Libby Banks (is querying a therapy book)'s Avatar

Libby Banks (is querying a therapy book)

@libbyiscomplex.bsky.social

Autistic therapist/author/thinker. Developer of a modality! LPC/LCDC/MA. She/They. Bisexual goofball. Elder millennial. Happily partnered to my AuDHD dreamboat. POTS/hEDS. http://www.libbyiscomplex.com

2,218 Followers  |  3,438 Following  |  247 Posts  |  Joined: 31.08.2023  |  1.7982

Latest posts by libbyiscomplex.bsky.social on Bluesky


Preview
Thrown Under a Fire Blanket RE: autistic masking and dissociation

A piece about dissociation, autistic masking, and their interplay.

22.02.2026 01:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Y'all, within two weeks I'm going to go from living in a house with eleven other people (and nine dogs) to one with one other person (my partner) and three dogs. The relief is PALPABLE.

19.02.2026 23:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

www.libbyiscomplex.com/p/pacing-as-... - wrote about pacing and dynamic disabilities and scarcity mindsets.

17.02.2026 22:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

That entire Halftime special was a celebration of community, love, music, diversity and Puerto Rico and very deliberate middle finger to colonization and white supremacy.

09.02.2026 01:33 β€” πŸ‘ 3504    πŸ” 524    πŸ’¬ 85    πŸ“Œ 22
Preview
From Minneapolis to β€œBread and Roses,” Workers Have Always Fought Back Times and conditions may change, but the struggle between labor and capital continues.

New for @teenvogue.com (!)

The young immigrant women workers of Lawrence won the 1912 Bread and Roses strike because of solidarityβ€”which is also exactly how the people of Minnesota built the durable and inspiring resistance network we all saw on January 23, 2026.

www.teenvogue.com/story/from-m...

29.01.2026 18:02 β€” πŸ‘ 462    πŸ” 138    πŸ’¬ 4    πŸ“Œ 3

I attempted to go to an ICE patrol training here in LA this morning and they had to turn most of us away because of capacity issues and even as I was leaving I saw a ton more folks showing up

so that’s how well their attempts to scare everyone away are going, even in the face of murder

24.01.2026 19:29 β€” πŸ‘ 7226    πŸ” 1541    πŸ’¬ 36    πŸ“Œ 50

ICE are Gestapo.

ICE are domestic terrorists.

ICE are criminals serving a criminal.

ICE are empowered abusers.

ICE are cold blooded murderers.

24.01.2026 16:27 β€” πŸ‘ 2827    πŸ” 904    πŸ’¬ 149    πŸ“Œ 36
Preview
Grounding with Mabel: Lessons from a Grumpy Little Dog Grounding prescriptions crumble under PDA’s gravity.

2 years ago today, I published this RE: how my haunting dog helps me ground.

21.01.2026 04:08 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
The House I Already Knew: Reading Piranesi as Dissociative Architecture Note: This essay discusses Piranesi’s central mystery and transformation.

I wrote about Piranesi and dissociative architecture.

21.01.2026 02:55 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
Crumbs Before Vows He was washing dishes, his shoulders moving in a rhythm that I had always read as concentration.

I wrote about how my self-acceptance affected my marriage for the blog today.

13.01.2026 23:00 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image

Make it viral.

08.01.2026 03:22 β€” πŸ‘ 47656    πŸ” 21400    πŸ’¬ 361    πŸ“Œ 528

www.libbyiscomplex.com/p/still-i-be... - a piece about therapy, being a therapist, and the complexity of working in "helping professions" that are built on harm and care.

07.01.2026 18:51 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

www.libbyiscomplex.com/p/when-self-... - wrote about self-fairness and self-compassion.

31.12.2025 05:14 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Watching It’s a Wonderful Life, everyone’s favorite holiday movie about a monopolist landlord’s Christmas being made worse by radical mutual aid. (Genuinely adore this film - one of my mildest takes.)

24.12.2025 23:55 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
The Quiet That Wasn't Vigilance Filed under: grief logic and cellular loyalty.

CW: parental loss. Tomorrow is the anniversary of my dad's death, and as sometimes happens with hard anniversaries, my body knew before my brain did. Resharing this piece about what he meant to me and how loss changed me in ways expected and unexpected.

www.libbyiscomplex.com/p/the-timing...

12.12.2025 01:09 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

www.libbyiscomplex.com/p/cinderella...
New piece discussing power, tactical intelligence, and survival.

10.12.2025 04:11 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Very excited/honored/thrilled to have a piece up at Disappointed Housewife today - this is my first-ever lit mag publication.

02.12.2025 15:00 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
Donate to Help Libby & Wyatt Stay Afloat During Transition, organized by Libby Banks What happened: Six months ago, we made a big move: we relocated to New M… Libby Banks needs your support for Help Libby & Wyatt Stay Afloat During Transition

This is hard to share. Relocated to New Mexico from Texas 6mo ago for Wyatt’s food truck/safety/need for more familial support, Houston house still unsold despite $50k price drop. Old mortgage + new business + medical costs = underwater. Raising $6k to sustain until house sells.

gofund.me/6b47f89ff

19.11.2025 17:23 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Watching disabled people around the world mourn Alice is a reminder of the good aspect of the internet. 30 years ago, few people outside of SF would ever have known Alice existed. I never would have met her. The internet connected us all. Let’s honor Alice’s memory by using that power and community.

16.11.2025 04:56 β€” πŸ‘ 1650    πŸ” 333    πŸ’¬ 1    πŸ“Œ 5

Alice Wong was one of the most effective people challenging the Whiteness of disability communities and its many flaws, but who believed fiercely in us as a community, in disabled people as oracles.

Alice brought so much to so many of us, it’s hard to measure the kind of gratitude I have for that.

15.11.2025 13:34 β€” πŸ‘ 1304    πŸ” 351    πŸ’¬ 8    πŸ“Œ 3

I think the Elyse Myers thing is a vivid example RE: norms that are about power differentials/preventing structural harm are not β€œarbitrary neurotypical etiquette.” Autism does not preclude responsibility and power.

15.11.2025 22:13 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The Disability Visibility Project taught me so much about disability as culture, community, and resistance and that although I have access needs that will exist in any society I am in, the violence against those needs is socially constructed. Grateful for Alice Wong's advocacy - it changed my life.

15.11.2025 21:27 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Alice Wong on Instagram: "ID: Yellow background with black text "This is Alice's friend Sandy Ho, posting. Per Alice's wishes, this message is being shared at the time of her passing. Hi everyone, it ... 423 likes, 73 comments - alicatsamurai on November 14, 2025: "ID: Yellow background with black text "This is Alice's friend Sandy Ho, posting. Per Alice's wishes, this message is being shared at the t...

I don’t want to formulate words yet, but my friend Alice Wong, @sfdirewolf.bsky.social of the Disability Visibility Project, has passed.

Here are the words she left behind:
www.instagram.com/p/DREMDNBjnq...

15.11.2025 05:57 β€” πŸ‘ 3662    πŸ” 1418    πŸ’¬ 139    πŸ“Œ 272

I’m heartsick to hear that the incomparable Alice Wong has passed. Her loss will be felt keenly, by many, and for a long time. She is a force, a generous leader and storyteller, and an oracle for disabled futures. Much love to Alice and to all our crip kin and comrades. β€οΈβ€πŸ©Ή

15.11.2025 05:47 β€” πŸ‘ 430    πŸ” 101    πŸ’¬ 7    πŸ“Œ 11

The through line is clear, especially for someone who is engaged in prefigurative praxis. They are the same statement - one has just gone through many more instances of recursion.

11.11.2025 20:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yesterday, I was thinking about my life online as a autistic psychotherapist. In my 5 years of sharing my thinking publicly, I've gone from "how I try to navigate a ableist system ethically" to "let's dismantle the mental health industrial complex and reimagine better together." Growth remains wild.

11.11.2025 20:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Preview
The Kenneth Effect: When Your Brain Sees Everyone Wrong Content warnings: Body dysmorphic disorder, visual processing dysfunction, mental health misdiagnosis

Wrote about body dysmorphic disorder and its global impact on my visual processing (among other things). CWs: body dysmorphic disorder, visual processing dysfunction, mental health misdiagnosis.

11.11.2025 18:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

New essay about pathological demand avoidance/pervasive drive for autonomy and friendship.
www.libbyiscomplex.com/p/comet-frie...

05.11.2025 01:29 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Thrown Under a Fire Blanket I.

Wrote about autistic masking as dissociation today.

www.libbyiscomplex.com/p/thrown-und...

28.10.2025 17:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
The Futures We Never Got to Mourn CW: Childlessness, chronic illness, trauma

Wrote about disenfranchised grief, disability, and neurodivergence today.

21.10.2025 22:29 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@libbyiscomplex is following 19 prominent accounts