Tim Mycock

Early morning half-marathon on the SW coast path, tough course 🥵Great weather, the forecasted wetness didn’t show up. #EduRunners

Been listening to The Running Man audiobook ready for the new movie, which follows it more closely.

Just put the TV on. 99 to Beat on ITV is the thin end of the wedge.

After 7 Decades of Measurements From a Peak in Hawaii, Trump’s Budget Would End Them

Trump is closing all four climate observatory stations in Alaska, Hawaii, American Samoa, and Antartica. Because you can't have high CO2 levels if you don't *measure* CO2 levels.

roll_safe.gif

Good luck with the move. I did it last year, cried buckets, and still can with the right trigger.

It’s time! Well, for two out of the three anyway.

The Final Countdown. A personal guilty pleasure. First saw it when I was about 12 and it sort of stuck in my head.

It was fun and I know it’s fantasy but, the laws of physics still apply.
The rocket going straight up from a moving boat, then being caught again, on the same boat got me 🤣🤔

Sting there, with the John Lewis advert version of Message in a Bottle #LiveAid40

#PutBagsInASongOrMovie
Living Next Door To Alice Pack

Having just listened whilst on my run. Firstly, sorry again Bill 😉 @drwilkinsonsci.bsky.social , and secondly, thanks for your very actionable (and sweary 🤣) words on supporting SEN students.

Big 🤜🤛 for getting a running analogy in too! 🙂

Sorry

#FridayFive Summer Farewell
1. I Miss Y’all - Alex Melton
2. Silver Wings - Merle Haggard
3. Summer Holiday - Cliff and the Shadows
4. Vacation - The Go Go’s
5. Thank You For Goodbye - T’Pau

Second year of running the Sunset Half on Saturday evening. No sunset, damp and windy. Almost 400m of climb on the SW coast path. Seemingly endless drag along Perran Sands to the finish. 1st V50 male 🙂 #EduRunners

On CCF Camp. 3 laps inside the Royal Navy’s recruit training base, and bagged a local legend 😁 #EduRunners

An afternoon watching my son competing in his first senior open comp. 5th place, S237.5kg, B150kg, D265kg 💪

DofE Checkpointing Pencelli to Pen Y Fan today. Bit a of working Trail Run. Lots of pauses and breaks in between. #EduRunners

Same, but different. We scan our shopping when we get home. Received around £300 in vouchers last year. Just a habit now.

Also popped up for me last week, but Only You is on my main playlist 🙂

a man is sitting in a car with his head out the window . ALT: a man is sitting in a car with his head out the window .

No 1. Snap!

#FridayFive Hot!!!
1. Eternal Flame - Bangles
2. Heartsong - Gordon Giltrap
3. Freewheel Burning - Judas Priest
4. The Heat Is On - Glenn Frey
5. Rooms On Fire - Stevie Nicks

2. Is for those of a certain age 🙂☀️⛱️

Today’s office view. Bronze DofE, Tamar Valley

Race sponsored by Dartmoor Brewery = free finishers pint of Jail Ale #EduRunners

Local trail race this afternoon 🙂

Interesting that none of this type of military force was at the United States capital when it was under assault

Been donating platelets and plasma for about 11 years and it’s usually the other way round there.

Second time I’ve done Trail Pursuit Cornwall. A ‘challenging’ route 🤣 but only 25 secs off last year’s time. #EduRunners

Great effort, taking it easy this week, have a trail half on Saturday morning.

1993. Just looked at my Spotify Wrapped. It was in my top 100 played tracks 4 out of the last 5 years, number 8 in 2021! 😁 such a great pop track.