Jan Blaha ๐Ÿงฌ๐ŸŽจ๐Ÿฆฃ's Avatar

Jan Blaha ๐Ÿงฌ๐ŸŽจ๐Ÿฆฃ

@jahabla.bsky.social

Father, Chicken farmer, Barista in making, Baker, Butcher, Structural Biology, Whimsy, Windrunner, Artisan, Decent Person ๐Ÿง‘โ€๐Ÿง’โ€๐Ÿง’๐Ÿฆฃ๐Ÿงฌ๐Ÿš€๐Ÿ“š๐Ÿงถ๐Ÿƒโ€โ™‚๏ธ๐ŸŽฎ๐ŸŽจ๐Ÿฅฆ๐Ÿต๐Ÿดโ€โ˜ ๏ธ๐ŸŽน๐Ÿชˆ๐ŸŽธ๐Ÿ•ด๐Ÿป@Wilmannsgroup @EMBLHamburg Alum Normie millenial against Gen-Z self-righteous morality.

281 Followers  |  304 Following  |  828 Posts  |  Joined: 24.02.2025  |  1.8953

Latest posts by jahabla.bsky.social on Bluesky

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10km on a ๐Ÿด . #Runsky #Running #Runningpunks

17.02.2026 07:18 โ€” ๐Ÿ‘ 19    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Ah well done ๐Ÿ‘ ๐Ÿฅณ

15.02.2026 12:15 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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10km easy. Team Coco in my ears. #Runsky #Running #Runningpunks

15.02.2026 12:13 โ€” ๐Ÿ‘ 21    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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10km easy run. Journey before pancakes ๐Ÿฅž. #Running #Runsky #Runningpunks

14.02.2026 18:03 โ€” ๐Ÿ‘ 28    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Vibes back ๐Ÿƒโค๏ธ

14.02.2026 17:26 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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12km tempo run. Dalinar again did not give up his pain to Odiumโ€ฆphew. #Running #Runsky #Runningpunks

13.02.2026 17:51 โ€” ๐Ÿ‘ 22    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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10km easy. #Runsky #Running #Runningpunks

12.02.2026 15:41 โ€” ๐Ÿ‘ 22    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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New watch, another week of data hoarding before getting some usable numbersโ€ฆbut, you knowโ€ฆnew watch ๐Ÿคฉ๐Ÿฅน๐Ÿฅน Joined the Garmin posh club ๐Ÿคช #Runsky #Running #Runningpunks

11.02.2026 21:20 โ€” ๐Ÿ‘ 24    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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a man with a mustache sits on a yellow swing ALT: a man with a mustache sits on a yellow swing

Need new watch. 4000km RIP ๐Ÿชฆ. #Running #Runsky #Runningpunks

08.02.2026 08:22 โ€” ๐Ÿ‘ 10    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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a man is sitting on a couch with the words emotional damage written on the screen ALT: a man is sitting on a couch with the words emotional damage written on the screen

๐Ÿคช

07.02.2026 14:24 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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No ego 10km , ๐Ÿ•ฐ๏ธ ๐Ÿ”‹died ๐Ÿฅน. #Runsky #Running #Runningpunks

07.02.2026 14:11 โ€” ๐Ÿ‘ 28    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Many more ready to post ๐Ÿคญ๐Ÿ˜‰

06.02.2026 15:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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11km over/under, pushing LT2, sticking to plan. Great weekend to everyone that is not wicked ๐Ÿ™ƒ. #Runsky #Running #Runningpunks

06.02.2026 15:45 โ€” ๐Ÿ‘ 31    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Cograts ๐ŸŽ‰

05.02.2026 08:32 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

There is need for a modern reinvention with running heroine at its center ๐Ÿฆธโ€โ™€๏ธ

04.02.2026 09:09 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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10km easy. #Runsky #Running #Runningpunks

04.02.2026 07:10 โ€” ๐Ÿ‘ 26    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

That would be boring, too many normal sleepwalkers around, having inner Hyde is better plot twist ๐Ÿคญ Plus being Jekyll with mystic abilities is even more awesome ๐Ÿฅณ

03.02.2026 18:34 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Might be sign of schizophrenia, your inner Hyde was spreading needles in the building that whole nightโ€ฆwhile you only think it was a dream ๐Ÿคญ

03.02.2026 11:59 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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A romance fraudster ruined my life โ€“ how I survived two years with a psychopath At first, Mike made Tamsin feel good about herself - and his love-bombing led her to leave her family and resign from her job. Soon she had lost her car, phone and all her money

A romance fraudster ruined my life โ€“ how I survived two years with a psychopath

03.02.2026 08:35 โ€” ๐Ÿ‘ 29    ๐Ÿ” 5    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 2
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11km cruise intervals 5x7min at LT2. Fueling right. Fun hard run. #Runsky #Running #Runningpunks

03.02.2026 08:16 โ€” ๐Ÿ‘ 18    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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I am officially homemade fuel gels peddler. Dry February here I am. #Running

02.02.2026 18:47 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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12km easy, -5C ๐Ÿฅถ run. Hot coffee, hot soup, kingdom for hot soup ๐Ÿ‘‘. #Runsky #Running #Runningpunks

01.02.2026 21:02 โ€” ๐Ÿ‘ 26    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Oh congrats, its never too late for a plot twist :)

31.01.2026 15:39 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Such debauchery ๐Ÿ˜ฑ

31.01.2026 15:25 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Uphill sprints and 10km altogether with recovery. Treadmills build mental resilience, but they can be setup to anything so conveniently. Nice weekend to all โค๏ธ #Runsky #Runningpunks

31.01.2026 12:42 โ€” ๐Ÿ‘ 16    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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13km easy. Optimizing nutrition is fun, anyone playing with CGM ๐Ÿฌ ? Thinking about taking the leap ibto that. The most important step any man can take is the next one โ˜๏ธ. #Runsky #Runningpunks

30.01.2026 16:11 โ€” ๐Ÿ‘ 25    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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10km tempo run in zone 3. Note to myself always good sleep before hard day ๐Ÿฅฑ ๐Ÿ˜ด. This one hurt ๐Ÿง˜๐Ÿป๐Ÿง˜๐Ÿป๐Ÿง˜๐Ÿป. #Runsky #Runningpunks

29.01.2026 07:17 โ€” ๐Ÿ‘ 24    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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13km easy bellow LT1. I figure if I do more on easy days, I can justify rest days more easily. Everything has easy solutions if there is a will to find it ๐Ÿคญ๐Ÿง˜๐Ÿป. Also I had 420 kcal breakfast ๐Ÿฅž and didnt puke on km 5 so yay me! #Runsky #Runningpunks

28.01.2026 08:05 โ€” ๐Ÿ‘ 26    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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10km, cruise intervals ๐Ÿšข , trying to improve pace at LT2, lets see in a month if science backed training works ๐Ÿงช ๐Ÿงซ ๐Ÿงฌ . Hard days are great, ๐Ÿ˜Š as there will be only easy run ont the morrow ๐Ÿ˜. #Runsky #Runningpunks

27.01.2026 09:27 โ€” ๐Ÿ‘ 25    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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10km easy keeping it close to LT1 for most if the time. Science, running, match in heaven. #Runsky #Runningpunks

26.01.2026 09:49 โ€” ๐Ÿ‘ 22    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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