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Pete Moore

@paintoolkit.bsky.social

Pete is a SelfMgt Coach/Author/Broadcaster of the Pain Toolkit ® www.paintoolkit.org Pain Toolkit Academy paintoolkit.thinkific.com Honorary member - British Pain Society. Born in Woolwich - #Gooner #HarleyBiker

483 Followers  |  246 Following  |  1,500 Posts  |  Joined: 21.10.2023  |  1.7396

Latest posts by paintoolkit.bsky.social on Bluesky

Opioids significantly affect the immune system, generally causing immunosuppression…

Is this still the case?

#InspireSelfMgt

06.12.2025 12:04 — 👍 0    🔁 0    💬 1    📌 0
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Me at the surgery yesterday and getting weird looks from other patients, because I was wearing a mask.

Knew I should have worn my Arsenal mask 😂

06.12.2025 06:56 — 👍 4    🔁 0    💬 2    📌 0

On @lbc.co.uk from 7: as a tidal wave of flu threatens the NHS will you wear a mask to help? Can Britain afford net zero migration? And should Farage apologise for his racist schoolboy past as the number of his accusers pushes 30? 📞0345 6060973

06.12.2025 06:50 — 👍 26    🔁 10    💬 8    📌 0

You can imagine how trumpified the World Cup will be next year 🤨

06.12.2025 06:52 — 👍 2    🔁 0    💬 0    📌 0

I think he boycotted them a year or two ago but came back to them

06.12.2025 06:51 — 👍 0    🔁 0    💬 0    📌 0

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😍😘

06.12.2025 06:35 — 👍 2    🔁 1    💬 0    📌 0

Morning Matthew @matthew-wright.bsky.social

Another WTF moment, when I see the orange fella has been given FIFA Peace Prize.

Talk about sucking up 🤬

#Sellout

06.12.2025 05:48 — 👍 3    🔁 0    💬 1    📌 0
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Yesterday, I had one of those WTF moments when I went to the Surgery for my 3 monthly Jibby Jabs injection.

I always wear a mask when attending an appointment simply because it’s not the sort of to place to find well people.

Surprised how many odd looks I got because I had a mask on.

06.12.2025 05:03 — 👍 0    🔁 0    💬 1    📌 0
Post image 05.12.2025 20:59 — 👍 1    🔁 0    💬 0    📌 0
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Dr Katherine Brain…in conversation with Pete about… Healthy Eating and living with cancer
YouTube video by Pain and Self Management Toolkit Dr Katherine Brain…in conversation with Pete about… Healthy Eating and living with cancer

Dr Katherine Brain…in conversation with Pete about… Healthy Eating and living with cancer youtu.be/5G3bGRCW208?... via @YouTube

05.12.2025 20:44 — 👍 0    🔁 0    💬 0    📌 0
A Way Forward and NO Going Back
YouTube video by Pain and Self Management Toolkit A Way Forward and NO Going Back

Just came across this video I recorded 5yrs with:

@sandyhiltonpt.bsky.social
Joletta Belton
Kat Gloor

A Way Forward and NO Going Back youtu.be/yUoa3GrJgvY?... via YouTube

#InspireSelfMgt

05.12.2025 20:42 — 👍 1    🔁 1    💬 1    📌 0
Preview
Antidepressants for Pain: What You Need to Know Learn how antidepressants like duloxetine and amitriptyline can help with nerve pain, fibromyalgia, and migraines—safe, effective, options

Antidepressants for Pain: What You Need to Know

painnews.stanford.edu/news/antidep...

05.12.2025 04:26 — 👍 0    🔁 1    💬 0    📌 0
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“Living with cancer has turned me into a professional multitasker: Juggling treatments, appointments and my Supported Self Management Programme, but doing like a pro!”

#InspireSelfMgt

03.12.2025 05:07 — 👍 1    🔁 1    💬 1    📌 0
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‪Here you are healthcare professionals...still struggling to understand the fundamentals of #painSELFMGT 👇 ‬from Mike Nicholas

#InspireSelfMgt

29.11.2025 12:17 — 👍 2    🔁 1    💬 0    📌 0

@keithmeldrum.bsky.social 👇

04.12.2025 05:03 — 👍 0    🔁 0    💬 0    📌 0
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For me living with long term health conditions
, acceptance and willingness goes hand in hand with calmness, encourages enjoyment of what I can do to keep me on track and of course…in the driving seat.

#InspireSelfMgt

(Sunrise this morning, on the way to the gym was ridiculous)

03.12.2025 18:52 — 👍 0    🔁 0    💬 0    📌 0
03.12.2025 07:04 — 👍 0    🔁 0    💬 0    📌 0

It certainly is Katie and takes a lot of forward planning ✍🏿

03.12.2025 07:03 — 👍 1    🔁 0    💬 1    📌 0
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“Living with cancer has turned me into a professional multitasker: Juggling treatments, appointments and my Supported Self Management Programme, but doing like a pro!”

#InspireSelfMgt

03.12.2025 05:07 — 👍 1    🔁 1    💬 1    📌 0

In just you missed this 👇

03.12.2025 04:32 — 👍 0    🔁 0    💬 0    📌 0

Thanks for sharing @chronically-kt.bsky.social 👍

03.12.2025 04:30 — 👍 0    🔁 0    💬 0    📌 0
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5th Pain Supported Self Management - Online World Conference

The Theme next year is UPSTREAM - DOWNSTREAM

Unsure what UPSTREAM - DOWNSTREAM is?
youtu.be/qarQXqKbmLg?...

How to register www.eventbrite.co.uk/e/5th-pain-s...

@keithmeldrum.bsky.social

02.12.2025 09:37 — 👍 2    🔁 2    💬 0    📌 2
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It’s Tuesday, so it must be Move Over cancer day 👍

Need support 👇
www.pincandsteel.com

#InspireSelfMgt

02.12.2025 11:11 — 👍 1    🔁 0    💬 1    📌 0
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5th Pain Supported Self Management - Online World Conference

The Theme next year is UPSTREAM - DOWNSTREAM

Unsure what UPSTREAM - DOWNSTREAM is?
youtu.be/qarQXqKbmLg?...

How to register www.eventbrite.co.uk/e/5th-pain-s...

@keithmeldrum.bsky.social

02.12.2025 09:37 — 👍 2    🔁 2    💬 0    📌 2
Preview
To Avoid Tariffs, U.K. Agrees to Trump’s Demand to Pay More for Drugs

This deserves a lot more scrutiny than it’s getting.

www.nytimes.com/2025/12/01/b...

02.12.2025 01:44 — 👍 49    🔁 20    💬 3    📌 2
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Today’s A Path Forward blog thoughts on meaningful movement for post-surgery rehab and for long-term health condition management.

www.facebook.com/share/p/1ZdS...

02.12.2025 03:24 — 👍 0    🔁 1    💬 0    📌 0

Brilliant wasn’t he 👍

01.12.2025 09:15 — 👍 1    🔁 0    💬 0    📌 0
‘How I overcame my racist beliefs’: LBC caller impresses Matthew Wright
YouTube video by LBC ‘How I overcame my racist beliefs’: LBC caller impresses Matthew Wright

Just seen @lbc.co.uk did clip this brilliant caller Ritchie 😍😍😍 youtu.be/1ms3pQprE-w?...

01.12.2025 08:58 — 👍 31    🔁 5    💬 4    📌 0
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Pete & @keithmeldrum.bsky.social Meaningful Movement is so IMPORTANT for people living with Long Term Health Conditions

Video
youtu.be/XTeH_gGANXA?...

Audio
soundcloud.com/paintoolkitg...

5th Pain Self Management - Online World Conference

How to register www.eventbrite.co.uk/e/5th-pain-s...

01.12.2025 09:14 — 👍 1    🔁 1    💬 0    📌 1

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