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Coach Mark

@sovcoachmark.bsky.social

Coach to young adults tired of life’s expectations and want to make decisions based on your own values. Helping others seek freedom to be themself, pursue their passions, and create a life that reflects who they are.

30 Followers  |  28 Following  |  14 Posts  |  Joined: 03.12.2023  |  1.5003

Latest posts by sovcoachmark.bsky.social on Bluesky

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Your Values Are Your Compass Charting Your Course Through Life

We live in a world obsessed with finding "your passion" or "your purpose," as if there's some magical moment when clarity strikes like lightning. But here's the thing: the path forward isn't found in some grand revelation, it's already encoded in your values.

24.06.2025 22:38 — 👍 1    🔁 0    💬 0    📌 0
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Reclaiming Your Kingdom An Introduction to Living a Sovereign Life

What does it mean to live a sovereign life? Let’s look at the pillars of living an authentic life, aligned with your values, while operating with intention instead of reactivity. Your life is your kingdom. Time to start ruling wisely. 👑

17.06.2025 19:28 — 👍 1    🔁 0    💬 0    📌 0
The Sensitive Space | WhatsApp Channel The Sensitive Space WhatsApp Channel. Welcome to the HSP Insight Channel ☀️ Hello, my name is Mark, and I’m a Certified Professional Coach. I am also a Highly Sensitive Person (HSP) with a passion to...

‎Follow the The Sensitive Space channel on WhatsApp: whatsapp.com/channel/0029...

15.06.2025 17:39 — 👍 0    🔁 0    💬 0    📌 0

I just don’t have “it” today, physically or mentally, and that’s ok. Learning to listen to our body and respect where we are is part of the growth process.

15.06.2025 17:08 — 👍 0    🔁 0    💬 0    📌 0
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Random question: Who uses the straight edge of a steak knife? No judgement, just curious.

08.06.2025 12:53 — 👍 1    🔁 0    💬 0    📌 0
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To the Parents of a Highly Sensitive Teenage Boy You Are Not Alone

You are not failing as a parent. Your son is not broken. He is highly sensitive, and in a culture that often prizes emotional stoicism, especially in boys and young men, this can feel like swimming against a powerful current.

06.06.2025 18:24 — 👍 0    🔁 0    💬 0    📌 0
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Mark Williams on Substack Stop waiting for your “passion” to reveal itself. Your values are already showing you the way. That job you took for less money because the mission mattered? That’s your compass. The relationship y...

Your values will show you the way.

26.05.2025 12:09 — 👍 0    🔁 0    💬 0    📌 0
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Mark Williams on Substack A brief introduction into my journey before I had the understanding of my HSP trait. My hope is that this resonates with my fellow HSP’s. ☀️
21.05.2025 17:25 — 👍 0    🔁 0    💬 0    📌 0
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James Kavanaugh speaks the truth to my HSP heart.

19.05.2025 16:01 — 👍 0    🔁 0    💬 0    📌 0
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The Inner Feed on Substack Smiling attracts positivity. Meditating attracts clarity. Exercising attracts energy. Learning attracts progress. Staying calm attracts peace. Setting goals attracts success. Eating mindfully at...
18.05.2025 16:37 — 👍 0    🔁 0    💬 0    📌 0
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Mark Williams | Substack Certified Personal Coach & Highly Sensitive Person. High sensitivity is not a flaw, it is a gift. Let’s turn overwhelm into clarity, and emotion into empowerment. You’re not “too much”, you’re enough.

I've created a Substack dedicated to the experiences of highly sensitive people (HSPs). It offers an overview of what high sensitivity is, why it matters, and what readers can expect from future posts. I hope it becomes a supportive space for navigating life as an HSP.
substack.com/@sovlifecoach

18.05.2025 00:32 — 👍 1    🔁 0    💬 0    📌 0
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I believe that high sensitivity is a profound and valuable gift. It allows for a deep awareness of emotions—both my own and those of others—which fosters empathy, intuition, and a strong connection to the subtleties of life.

https://shorturl.at/84reo

16.05.2025 14:26 — 👍 1    🔁 0    💬 0    📌 0
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I believe that high sensitivity is a profound and valuable gift. ☀️
shorturl.at/QKry4

16.05.2025 13:32 — 👍 1    🔁 0    💬 0    📌 0

We shouldn’t ask kids what they want to be when they grow up. It encourages them to define themselves in terms of work.

Who we become is not a question of career—it’s a matter of character.

The highest aspiration is to be a person of generosity, integrity, humility, curiosity, and wisdom.

08.04.2025 16:05 — 👍 329    🔁 71    💬 9    📌 5
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Solid lunch break @ Vinoy Park today.

06.02.2025 00:20 — 👍 2    🔁 0    💬 0    📌 0

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