EmpowerADHDSolutions.bsky.social

ADHD Across the Lifespan: How It Changes (and Doesn’t) ADHD doesn’t fade with age, it evolves. Discover how ADHD shows up from childhood to adulthood and learn tools to thrive at every stage of life.

ADHD doesn't fade as we get older. It simply evolves.

From preschool chaos to adult overwhelm, ADHD reshapes itself.

This article shows how it shifts, and gives tools for every stage of life.

www.empoweradhdsolutions.com/post/adhd-ac...

How to Use INCUP (Interest, Novelty, Challenge, Urgency, and Passion) to Motivate Your ADHD Brain Struggling with ADHD motivation? INCUP (Interest, Novelty, Challenge, Urgency, Passion) boosts focus & productivity. Mix & match for success

Are you struggling with motivation and focus? Discover how to harness the power of INCUP (Interest, Novelty, Challenge, Urgency, and Passion) to supercharge your productivity when you have #ADHD. Dive into our latest blog post to learn effective strategies that work for you! wix.to/G6LWTjm

But I absolutely love when I'm talking to someone who gets how my brain works and is somehow able to follow me through time and space and remember how to bring me back full circle to my original point.

This is why it's good to always have a skilled seamstress at your disposal :) Good luck!

Empower ADHD Solutions: Advocating for neurodiversity Empower ADHD Solutions is challenging misconceptions of ADHD neurodivergence and advocating for change and acceptance.

Okay my #ADHD peeps. I'm updating my website, EmpowerADHDSolutions.com/adhd-resources. I have many social media accounts listed, however they are pretty much all X accounts. As I know many people are moving away from that, how many of you want me to link to your accounts here? I can add some too.

I had intentions of sitting down tonight but then my son turned me into a jungle gym.

How Accountabilibuddies and Body-Doubles Can Boost Motivation in ADHD This article explores the profound impact of 'accountabilibuddies' and body-doubles on motivation for individuals with ADHD.

My latest article explores the profound impact of 'accountabilibuddies' and body-doubles on motivation for individuals with #ADHD.

wix.to/UtMBqaV
#newblogpost #body-double

The Importance of Finding Your Personal Core Values with ADHD With everything going on in our lives it makes it easy to lose track of our personal values. This is especially true for those of us with ADHD. Personal values are the guiding principles that give our...

When we can identify our personal values, we can start to identify the path we want to take in life. More importantly, for those of us with ADHD, it can be our compass BACK to our path when we inevitably get distracted by new and novel.

Read more on my blog: www.adhdnerddad.com/post/the-imp...

I'm convinced that one feature of ADHD is the ability to unknowingly open portals to a realm beyond space and time whenever I set something down while distracted. Only for it to open up at a random time interval in a different location somewhere nearby.

Fellow artist/ADHDer