If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or plants? A new study overturns assumptions.
19.05.2025 21:48 — 👍 1210 🔁 250 💬 53 📌 27@nicobalt60.bsky.social
28, elle, ingénieur nucléaire, stéréotype californien
If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or plants? A new study overturns assumptions.
19.05.2025 21:48 — 👍 1210 🔁 250 💬 53 📌 27I give "finally being reunited with my boyfriend after 6 weeks apart" 5 out of 5 stars, highly recommend 🥰
20.03.2025 04:14 — 👍 6 🔁 0 💬 0 📌 0Based AF France
12.03.2025 08:02 — 👍 3 🔁 0 💬 0 📌 0No
10.03.2025 12:36 — 👍 2 🔁 0 💬 0 📌 0Do skeleton structures count? 👀
25.02.2025 17:01 — 👍 2 🔁 1 💬 0 📌 0Ian wtf is this cursed image
25.02.2025 16:58 — 👍 1 🔁 0 💬 1 📌 0As a straight woman who was on and off Hinge for like 2 years, yuuuuuuuuuup. Thankfully it turns out my friend-crush was mutual so everything worked out
25.02.2025 16:49 — 👍 3 🔁 0 💬 0 📌 0Some pics from Perpignan! My sprained foot is still heating so no rock climbing 😭
But at least I can walk around and explore now!
👀
15.02.2025 13:29 — 👍 4 🔁 0 💬 0 📌 0🍇❔
13.02.2025 03:17 — 👍 1 🔁 0 💬 1 📌 0From belay partner to belay *partner*
11.02.2025 13:04 — 👍 1 🔁 0 💬 0 📌 0I sprained my foot 5 days ago while climbing, but thankfully it's been healing super quickly!! I walked to this old castle tower near Clermont-Ferrand today 😊
11.02.2025 12:27 — 👍 1 🔁 0 💬 0 📌 0Me every morning, checking the news
10.02.2025 12:40 — 👍 2 🔁 1 💬 0 📌 0Every climbing gym I've been to in France has a full restaurant and coffee bar. Catch up America
05.02.2025 12:05 — 👍 3 🔁 0 💬 0 📌 0I did the thing, am I French yet?
05.02.2025 11:02 — 👍 1 🔁 0 💬 0 📌 0The rock climbing community is so friendly and welcoming everywhere; I've had long conversations with a few climbers here in Paris, and they've all been so patient while I absolutely butcher their language
04.02.2025 15:10 — 👍 1 🔁 0 💬 0 📌 0C'est mon première croissant en France!
04.02.2025 07:20 — 👍 2 🔁 0 💬 0 📌 0Day 1 in France!
02.02.2025 09:00 — 👍 1 🔁 0 💬 0 📌 0Can you kick Henry Kissinger's teeth in for me?
31.01.2025 03:13 — 👍 3 🔁 1 💬 0 📌 0@kentrobert.bsky.social Welcome to BlueSky, Dad!!
30.01.2025 20:00 — 👍 0 🔁 0 💬 0 📌 0#ShadowWizardMoneyGang
24.01.2025 18:19 — 👍 2 🔁 0 💬 0 📌 0RIP moustache 💔
24.01.2025 18:16 — 👍 0 🔁 0 💬 1 📌 0All I’m saying is, if Pluto were orbiting Jupiter it would be the fifth most interesting moon of Jupiter.
24.01.2025 15:04 — 👍 13498 🔁 424 💬 538 📌 69If anyone else is looking for an Instagram replacement, I've been using Pixelfed! pixelfed.social/i/web/profil...
23.01.2025 18:25 — 👍 0 🔁 0 💬 0 📌 0