Manuel Frigerio's Avatar

Manuel Frigerio

@manuel.friger.io

Co-founder & Head of Product SparkLoop, "the" growth platform for newsletters. Always building something. Usually in Ruby on Rails.

155 Followers  |  71 Following  |  17 Posts  |  Joined: 28.10.2023  |  1.9101

Latest posts by manuel.friger.io on Bluesky

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This year’s Secret Santa knows me very well

05.12.2024 21:06 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Burning the boats

28.11.2024 18:14 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

BlueSky’s starter packs show that the best features aren’t always the most complexβ€”they’re the ones that solve big user problems with simplicity and elegance.

28.11.2024 18:11 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Black Friday email sent. Wish me luck.

28.11.2024 13:23 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

What’s more accurate to estimate my daily total caloric expenditure: a DEXA scan of my Apple Watch?

I have the latter and a did the former recently but the numbers are wildly different.

My Apple Watch gives me a total daily caloric expenditure of ~3,000kcal/day.

The DEXA scan 2.6k at best.

23.11.2024 17:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Financial forecasting is tarot card reading for professionals :)

23.11.2024 17:56 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I honestly don't think I can go back to a browser with horizontal tabs ever again...

22.11.2024 22:41 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

let's be honest...

it is kinda funny this website's nickname is BS

21.11.2024 21:56 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Now I’m jealous

21.11.2024 14:55 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Another way to phrase it is: if our bodies could tolerate, without side effects, elevated levels of these peptides it would ALREADY produce them in high quantities given the benefits on insulin level, etc.

21.11.2024 14:55 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

This is what people on GLP-1 drugs don’t get: mimicking natural peptides means side effectsβ€”our bodies aren’t built for sustained artificial levels.

21.11.2024 14:55 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

It really is true: find the perfect life partner and everything else will be 1,000% easier

21.11.2024 12:06 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

That’s so annoying :P

19.11.2024 18:13 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Our infrastructure processes ~3B background jobs (that's 1K/second!) and ~600M web requests per month with 99.99% uptime in the last 6 months.

This would have not been possible without @bilal.dev

19.11.2024 15:00 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

does the generally more pessimistic attitude ever bother you?

19.11.2024 14:55 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

just setting up my bsky

19.11.2024 14:53 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I don't know but back in the days it was "sprints" of 1-5 days on a single project to get to the next milestone (a new feature, a marketing campaign, etc)

04.11.2024 16:11 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

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