You can call me Lena's Avatar

You can call me Lena

@lenabelle.bsky.social

Just a middle-aged dog mom/housewife trying to live her best life, balancing healthy and happy in her own way.

28 Followers  |  27 Following  |  6 Posts  |  Joined: 27.11.2024  |  1.2871

Latest posts by lenabelle.bsky.social on Bluesky

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Figured I'd share my progress. Being 50, I never expected to get as far as I have. Sure wish I'd known that focusing on the nutrition my body needs was the key years ago. Of course portion control and tracking has been a huge part of my success too. But I only recently started exercising again.

03.02.2025 23:28 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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This PB&J Crispbread is my latest obsession. Under 200 calories too.

03.02.2025 23:11 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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In other news ... Really feeling this one today. Hard to believe how many things are tied to hormones that I never knew about.

05.12.2024 18:14 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Got these shoes a couple years ago and only wore them a handful of times. Had to wash/dry them plus add heel pads so they'd fit now. Never expected to lose weight in my feet. At least they don't swell anymore.

05.12.2024 18:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Leeloo is always in the kitchen with me. #foodhound #ItalianGreyhound

28.11.2024 18:12 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Happy Thanksgiving πŸ¦ƒ I'm getting ready to prep our meal. Turkey is pre-cooked. Beans in the Instant pot. Pear crumble in the oven. It's definitely a 20% day but with some healthy swaps we shouldn't go terribly over our regular targets. Even with dessert. I'm pretty happy with that 😁

28.11.2024 18:06 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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