2/2 See this S4ME thread.
Social media interest does not equate to good science.
www.s4me.info/threads/the-...
@ozfish.bsky.social
Retired maths teacher. ME/CFS 35 years. Volunteer staff member on Science for ME international forum, www.s4me.info
2/2 See this S4ME thread.
Social media interest does not equate to good science.
www.s4me.info/threads/the-...
I think this is a highly irresponsible approach from a respected clinician. The inventor is a fitness trainer, not a scientist or clinician, people have been harmed by his protocol, the 'science' is shaky, there is no clinical trial evidence, he makes outlandish claims and behaves unethically. 1/2..
20.01.2026 11:48 โ ๐ 3 ๐ 0 ๐ฌ 1 ๐ 0Hi Nicola, I can't understand why you are promoting this quack protocol. Where is the evidence?
20.01.2026 09:55 โ ๐ 6 ๐ 0 ๐ฌ 1 ๐ 0My #MECFS scandal explainer video has just passed 200,000 views.
Given the level of interest, Iโve written a follow-up article covering key examples I didnโt include, as well as some developments since.
medium.com/@abrokenbatt...
Post-exertional malaise (PEM) Key points ๏ท People with ME/CFS have episodes when they are much more ill than usual following physical or mental exertion. This is called post-exertional malaise, or PEM. ๏ท PEM is a hallmark of ME/CFS and is important for diagnosis ๏ท Activities like a short walk or reading a few pages may trigger PEM. For the most severely ill, even chewing may trigger it. For many, light, sound and other sensory stimuli also trigger PEM. Often it is the combined effect of all activities and stimuli over a day or more that triggers PEM. ๏ท PEM usually starts hours or a day or two after it is triggered and can last for hours, days, weeks or longer. During this time, a person cannot do as much as usual and needs to rest. ๏ท There is no effective treatment for PEM. ๏ท PEM is not the same as the fatigue and muscle soreness anyone can experience after more activity than usual.
5-page post-exertional malaise ( #PEM) fact sheet
www.s4me.info/docs/PEM_Fac...
Headings:
-Characteristics of PEM
-Symptoms of PEM
-Exertion and other PEM triggers
-Effects of exertion that are not PEM
-Living with PEM
-Examples of PEM
-Research on PEM
-References
#MEcfs #CFS #pwME #LongCovid
1/
I doubt any of them are really following NICE. The BACME documents are not NICE compliant, as they recommend pacing up and claim it leads to improvement.
05.01.2026 18:17 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Our latest News in Brief summary has headlines and links to further reading for #MECFS, #LongCovid, and related news for the week of Dec. 29 - Jan. 4.
Topics:
News, advocacy and articles
Coming events
Research news and commentary
& Published research
www.s4me.info/threads/news...
Where is the published clinical trial and scan evidence?
09.12.2025 07:58 โ ๐ 1 ๐ 0 ๐ฌ 2 ๐ 0Our latest News in Brief summary has headlines and links to further reading for #MECFS, #LongCovid, and related news for the week of Nov. 17 - 23.
Topics:
News, advocacy and articles
Coming events
Research news and commentary
& Published research
www.s4me.info/threads/news...
I came to this country as a child refugee. No English, no certainty, no idea what my life could become. Britain gave me refuge.
Not on a timer, not with conditions attached, but with a chance to grow roots.
A thread ๐งต 1/8
www.bbc.co.uk/news/article...
Our latest News in Brief summary has headlines and links to further reading for #MECFS, #LongCovid, and related news for the week of Nov. 3 - 9.
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From people who did LP:
โThen they tell you that itโs your own fault for having ME, because youโre doing ME. I became physically exhausted and unwell, and felt guilty because you would have to be pretty stupid when youโre making yourself ill.โ
Our latest News in Brief post has headlines and links to further reading for #MECFS and #LongCovid news, advocacy and research for the week of Oct. 20 - 26.
Topics:
News, advocacy and articles
Coming events
Research news and commentary
& Published research
www.s4me.info/threads/news...
ME/CFS is a devastating condition that has long been denied, dismissed, psychologised and underdiagnosed. Research is at last starting to catch up with it, with glimmers of hope for those who have been left untreated for so long.
There's a huge BUT coming ...๐งต
www.theguardian.com/society/2025...
Our latest News in Brief post has headlines and links to further reading for #MECFS and #LongCovid news, advocacy and research for the week of Sep 8-14.
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Research news and commentary
& Published research
www.s4me.info/threads/news...
Graphic 1 of 4. DecodeME: The Results graphic. At the top in bold lettering, it says โMain Findingsโ. Beneath this it says โYour genes contribute to your chances of developing ME/CFS. Other key findings are on the following slides.
Graphic 2 of 4. DecodeME: The Results graphic. The slide says โPeople with an ME/CFS diagnosis have significant genetic differences in their DNA compared to the general populationโ. Beneath this is an image of a DNA helix and a magnifying glass.
Graphic 3 of 4. DecodeME: The Results graphic. The slide says โThese lie in many places across the genome, and do not impact just one geneโ. Beneath this is an image of a DNA helix and graphs.
Graphic 4 of 4. DecodeME: The Results graphic. The slide says โEight genetic signals have been identified. As DNA doesnโt change with ME/CFS onset, these findings reflect causes rather than effects of ME/CFSโ. Beneath this is a blue magnifying glass with a DNA helix.
(1/2) Key genetic differences found in people with ME/CFS > Swipe to find out more.
These findings reflect the lived experience of thousands of #pwME.
Thanks to all our participants & supporters who made this possible!
Read a summary of our results: shorturl.at/pgsjk
Very good. Thank you Hilda.
26.07.2025 07:37 โ ๐ 4 ๐ 0 ๐ฌ 0 ๐ 0My rapid response at BMJ is online now. I joined the chorus of protest about an opinion piece claiming people with severe ME/CFS can recover by "reframing their beliefs" &c. People with ME/CFS deserve so much better than that:
www.bmj.com/content/389/...
#MECFS
A slide showing boxes with multiple symptoms and traits commonly seen in post-viral conditions eg allergies, ADHD, sleep problems.
I did my safeguarding level 3 mandatory training this week on FII (Fabricated or induced illness - seen as a form of child abuse) and PP (perplexing presentations) i.e. symptoms that donโt make sense to paediatricians.
Look at the symptoms that these โabusiveโ parents may report.
Our latest News in Brief post has headlines and links to further reading for #MECFS, #LongCovid, and related news, advocacy and research for the week of June 9 - 15.
Topics:
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The importance of understanding rest How my experience of rest as an athlete clashed with my experience of rest as a patient Oonagh Cousins Jun 10, 2025 Todayโs post is from our very own Oonagh Cousins, a member of the #ThereForME HQ team. Oonagh is a former professional athlete with the British Rowing team and was pre-selected for the Tokyo Olympics before her career was cut short by Long Covid, which she contracted in March 2020. After nearly three years of attempting to recover and return to elite sport, she made the decision to retire at the end of 2022. Since then, she has focused her efforts in the Long Covid and ME space โ working at the charity Long Covid Support, as part of a social science research team at the University of Oxford, and in the #ThereForME team.
๐งต
I thought this was good (as I'd expect from @oonaghcousins.bsky.social & @thereforme.bsky.social team):
"The importance of understanding rest: How my experience of rest as an athlete clashed with my experience of rest as a patient"
www.thereforme.uk/p/the-import...
#MEcfs #LongCovid
1/
The BMJ has a long history of publishing stuff promoting the "biopsychosocial" approach to ME and ME/CFS: virology.ws/2025/05/24/t...
25.05.2025 13:41 โ ๐ 54 ๐ 20 ๐ฌ 1 ๐ 1The BMJ have published Dom Salisburyโs rapid response to Miller et alโs Opinion piece. He mentions PEM as the definitive symptom. #ME
18.05.2025 16:47 โ ๐ 16 ๐ 9 ๐ฌ 2 ๐ 0The Science for ME forum has published a fact sheet on PEM, post-exertional malaise.
This fact sheet may be copied and used freely by individuals and organizations.
Forum version:
www.s4me.info/threads/scie...
PDF version:
www.s4me.info/docs/PEM_Fac...
#MEcfs #PwME
It is sad to see @bmj.com platforming quack therapies in 2025
The mind-over-matter approach to #MECFS has been debunked for years, but a cadre of psych devotees in the UK persist in peddling evidence-free miracle cures
Pure and utter pseudoscience
#pwME #LongCovid @georgemonbiot.bsky.social
The BMJ has now published my rapid response to Miller et al's Opinion piece.
www.bmj.com/content/389/...
Thank you Katharine. That's a really helpful response to a dreadful article.
16.05.2025 10:38 โ ๐ 9 ๐ 0 ๐ฌ 0 ๐ 0The Science for ME international forum has published the second of our series of fact sheets. This one is about post-exertional malaise (PEM). Please share in ME/CFS and Long Covid and medical communities. #me/cfs, #longcovid
www.s4me.info/docs/PEM_Fac...
www.s4me.info/threads/scie...