Coach Mark

Your Values Are Your Compass Charting Your Course Through Life

We live in a world obsessed with finding "your passion" or "your purpose," as if there's some magical moment when clarity strikes like lightning. But here's the thing: the path forward isn't found in some grand revelation, it's already encoded in your values.

Reclaiming Your Kingdom An Introduction to Living a Sovereign Life

What does it mean to live a sovereign life? Let’s look at the pillars of living an authentic life, aligned with your values, while operating with intention instead of reactivity. Your life is your kingdom. Time to start ruling wisely. 👑

‎Follow the The Sensitive Space channel on WhatsApp: whatsapp.com/channel/0029...

I just don’t have “it” today, physically or mentally, and that’s ok. Learning to listen to our body and respect where we are is part of the growth process.

Random question: Who uses the straight edge of a steak knife? No judgement, just curious.

To the Parents of a Highly Sensitive Teenage Boy You Are Not Alone

You are not failing as a parent. Your son is not broken. He is highly sensitive, and in a culture that often prizes emotional stoicism, especially in boys and young men, this can feel like swimming against a powerful current.

Mark Williams on Substack Stop waiting for your “passion” to reveal itself. Your values are already showing you the way. That job you took for less money because the mission mattered? That’s your compass. The relationship y...

Your values will show you the way.

James Kavanaugh speaks the truth to my HSP heart.

Mark Williams | Substack Certified Personal Coach & Highly Sensitive Person. High sensitivity is not a flaw, it is a gift. Let’s turn overwhelm into clarity, and emotion into empowerment. You’re not “too much”, you’re enough.

I've created a Substack dedicated to the experiences of highly sensitive people (HSPs). It offers an overview of what high sensitivity is, why it matters, and what readers can expect from future posts. I hope it becomes a supportive space for navigating life as an HSP.
substack.com/@sovlifecoach

I believe that high sensitivity is a profound and valuable gift. It allows for a deep awareness of emotions—both my own and those of others—which fosters empathy, intuition, and a strong connection to the subtleties of life.

https://shorturl.at/84reo

I believe that high sensitivity is a profound and valuable gift. ☀️
shorturl.at/QKry4

We shouldn’t ask kids what they want to be when they grow up. It encourages them to define themselves in terms of work.

Who we become is not a question of career—it’s a matter of character.

The highest aspiration is to be a person of generosity, integrity, humility, curiosity, and wisdom.

Solid lunch break @ Vinoy Park today.