Running #Gothenburg #BigMike30 #Strava
30.07.2025 07:15 — 👍 10 🔁 0 💬 0 📌 0
One year ago I could barely run a block.
Today? Personal bests before breakfast.
Same streets. New mindset. Lighter, stronger, focused.
Big Mike 2.0 is just getting started. 🏃♂️🔥
#Transformation #RunningLife #BigMike2Point0 #GöteborgMiles
27.07.2025 11:04 — 👍 0 🔁 0 💬 0 📌 0
3.02 km of cardio chaos. 🏃♂️💥
Avg pace: 8:59/km
Avg heart rate: 146 bpm
Sunglasses: Bliz. Shoes: HOKA.
Transformation arc in progress. #BigMike2Point0
#FitnessJourney #SwedishComicBookGuy
27.07.2025 06:29 — 👍 0 🔁 0 💬 0 📌 0
BIG MIKE IN MOTION 🏃♂️💨
3.01 km of elite-level jogging (and by “elite” I mean... I showed up).
Pace: 8:52/km
Speed: 6.77 km/h — basically one notch above “mall walking.”
Calories burned: 327 — that's one cinnamon bun earned.
Started slow, finished sweaty. Mission accomplished.
#BigMikeOnTheMove
26.07.2025 06:59 — 👍 0 🔁 0 💬 0 📌 0
Sub-9 min/km for the first time! 🏃♂️
Not quite The Flash, but I definitely outran at least one tired zombie from season 2.
Every sweaty step is XP.
➡️ Map in second pic.
With great sweat comes great progress.
#ComicBookGuyTrains #RunningNerd
25.07.2025 06:37 — 👍 0 🔁 0 💬 0 📌 0
Pushed through a 3.47 km run in 31:20 with a pace of 9:02 per km! 🏃♂️💨 Slow and steady, but every step counts on the journey. 🥇 #ProgressNotPerfection #KeepMoving #RunnerLife #SmallWins
24.07.2025 06:52 — 👍 0 🔁 0 💬 0 📌 0
Morning run ☀️ 9:24/km – slow, steady, sweaty.
Bliz mode: activated 😎
Big Mike 2.0 keeps moving 🏃♂️
#Running #MorningMiles #BigMike2Point0
23.07.2025 06:35 — 👍 1 🔁 0 💬 0 📌 0
Morning run through Gothenburg — 3.01 km in 27:59.
Pace: 9:17/km.
Not fast, but every step is a win. Building stamina, one run at a time. 🏃♂️🌆
#Running #StravaStats #MorningMiles #GothenburgRun
21.07.2025 06:38 — 👍 9 🔁 1 💬 0 📌 0
3K before coffee ☀️
9:20/km pace, 343 cals down, heart full + legs tired 😅
Big Mike 2.0 is in motion.
#RunningLife #GalaxyWatchUltra #MorningMiles #BigMikeMoves
20.07.2025 06:38 — 👍 0 🔁 0 💬 0 📌 0
Morning run: 3.01 km ☀️
Pace: 9:38/km – slow but steady.
Bliz shades on. City quiet. Legs moving.
Just me, the road, and a goal in sight.
#MorningMiles #GöteborgRun #BigMikeMoves #StravaLife #BlizReady #ProgressNotPerfection
19.07.2025 06:46 — 👍 0 🔁 0 💬 0 📌 0
Morning run: 3.01 km ☀️
Pace: 9:38/km – slow but steady.
Bliz shades on. City quiet. Legs moving.
Just me, the road, and a goal in sight.
#MorningMiles #GöteborgRun #BigMikeMoves #StravaLife #BlizReady #ProgressNotPerfection
19.07.2025 06:46 — 👍 0 🔁 0 💬 0 📌 0
Just hit play on The Accountant 2 on Amazon Prime.
Ben Affleck’s back with spreadsheets and silencers. Let’s go. 🧮🔫📊
#TheAccountant2 #AmazonPrime #MovieNight #BenAffleck #ActionTime
18.07.2025 18:13 — 👍 1 🔁 1 💬 0 📌 0
10,359 steps ✅
93 min active ✅
783 cals burned ✅
Not just closing rings—rewriting my story, one step at a time. 🧡🔥
It’s not about perfection. It’s about showing up.
Let’s keep moving. Let’s level up.
#GalaxyWatchUltra #BigMike2Point0 #FitnessJourney #StepsToSuccess #HeartOnFire #OrangeBandEnergy
18.07.2025 17:37 — 👍 0 🔁 0 💬 0 📌 0
Big Mike on the move.
Ray-Ban Meta locked in.
Calls? Check. Photos? Easy.
The future’s in my frames, and I’m already 3 steps ahead.
#OnTheGo #RayBanMeta #BigMike2Point0
18.07.2025 14:59 — 👍 0 🔁 0 💬 0 📌 0
Just upgraded my Galaxy Watch to One UI 6.0 — 951 MB of smooth moves and security from the future (March 2025 patch, baby).
The Force is strong with this one. ⚙️⌚️
Time feels snappier, battery’s holding like a lightsaber grip.
Next step: rule my galaxy, one swipe at a time.
#GalaxyWatch #OneUI6
18.07.2025 12:25 — 👍 0 🔁 0 💬 0 📌 0
4.48 km around Göteborg this morning — slow? Maybe. But every step’s part of the origin story. 🏃♂️💥
PRs unlocked. Sweat level: Endgame final battle.
#comicbookguytrains #BigMikeMoves #FitnessArc #GöteborgRun
18.07.2025 06:20 — 👍 0 🔁 0 💬 0 📌 0
Kicking off my Star Wars collection with this beast of a Stormtrooper.
The aim might be questionable, but the style? Unmatched.
Big armor. Bigger cannon. Even bigger plans for this shelf.
Stay tuned, this is just the first step into a larger world.
#StarWars #ShelfGoals #ForceFridayEveryday
17.07.2025 15:33 — 👍 0 🔁 0 💬 0 📌 0
🐢 Training log: 3.81 km of pure Turtle Power.
Not fast, but focused — steady like Master Splinter taught me.
Big Mike 2.0 is in motion.
Bliz shades on. Mind sharp. Legs screaming.
📲 the ninja stats.
#comicbookguytrains #BlueakyRun #turtlepower #BigMike2point0 #cowabunga
14.07.2025 09:55 — 👍 0 🔁 0 💬 0 📌 0
3.61 km lunch run complete 🏃♂️
Not quite lightspeed—but faster than a Stormtrooper’s aim 😅
#BigMike2Point0 #FitnessJourney #FromPadawanToPro #ComicBookGuyTrains
13.07.2025 10:08 — 👍 0 🔁 0 💬 0 📌 0
They’re on the move! 🐢👻
NECA’s Ghost Brothers—Leonardo, Raph & Donatello—are finally shipping.
Haunting my shelf soon.
#TMNT #TheLastRonin #NECA #GhostBrothers
13.07.2025 08:31 — 👍 1 🔁 0 💬 0 📌 0
🥵 3.04 km of morning magic in Göteborg 🌆
Pace? 9:36/km. Mood? Unstoppable.
Started with sleepy legs, finished with superhero shades on. 🦸♂️💨
Every step is a step forward — even if it sounds like a T-Rex is coming. 🦖
#BigMikeOnTheMove #GöteborgRuns #MorningGrind #StravaStrong
#LeanMeanRunningMachine
12.07.2025 06:21 — 👍 0 🔁 0 💬 0 📌 0
🌸 Life in Ray-Ban Meta ☕️
Petals on the pavement.
Cortado in hand.
AI in the lens whispering:
“Your heart rate is stable, but caffeine levels approaching critical mass.”
I don’t walk to get coffee anymore.
I data stream my soul into a sidewalk poem.
#RayBanMeta #CortadoChronicles #PetalToTheMetal
10.07.2025 13:57 — 👍 0 🔁 0 💬 0 📌 0
Big Mike 2.0 booting up… 🦾
3.01 km logged ✅
Pace: 8:57/km — catching up to the shades 😎
Göteborg streets = training ground
Transformation? Already in motion.
#BigMike2Point0 #TransformationInProgress #GöteborgRunning #StravaMode #NextLevelMike #LeanAndCharging #FromUpdateToUpgrade
09.07.2025 09:57 — 👍 0 🔁 0 💬 0 📌 0
Left guy thought "gym" stood for Get Your Milkshake.
Right guy knows it's Grind Your Muscles. 💪😅
#GlowUp #BigMike2Point0
08.07.2025 17:49 — 👍 0 🔁 0 💬 0 📌 0
Just had a bite of this crispy fish sandwich and I think I saw the ocean. 🐟🌊
Flaky fish, soft bun, a little crunch from the slaw, and enough flavor to start a sea shanty.
10/10 would sail back for more. ⚓🍔 #FishBurgerDiaries #LunchGoals #CrispyPerfection
08.07.2025 14:04 — 👍 0 🔁 0 💬 0 📌 0
Espresso in the Ember cup.
Hot. Focused. Unstoppable.
Big Mike mornings hit different. ☕🔥
#EmberEnergy #BigMikeBrews #NoMicrowaveNeeded
07.07.2025 06:14 — 👍 0 🔁 0 💬 0 📌 0
Left: real me.
Right: toon me.
Together? Big Mike 2.0 unlocked.
Transformation mode: permanent.
Stairs taken. Excuses deleted.
#BigMike #GlowUp #CartoonMode #TransformationUnlocked
06.07.2025 16:11 — 👍 0 🔁 0 💬 0 📌 0
A Grandpa in Sheffield UK. Retired. Runner. SWFC
Movie buff, book & music lover, politics & history geek, love LOTR 🧝♂️& Buffy 🧛♂️amateur 📷, hiking, trail, running, Gooner, love 🏴 mostly vegan. #Ensemble 🇫🇷🇬🇧🇪🇺
News from the Danish EU Presidency.
A strong Europe in a changing world.
#eu2025dk
Recovering lawyer who may relapse at any moment. President, Society for the Rule of Law. Co-host of the “George Conway Explains It All” podcast on The Bulwark.
Over 35 years in healthcare, still championing the NHS, we fixed it before & we can fix it again.
Just your local Firefighter/Paramedic seeking the Democratic nomination for Florida Congressional District 21 (St Lucie, Martin, and Palm Beach County)
https://linktr.ee/bernardtaylorforcongress
The world is changing fast. Stay ahead with insights from the world's most dynamic economy.
www.chinabizbuzz.com
owner: Aviation Gin - Mint Mobile - Maximum Effort - Wrexham AFC
Business Lawyer for Entrepreneurs
Advocate for a more equitable economy
Ex-Bay Street Corporate Law and Finance
Lover of dogs, mockumentaries and democracy
Entrepreneur
Costplusdrugs.com
Stopping deportations at no expense to the government since 2013
Doting grandmother, among other things.
Was a Pacific Northwest geek, now a New England geek
⛈️ skywarn weather spotter
🐶 foster mom
🤔 infj
🧘🏼 yoga
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Dad, husband, President, citizen. barackobama.com
"You cannot escape the responsibility of tomorrow by evading it today.” – Abraham Lincoln 🏴☠️ | Home of #TheBreakdown and LP Podcast
Open source at Azure. These are my opinions.
Husband, dad, veteran, writer, and proud Midwesterner. 19th US Secretary of Transportation and former Mayor of South Bend.