Doug Baxter

See that their is freedom even in small moments of presence

Notice how things have slowed down, take in what is, without judgements.

Pause; take two long mindful breaths.

Feeling overwhelmed? Here are 3 simple ways to calm your mind in daily life 🌿

#Mindfulness #CalmMind #SoulGrowth

Beautiful reminder. Different paths, same silence at the center. ✨

Beautiful. The world needs more hearts that move like this. 🌿

Beautiful, Lauren. “Nascence” feels right — there’s movement and quiet emergence in it. What inspired this one?

Beautifully said. Sometimes it feels like love is the thread, and we’re just remembering it again and again.

Simple truth. When we live from awareness, this becomes effortless. 🌿

Beautiful shot. The moon always finds a way to speak to the soul

Such a peaceful view. It’s amazing how nature brings us back to the present

Emotions can change faster than the weather.
Trust yourself — not every passing emotion.

Do you trust your emotions, or do you look deeper?

#Mindfulness #EmotionalHealing #SoulGrowth

Beautiful reminder that innocence and self-acceptance are our natural state —we only forget what was once whole

Yes… even when the world forgets, the soul remembers. Thank you for this reminder. ✨

So true. Mindfulness doesn’t change the storm, but it changes the way we stand in the rain.

Such a beautiful reminder of the light that sustains us —outside and within. 🌞🌿

There’s a radiant place inside all of us ✨. Calling it “happy” is like saying the sun is only mildly bright.

You will feel that radiance when you have slowed down enough to notice 🌿.

What helps you slow down and notice your own light?

#InnerPeace #Happiness #SoulGrowth

Thank you so much, Dakini. It’s a joy to connect with kindred spirits here. Wishing you a peaceful and mindful journey ahead. 🌿

Such an important distinction. True growth opens the heart, not just the mind.

Beautifully said. When we sit with ourselves as a friend, we discover the peace that was never missing. 🌱

Self-love and compassion are two sides of the same soul

Moments like this bring us back to our soul. Thank you for sharing this

Beautiful reminder —true giving comes from awareness, not exhaustion. 🌿

"We run, run, run through life, rarely stopping to see what is doing all the running."

Stop. Take a breath, be still, be present, see what is behind the running. 🌿

When was the last time you paused long enough to notice?

#Mindfulness #Meditation #CalmMind