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Lisa Petsinis

@lisapetsinis.bsky.social

Career coach, writer, introvert, HSP, health advocate, mom warrior. Find your voice & your purpose. I post about health, well-being, work, life, leadership, cats, health (deliberately repeated), and politics, too. Some see a weed; I see a wish.

179 Followers  |  173 Following  |  117 Posts  |  Joined: 30.09.2023  |  2.3204

Latest posts by lisapetsinis.bsky.social on Bluesky


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6 Reasons Why Introverts Absolutely Hate Talking On The Phone Most introverts absolutely hate talking on the phone, and it is in their nature. Phone calls are nothing short of terrifying for them.

A big shout-out to all introverts on World Introvert Day!

Introverts donโ€™t hate communication โ€” they just prefer it in ways that let them reflect, prepare, and contribute meaningfully.

Here's an article I wrote a few years ago on this topic.
themindsjournal.com/introverts-h...

02.01.2026 20:38 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
An introverted woman is enjoying a cup of coffee in silence with her cat.

An introverted woman is enjoying a cup of coffee in silence with her cat.

Happy World Introvert Day!
Coffee โœ… Cat โœ… Silence โœ…
Phone callsโ€ฆ maybe later. โ˜•๐Ÿฑ๐Ÿ“ต

02.01.2026 20:36 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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You Know You're Living Well When These 10 Simple Things Make You Happy You know you're living well when ordinary things start to make you genuinely happy: slow mornings, small wins, and the little rituals that give your days rhythm and meaning.

I wrote about how the smallest things โ€” the aroma of coffee, a quiet moment โ€” can shift your whole day and remind you youโ€™re living well.
Mine today was a pumpkin spice espressoโ€ฆ in winter. Iโ€™m not letting go.
What little joy found you today? www.yourtango.com/self/know-li... @yourtango.com

11.12.2025 20:22 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Good idea! That would require foresight. Unfortunately, I predict we'll see mass chaos and eventually disengagement and/or departures (quits + sick leave) -- not exactly something desired in public service agencies.

09.12.2025 00:04 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Liking in appreciation for your share, but not in support of the idea of a return to office mandate.

09.12.2025 00:00 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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ReVision โ€” Notes on Becoming | Lisa Petsinis | Substack Where purpose takes root and possibility begins. Grounded notes and practical insights to support you in reimagining your career and life and help you step into who you have not yet become. Click to r...

Sign up for my Substack newsletter for practical tools & grounded insights.
lisapetsinis.substack.com

For a limited time, when you sign up, you'll receive my PDF Holiday Job Search Planner.

/End

08.12.2025 23:39 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

4๏ธโƒฃ Ready yourself
Practice your career story, prep for interviews, and map a detailed plan. Guided practice sessions can build confidence.

The holidays donโ€™t have to pause your job search. Use December to move it forward โ€” your future self will thank you. 5/

08.12.2025 23:39 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

2๏ธโƒฃ Refresh your materials
Update your resume, LinkedIn & cover letter. Refine your career story.
3๏ธโƒฃ Reconnect with your network
Send warm year-end notes, check in with former colleagues or mentors, & show genuine appreciation. No ask โ€” just presence. 4/

08.12.2025 23:39 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

1๏ธโƒฃ Reassess your strategy
What story are you telling?
Are your goals clear?
Is your resume attracting the right attention?
Not sure? Ask a trusted expert for a quick review. 3/

08.12.2025 23:39 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Hiring may slow down in some industries, pick up in others, and budgets often reset in January โ€” but preparation is always in your control.
Small steps now = momentum later. 2/

08.12.2025 23:39 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Don't Hit Pause on Your Job Search This Holiday Season โ€” Use it to Get Ahead โ€” Lisa Petsinis Coaching A strategic holiday job search can set you apart. Learn how to reassess your goals, refresh your resume, reconnect with your network, and prepare for January opportunities.

December is here โ€” and many job seekers hit pause on their search. โ„๏ธ Donโ€™t. Now is one of the smartest times of the year to get ahead. Hereโ€™s how. ๐Ÿงต

www.lisapetsinis.com/blog/holiday...

08.12.2025 23:39 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

It is depressing and unconscionable. ๐Ÿฅฒ

29.11.2025 01:59 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ˜ญ

29.11.2025 01:41 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Wow, thatโ€™s an unexpected ingredient. Cool! I had the most amazing goulash in Hungary years ago and was never able to replicate it.

07.11.2025 01:29 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Stop Sabatoging Your Job Search โ€” 3 Things To Cut From Your Resume Right Now โ€” Lisa Petsinis Coaching To land the job you want, your resume has to pass the 7-second test. Avoid common mistakes, include only relevant and targeted information, and make it easy for recruiters to read and understand your ...

Your resume has 7 seconds to impress a recruiter.
Are you making these 3 mistakes?
lisapetsinis.com/blog/resume-... #ResumeTips #JobSearchTips #Resume

29.10.2025 21:10 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

UPDATE : in 2025, temp ER closures in #ONTARIO are @ 7๏ธโƒฃ1๏ธโƒฃ6๏ธโƒฃ.5๏ธโƒฃhours, perm closure/hour reduction in #Durham #Minden #Chesley #Clinton are @2๏ธโƒฃ0๏ธโƒฃ1๏ธโƒฃ6๏ธโƒฃ6๏ธโƒฃhr

29.10.2025 12:22 โ€” ๐Ÿ‘ 4    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 2

The lack of focus on prevention is astounding.

29.10.2025 12:20 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

That chart means very little. Letโ€™s survey daycares, schools, & universities. Letโ€™s test the parents who are caring for these sick kids. Promoting greater testing in your next media appearance as well as centralized reporting, & expanded wastewater data would be helpful @isaacbogoch.bsky.social.

29.10.2025 12:14 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Excellent point! Complete omission of long COVID as well. So many lost opportunities in the original post.

29.10.2025 12:05 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Thank you for sharing!

29.10.2025 12:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Shattered, But Not Gone An Essay on Truth in a Pandemic World

Iโ€™ve started something new! Itโ€™s called Dandelion Truths.
Truth is stubborn โ€” like a dandelion pushing through concrete. This new Substack space is for honest reflections about how we live, adapt, & stay human in uncertain times. My first essay is live. open.substack.com/pub/dandelio...

28.10.2025 17:52 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
New Brunswick's new program quickly ran out of free radon test kits.

New Brunswick's new program quickly ran out of free radon test kits.

Canada's first publicly funded radon testing program almost out of supplies 2 days after launch https://www.ctvnews.ca/canada/article/canadas-first-publicly-funded-radon-testing-program-nearly-runs-out-2-days-after-launch/

๐—š๐—ฒ๐˜ ๐˜„๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐˜‚๐—ฝ๐—ฑ๐—ฎ๐˜๐—ฒ๐˜€ โ‡ข CanadaHealthwatch.ca/newsletter

18.10.2025 02:09 โ€” ๐Ÿ‘ 14    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
โ€œI already had COVID-19, so Iโ€.... the options for โ€œcanโ€™t have it again, canโ€™t pass it to others, donโ€™t need to get tested, donโ€™t need to wear a mask, and donโ€™t need to be vaccinatedโ€ are crossed out. the only choice left is โ€œcan become infected again and should continue taking steps to protect myself and others"

โ€œI already had COVID-19, so Iโ€.... the options for โ€œcanโ€™t have it again, canโ€™t pass it to others, donโ€™t need to get tested, donโ€™t need to wear a mask, and donโ€™t need to be vaccinatedโ€ are crossed out. the only choice left is โ€œcan become infected again and should continue taking steps to protect myself and others"

Even if youโ€™ve had COVID-19 in the past or have been vaccinated, it is still possible to become infected, experience serious illness, and infect others! Stay up to date on vaccines, wear masks, get tested, and stay home if youโ€™re not feeling well to help reduce risks for yourself and others.

16.10.2025 18:05 โ€” ๐Ÿ‘ 20    ๐Ÿ” 14    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 1
topublichealth.bsky.social

This is excellent messaging. @topublichealth.bsky.social should borrow a page from this account!

19.10.2025 13:29 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Lake Ontario from Scarborough

Lake Ontario from Scarborough

Grief changes with time, but it never truly leaves. Some days itโ€™s a quiet whisper; other days it catches you off guard in full force. Anniversaries have a way of reminding us that love doesnโ€™t end โ€” it just shifts. Thinking of anyone whoโ€™s remembering someone today, as I am.

10.10.2025 14:16 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Darren Markland Obituary | Edmonton Journal Remembering View Darren Markland's complete obituary, share memories, and explore 17 tribute posts from the community.

I need to say a few words about Darren.
He was, in many ways, the doctor all doctors needed to be. Compassionate, caring, an advocate and a poet. We were all privliged to have him in our world.
And we are poorer for his departure from it.
Wherever you are, I hope there are paddles and pedals.

25.09.2025 19:38 โ€” ๐Ÿ‘ 453    ๐Ÿ” 112    ๐Ÿ’ฌ 27    ๐Ÿ“Œ 5

Well said. We are all better to have known him, even in a small way.

25.09.2025 21:15 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ’ฏ

01.08.2025 07:56 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I saw this on Facebook yesterday ๐Ÿ˜ I emailed it to myself ๐Ÿ˜‚ Vision board material.

12.07.2025 13:38 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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โ€˜Itโ€™s too lateโ€™: David Suzuki says the fight against climate change is lost - iPolitics "We have failed to shift the narrative and we are still caught up in the same legal, economic and political systems," said David Suzuki in an exclusive interview with iPolitics. "For me, what we've go...

I love unfiltered 89 year old Suzuki. www.ipolitics.ca/2025/07/02/i...

05.07.2025 19:42 โ€” ๐Ÿ‘ 3    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 3

@lisapetsinis is following 19 prominent accounts