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Peas & Potatoes Or Pills & Procedures?

@peasorpills.bsky.social

Twitter: https://x.com/peasorpills

189 Followers  |  70 Following  |  905 Posts  |  Joined: 11.11.2024  |  1.9936

Latest posts by peasorpills.bsky.social on Bluesky

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New review: "Epidemiological evidence shows a protective link between #fruit consumption and lower risk of acute cardiovascular events like stroke and coronary heart disease." #cardiosky #cardiology #medsky #WFPB #plantbased
www.mdpi.com/2072-6643/17...

01.11.2025 03:52 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Dietary fiber intake and rheumatoid arthritis among U.S. adults: Evidence from a cross-sectional analysis of NHANES with inflammatory markers as mediators Rheumatoid arthritis (RA) is a chronic inflammatory disease in which diet may play a role. Dietary fiber has been suggested to reduce systemic inflammโ€ฆ

New study: "Higher dietary fiber intake was inversely associated with rheumatoid #arthritis prevalence." #plantbased
www.sciencedirect.com/science/arti...

31.10.2025 05:43 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Frontiers | Addressing common biases in the evaluation of lifetime alcohol consumption patterns and dementia risk: the EPIC-Spain dementia cohort BackgroundAlcohol consumption has been described to exhibit a J-shaped relationship with dementia risk, but previous observations may be partly biased due to...

New study: "These results challenge previous evidence suggesting potential neuroprotective effects of #alcohol consumption at low doses and support current WHO recommendations to limit alcohol." #dementia #neurology #neurosky #wine @leadcoalition.bsky.social
www.frontiersin.org/journals/nut...

30.10.2025 21:19 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

New in @mdpiopenaccess.bsky.social: "Promoting #plantbased diets through clinical guidance and policy initiatives may offer a cost-effective, scalable approach to advancing both population health and environmental #sustainability." ๐ŸŒŽ #vegan #climate #climatechange
www.mdpi.com/1660-4601/22...

30.10.2025 02:07 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

No one claimed it was breaking news. ๐Ÿ™‚

29.10.2025 23:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Me too!!

29.10.2025 21:04 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

New study: "Plant-based diets, defined by lower consumption of SFAs, cholesterol, and animal protein alongside higher intake of fiber and plant protein, were associated with a more favorable lipid profile."๐Ÿ‰๐Ÿฅฆ๐Ÿ ๐Ÿซ˜ #plantbased #vegan #vegetarian #cardiosky #cholesterol
www.mdpi.com/2072-6643/17...

29.10.2025 17:46 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Benefits of Nutrients and Phytonutrients in Nuts and Legumes on Platelet Aggregation Through DNA Methylation Nuts and legumes contain both nutrients and bioactive compounds supporting cardiovascular health related to influencing DNA methylation. These foods are related to reducing oxidative stress, supplyin...

New review: "Nuts and legumes have many reports on promoting cardiovascular health by reducing platelet aggression related to epigenetic mechanisms, particularly DNA methylation." #cardiosky #cardiology #plantbased #WFPB #veganfood
onlinelibrary.wiley.com/doi/10.1002/...

29.10.2025 01:57 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The association between a pro-inflammatory diet and brain age in middle-aged and older adults - European Journal of Epidemiology Pro-inflammatory diets are associated with cognitive decline and dementia, but their impact on brain aging is unclear. We investigated the association between a pro-inflammatory diet and brain age, ta...

New study: "These findings suggest that a pro-inflammatory diet may accelerate brain aging, especially in older adults." #dementia #alzheimers #neurology #neurosky @leadcoalition.bsky.social
link.springer.com/article/10.1...

29.10.2025 01:32 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Looks great!

28.10.2025 21:06 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Sage Journals: Discover world-class research Subscription and open access journals from Sage, the world's leading independent academic publisher.

New study: "High consumption of sweets, red meat, and processed meats was associated with an increased #parkinsons disease risk, whereas a high fruit intake was protective." #neurology #neurosky
journals.sagepub.com/doi/10.1177/...

28.10.2025 20:16 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Treating Malignant Hypertension With the Low-Sodium, Low-Protein, and Low-Fat Rice Diet | Hypertension BACKGROUND: The rice diet (RD), a low-sodium (<150 mg/d), low-protein (20 g/d), and low-fat (<5 g/d) diet was used to treat patients with malignant hypertension beginning in the 1940s, before an...

New in one of @americanheart.bsky.social's journals: "The low-sodium, low-fat, low-protein #ricediet effectively lowered BP in malignant #hypertension patients in 4 weeks, independent of antihypertensive medications." #cardiosky #cardiology #plantbased
www.ahajournals.org/doi/10.1161/...

28.10.2025 04:47 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Beyond โ€˜low salt, low fatโ€™: Reimagining nutrition advice in the cardiac discharge summary Despite strong evidence on the role of nutrition in secondary prevention of cardiovascular diseases, most cardiac discharge advises are generic and vaโ€ฆ

New in @ajpcardio.bsky.social: "There is a growing body of evidence on the role of plant-predominant dietary patterns with minimal intake of animal foods in reducing the risk as well as recurrence of cardiovascular disease." #cardiosky #cardiology #plantbased
www.sciencedirect.com/science/arti...

28.10.2025 01:53 โ€” ๐Ÿ‘ 7    ๐Ÿ” 6    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1

@bryandjames.bsky.social @leadcoalition.bsky.social

28.10.2025 00:16 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Associations and interactions between APOE e4 genotype and lifestyle with brain structural phenotypes You et al. reported among older adults that APOE e4 genotype and non-favourable lifestyles were associated with smaller brain volumes and poorer white matt

New in @braincomms.bsky.social: "Our findings show that lifestyle has a strong, consistent relationship with multiple aspects of brain health assessed with detailed imaging and these associations manifest regardless of APOE e4 genotypic status." #dementia #alzheimers
academic.oup.com/braincomms/a...

28.10.2025 00:14 โ€” ๐Ÿ‘ 3    ๐Ÿ” 3    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Plant-Based Diets and Climate Change, A Perspective for Infectious Disease Providers Global climate change driven by human activity is an urgent threat to human health and climate-sensitive infectious diseases. Plant-based diets are more en

New: "This review advocates for the adoption of #plantbased diets as a dual strategy to combat #climatechange and improve health outcomes, particularly in the context of infectious diseases." #climate #sustainability #zoonosis #infectiousdiseases #IDSky #medsky
academic.oup.com/ofid/article...

27.10.2025 23:58 โ€” ๐Ÿ‘ 3    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

New study: "Healthful #plantbased diets, rich in whole, minimally processed plant foods, were associated with lower systemic #inflammation and more favorable cardiovascular profiles." ๐ŸŠ๐Ÿฅฌ๐ŸŒฝ๐Ÿฅœ #WFPB #vegan #vegetarian #cardiosky #medsky #cardiology
www.mdpi.com/2072-6643/17...

27.10.2025 03:28 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

That's amazing! Congrats!! What do you still have difficulty with?

27.10.2025 00:11 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Higher dietary inflammatory index is associated with reduced lung function in non-COPD adults: A cross-sectional study of NHANES 2007-2012 The association between lung function and dietary inflammatory index (DII) in non-chronic obstructive pulmonary (non-COPD) population is currently unkโ€ฆ

New: Higher dietary inflammatory index is associated with reduced lung function in non-COPD adults #plantbased #lunghealth #medsky
www.sciencedirect.com/science/arti...

26.10.2025 19:39 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Plant-based diets for coronary artery disease prevention We read with interest the Lancet Commission1 on rethinking coronary artery disease, which shifts focus from ischaemia to atherosclerosis. The prominence of diet as a risk factor for atherosclerotic co...

New in @thelancet.com: "Future iterations of the atherosclerotic coronary artery disease framework should thoroughly examine #plantbased nutrition's role in preventing, halting, and potentially reversing the underlying disease process."๐Ÿฅฆ๐ŸŒ๐Ÿซ˜๐ŸŠ๐Ÿฅ” #cardiosky #cardiology
www.thelancet.com/journals/lan...

26.10.2025 06:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

This new study may be of interest:
bsky.app/profile/peas...

26.10.2025 04:35 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Listening to Electric Touch for the first time. ๐Ÿ™‚

26.10.2025 03:48 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@bryandjames.bsky.social

25.10.2025 23:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Air Pollution, MIND Diet, Risk of Neurodegenerative Diseases in Different Aging Status The effects of the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet on the risk of neurodegenerative diseases (NDD) associated with air pollution were unclear. We conducted a 11...

New in @pubs.acs.org: "The MIND diet may reduce neurodegenerative disease risk caused by air pollution, especially in populations with more severe aging status." #dementia #alzheimers #parkinsons #MINDdiet #pollution #medsky #neurology #neurosky
pubs.acs.org/doi/10.1021/...

25.10.2025 18:48 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1

New study: "Higher Low-Carbohydrate Diet scores were associated with a greater risk of Osteoporotic fractures." #osteoporosis #medsky #lowcarb #keto #ketogenic
www.frontiersin.org/journals/pub...

25.10.2025 04:27 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Mo Med September/October 2025 Page-382

New article: "Recent studies, continue to confirm the cardiovascular benefits of #plantbased diets, demonstrating lower blood pressure, reduced cholesterol, and decreased CVD risk." #lifestylemedicine #cardiosky #diabetes #cansky #oncosky #cardiology
digitaleditions.walsworth.com/publication/...

25.10.2025 03:44 โ€” ๐Ÿ‘ 7    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Association between dietary environmental pressures and major chronic diseases: assessment from the prospective NutriNet-Santรฉ cohort Diets with low overall environmental pressures are associated with important health benefits, suggesting that food systems with lower environmental impacts could be key drivers of both environmental a...

New in @thelancet.com: "Our research indicates that a diet with lower environmental pressures is linked to a reduced risk of type 2 diabetes, CVD, and cancer." #plantbased #climate #climatechange #sustainability #environment #cansky #diabetes #CVD #cardiosky
www.thelancet.com/journals/lan...

24.10.2025 00:35 โ€” ๐Ÿ‘ 3    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Ultra-processed Plant Foods: Are They Worse than their Unprocessed Animal-Based Counterparts? - Current Nutrition Reports Purpose of the Review This review aims to compare the impact of unprocessed animal foods with ultra-processed plant-based alternatives, particularly plant-based milks, plant-based meat analogs, and ma...

New review: "While #ultraprocessed plant-based foods are less healthy than whole plant foods, they may offer better cardiometabolic outcomes than unprocessed animal-based products." #plantbased #UPFs #cardiosky #medsky #cardiology #vegan #veganfood
link.springer.com/article/10.1...

23.10.2025 20:24 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Treacherous!!! One of her most underrated songs IMHO. ๐Ÿ™‚

23.10.2025 02:36 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Mediterranean diet adherence and healthy diet indicator might decrease odds of endometriosis - Scientific Reports Scientific Reports - Mediterranean diet adherence and healthy diet indicator might decrease odds of endometriosis

New in @nature.com: "Diets rich in fruits, vegetables, legumes, fish, fiber and plantbased foods were protective, while higher consumption of meat, dairy, and saturated fat was linked to increased odds."๐Ÿ’๐Ÿซ˜๐Ÿฅฆ #endometriosis #plantbased #meat #dairy #lowcarb #saturatedfat
www.nature.com/articles/s41...

22.10.2025 22:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@peasorpills is following 19 prominent accounts