Opioids significantly affect the immune system, generally causing immunosuppression…
Is this still the case?
#InspireSelfMgt
@paintoolkit.bsky.social
Pete is a SelfMgt Coach/Author/Broadcaster of the Pain Toolkit ® www.paintoolkit.org Pain Toolkit Academy paintoolkit.thinkific.com Honorary member - British Pain Society. Born in Woolwich - #Gooner #HarleyBiker
Opioids significantly affect the immune system, generally causing immunosuppression…
Is this still the case?
#InspireSelfMgt
Me at the surgery yesterday and getting weird looks from other patients, because I was wearing a mask.
Knew I should have worn my Arsenal mask 😂
On @lbc.co.uk from 7: as a tidal wave of flu threatens the NHS will you wear a mask to help? Can Britain afford net zero migration? And should Farage apologise for his racist schoolboy past as the number of his accusers pushes 30? 📞0345 6060973
06.12.2025 06:50 — 👍 26 🔁 10 💬 8 📌 0You can imagine how trumpified the World Cup will be next year 🤨
06.12.2025 06:52 — 👍 2 🔁 0 💬 0 📌 0I think he boycotted them a year or two ago but came back to them
06.12.2025 06:51 — 👍 0 🔁 0 💬 0 📌 0😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😍😘
06.12.2025 06:35 — 👍 2 🔁 1 💬 0 📌 0Morning Matthew @matthew-wright.bsky.social
Another WTF moment, when I see the orange fella has been given FIFA Peace Prize.
Talk about sucking up 🤬
#Sellout
Yesterday, I had one of those WTF moments when I went to the Surgery for my 3 monthly Jibby Jabs injection.
I always wear a mask when attending an appointment simply because it’s not the sort of to place to find well people.
Surprised how many odd looks I got because I had a mask on.
Dr Katherine Brain…in conversation with Pete about… Healthy Eating and living with cancer youtu.be/5G3bGRCW208?... via @YouTube
05.12.2025 20:44 — 👍 0 🔁 0 💬 0 📌 0Just came across this video I recorded 5yrs with:
@sandyhiltonpt.bsky.social
Joletta Belton
Kat Gloor
A Way Forward and NO Going Back youtu.be/yUoa3GrJgvY?... via YouTube
#InspireSelfMgt
Antidepressants for Pain: What You Need to Know
painnews.stanford.edu/news/antidep...
“Living with cancer has turned me into a professional multitasker: Juggling treatments, appointments and my Supported Self Management Programme, but doing like a pro!”
#InspireSelfMgt
Here you are healthcare professionals...still struggling to understand the fundamentals of #painSELFMGT 👇 from Mike Nicholas
#InspireSelfMgt
@keithmeldrum.bsky.social 👇
04.12.2025 05:03 — 👍 0 🔁 0 💬 0 📌 0For me living with long term health conditions
, acceptance and willingness goes hand in hand with calmness, encourages enjoyment of what I can do to keep me on track and of course…in the driving seat.
#InspireSelfMgt
(Sunrise this morning, on the way to the gym was ridiculous)
It certainly is Katie and takes a lot of forward planning ✍🏿
03.12.2025 07:03 — 👍 1 🔁 0 💬 1 📌 0 “Living with cancer has turned me into a professional multitasker: Juggling treatments, appointments and my Supported Self Management Programme, but doing like a pro!”
#InspireSelfMgt
In just you missed this 👇
03.12.2025 04:32 — 👍 0 🔁 0 💬 0 📌 0Thanks for sharing @chronically-kt.bsky.social 👍
03.12.2025 04:30 — 👍 0 🔁 0 💬 0 📌 05th Pain Supported Self Management - Online World Conference
The Theme next year is UPSTREAM - DOWNSTREAM
Unsure what UPSTREAM - DOWNSTREAM is?
youtu.be/qarQXqKbmLg?...
How to register www.eventbrite.co.uk/e/5th-pain-s...
@keithmeldrum.bsky.social
It’s Tuesday, so it must be Move Over cancer day 👍
Need support 👇
www.pincandsteel.com
#InspireSelfMgt
5th Pain Supported Self Management - Online World Conference
The Theme next year is UPSTREAM - DOWNSTREAM
Unsure what UPSTREAM - DOWNSTREAM is?
youtu.be/qarQXqKbmLg?...
How to register www.eventbrite.co.uk/e/5th-pain-s...
@keithmeldrum.bsky.social
This deserves a lot more scrutiny than it’s getting.
www.nytimes.com/2025/12/01/b...
Today’s A Path Forward blog thoughts on meaningful movement for post-surgery rehab and for long-term health condition management.
www.facebook.com/share/p/1ZdS...
Brilliant wasn’t he 👍
01.12.2025 09:15 — 👍 1 🔁 0 💬 0 📌 0Just seen @lbc.co.uk did clip this brilliant caller Ritchie 😍😍😍 youtu.be/1ms3pQprE-w?...
01.12.2025 08:58 — 👍 31 🔁 5 💬 4 📌 0Pete & @keithmeldrum.bsky.social Meaningful Movement is so IMPORTANT for people living with Long Term Health Conditions
Video
youtu.be/XTeH_gGANXA?...
Audio
soundcloud.com/paintoolkitg...
5th Pain Self Management - Online World Conference
How to register www.eventbrite.co.uk/e/5th-pain-s...