13 but I'm really new at running... Today was day 1 of week 3 with a run coach... I kinda want to die.....

27.01.2025 22:51 — 👍 2    🔁 0    💬 0    📌 0

Well, last night we got snow. I had to accept it and setup the indoor trainer and jump into ERG training. Today, I learned how to see ice before I slip on it while running... Not a skill I've considered #triathlontraining #soberdad #soberlife #stayathomedad #toocold #soberlifestyle

23.01.2025 05:53 — 👍 3    🔁 0    💬 1    📌 0

Plan To Run | running Offering running plans and personalized coaching for all levels. From beginner to Boston marathon qualifier, let me help you reach your running goals

Today starts the second week with my run coach, Brandon Hamilton of PlantoRun.com we are building a base and working slow to avoid any injuries. Running is my weakest discipline in triathlon and we are going to fix that! #triathlon #training #soberlife #soberlifestyle #stayathomedad #fitnessover50

20.01.2025 15:12 — 👍 3    🔁 0    💬 0    📌 0