Fulfillment | You At Your Best
Burnout is everywhere.
Fulfillment | You At Your Best
75% of employees feel burned out, at least some of the time. π§
Only 1 in 5 feel engaged.
And disengagement costs the world $8.8 trillion.
The problem isnβt effort β itβs alignment.
In this week's The Philosophical Engineer, we explore how to be - You at Your Best.
02.12.2025 13:32 β π 1 π 0 π¬ 0 π 0
High-Quality Connections (HQC) in a Disconnected World
One thing that humans take for granted is the power of being connected to others.
Weβre more digitally connected than any generation in history and somehow the loneliest. π§
In this week's The Philosophical Engineer, we explore the importance of relationships and connections.
Read the full post. β¬οΈ
24.11.2025 12:09 β π 0 π 0 π¬ 0 π 0
Identity: Engineering a Life That Fits
Who are you?
A view into my new world. π§
substack.com/@derrekcoope...
23.10.2025 11:44 β π 0 π 0 π¬ 0 π 0
What are the best #mindfulness communities on Bluesky?
22.10.2025 00:59 β π 1 π 0 π¬ 0 π 0
Identity: Engineering a Life That Fits
Who are you?
Who are you becoming? And, is it by choice? π§
Most of us think we are self-aware, but the research reports that only 10-15% of us actually are.
In this week's post, we explore how identity is built.
Read the full post. β¬οΈ
22.10.2025 00:49 β π 0 π 0 π¬ 0 π 0
Simple. Breathe. Repeat.
05.10.2025 03:20 β π 1 π 0 π¬ 0 π 0
My first post on @bsky.app I hope I'm not in a group chat π
27.03.2025 03:36 β π 2 π 0 π¬ 1 π 0
Coach and counselor. Plant-based chef. Filmmaker, writer, actor, and musician. Exploring the intersection of wellness, mindfulness, and creativity.
http://www.lukehill.com
Official page of Center for Healthy Minds at UW-Madison, founded by world-renowned neuroscientist Dr. Richard J. Davidson. "The key to a healthy life is a healthy mind." Learn more about our shared work, research and experts at centerhealthyminds.org!
π€οΈ Hello, Iβm the Mental Elf!
π³ Follow me to keep up to date with the latest reliable #MentalHealthResearch.
π©π½βπ» #WorldBipolarDay webinar on March 30th
π Do you need some #ElfHelp? https://elfi.sh/help
π https://linktr.ee/thementalelf
Mindfulness brings spaciousness to the eye and calm to the mind
Photos taken by me on iPhone 13
I live in Toronto and, since 2013, have helped professors, postdocs, & other PhDs who are ready to leave academia get meaningful, fulfilling jobs elsewhere. Ask me about my PhD Career Clarity Program!
Find me elsewhere online at https://fromphdtolife.com.
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Author of the bestsellers 'Mindfulness: Finding Peace in a Frantic World' & 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.' www.franticworld.com @DrDannyPenman
Co-founder & Executive Coach | @reboothq.bsky.social
Author | The Art of Being Human at Work
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Creator of the Zen Habits blog. Author, coach, mindfulness teacher, habits expert, Zen practitioner, vegan, father.
Psychologist. Writer. Systemic coach. Meditator. Mindfulness and Tai-Chi practitioner. Dhamma-follower.
ADHD. Depression. Sunyata. Healing. Still flowing.
Loving kindness. Compassion. #Psychodhamma.
Nothing of this is "real" & your mind's on autopilot.
Meditation Teacher Featured in Self Magazine with Industry Leaders
Award-Winning ADHD Coach Helping You Accomplish More by Doing Less
First Gen Asian Immigrant
https://adhdasiangirl.com/coaching/
Executive coach who helps founders transform into compassionately powerful leaders http://dashingleadership.com
// Posts about coaching, startups, mindfulness
Curating best mindfulness resources for everyday life. Learn more at MindfulSpot.com
Senior Lecturer - positive psychology, psychological testing, and learning theory
I can't tolerate littering, ranch dressing, or reading fiction, but I love explaining complicated things to people.