@nellieh.bsky.social
Cyclist, runner, train people to ride bicycles, change their behaviour to make them healthier. Active Travel Development. Lift weights.
Stunning downpour here in mid Suffolk yesterday
22.07.2025 13:24 — 👍 1 🔁 0 💬 0 📌 0
People of all ages and abilities walk, cycle, and drive along the low-traffic streets of Amsterdam, which are lined with buildings, trees, bike infrastructure, and prominent 30 km/hr signage.
People of all ages and abilities walk, cycle, and drive along the low-traffic streets of Amsterdam, which are lined with buildings, trees, bike infrastructure, and prominent 30 km/hr signage.
People of all ages and abilities walk, cycle, and drive along the low-traffic streets of Amsterdam, which are lined with buildings, trees, bike infrastructure, and prominent 30 km/hr signage.
People of all ages and abilities walk, cycle, and drive along the low-traffic streets of Amsterdam, which are lined with buildings, trees, bike infrastructure, and prominent 30 km/hr signage.
In late 2023, Amsterdam introduced a 30 km/h limit. A large number of arterials were lowered from 50 km/h, 4,500 signs installed, 140 lights reconfigured, and 200 km of markings adjusted. Aiming to improve safety, liveability and accessibility, 80% of the road network is now at this critical speed.🧵
21.07.2025 06:07 — 👍 339 🔁 92 💬 8 📌 13
Can't wait to get the stitches out on Thursday. 6 weeks of no road cycling, no idea how many weeks before I can do weights or battleropes. In future may have to have a splint when doing weights as the bone fusion site is vulnerable to failure now the metalwork has had to be removed.
20.07.2025 13:20 — 👍 1 🔁 0 💬 0 📌 0When you open the bedroom curtains to be met with the sight of a huge red kite doing a U-turn against the house just below the window......that! 😍😍😍
The pied wagtails were stressed, not sure whether he got one of them.
The last photo on her last morning ❤️
20.07.2025 11:43 — 👍 1 🔁 0 💬 0 📌 0
09.12.2024 11:14 — 👍 0 🔁 0 💬 0 📌 0
Christmas is here.....
09.12.2024 11:14 — 👍 0 🔁 0 💬 0 📌 0
27.12.2023 18:47 — 👍 0 🔁 0 💬 0 📌 0
27.12.2023 18:46 — 👍 1 🔁 0 💬 0 📌 0
Turning a snack into a Christmas tree....🤣
06.12.2023 19:03 — 👍 0 🔁 0 💬 0 📌 0
Fitness goals....🤣🤣
24.11.2023 18:23 — 👍 0 🔁 0 💬 0 📌 0
Haven't played with these for a week due to a virus. Back on it tomorrow 😁😁
12.11.2023 20:55 — 👍 0 🔁 0 💬 0 📌 0
She pretends to do my work.....
12.11.2023 20:54 — 👍 0 🔁 0 💬 0 📌 0
12.11.2023 20:53 — 👍 0 🔁 0 💬 0 📌 0
Full on being grandma weekend. Bloomin fabulous 😁
12.11.2023 20:53 — 👍 1 🔁 0 💬 0 📌 0
Far too cute! Out old rescue girl ❤️
06.11.2023 19:14 — 👍 0 🔁 0 💬 0 📌 0Gorgeous 😍
06.11.2023 19:12 — 👍 1 🔁 0 💬 0 📌 0
Beautiful aurora last night here in Suffolk.
06.11.2023 19:12 — 👍 4 🔁 0 💬 0 📌 0
