@paintoolkit.bsky.social
Pete is a SelfMgt Coach/Author/Broadcaster of the Pain Toolkit ® www.paintoolkit.org Pain Toolkit Academy paintoolkit.thinkific.com Honorary member - British Pain Society. Born in Woolwich - #Gooner #HarleyBiker
Thanks for sharing @sandyhiltonpt.bsky.social & @jonnybranney.bsky.social
You two guys up for a Pain Toolkit Academy Q&A later this year? 30min max
WTF 🤬
10.08.2025 09:06 — 👍 0 🔁 0 💬 0 📌 0Zhan zhuang - Chi Qigong (站桩) this is the first of 12 easy lessons
youtu.be/y07FauHYlmg?... via @youtube
Quick update re: upcoming Pain Toolkit Academy Q&A (9th August 2025) with:
- OT Linda Crawford
- GP Dr Asim Suleman
- Counselling Pyschologist Dr Sue Peacock
#SelfmgtLIVING-Works
Pain Toolkit Q&A Sunday 6th July 2025 with Guest Susan Schellinck
youtu.be/YLeLZ_i9r38?... via YouTube
Yorkshire documentary spotlights artists with learning disabilities and autism
Filmmaker Alfie Fox’s new documentary celebrates Leeds arts charity Pyramid and its work supporting artists with learning disabilities
@yorkshirebylines.co.uk
"People of color are taught so often to ignore the hate, but why?"
Jess Carter on standing up against racist abuse during the Euros 💪
Presented by Ally
I often wondered what the world would look like if the most ignorant, dangerous & daft opinions of radio phone-in hosts/callers were permitted to prevail. I never expected to find out…
08.08.2025 06:51 — 👍 1016 🔁 342 💬 83 📌 11Green Social Prescribing
www.naspinnovation.online/gsp
Now AVAILABLE to download Pain Toolkit Academy Q&A Podcast (6th August) with Guest Tom Bowen from Chronic Pain Champions
Video
youtu.be/5q2RCRfIQnw
Audio
soundcloud.com/paintoolkitg...
#SelfmgtLIVING-Works = paintoolkit.thinkific.com/
Just uploading the Pain Toolkit Academy Q&A recording with our Guest Tom Bowen from Chronic Pain Champions
Great opportunity to hear three experienced pain self managers answering questions, sent in from Patients
#SelfmgtLIVING-Works
Good morning everyone
Upcoming Pain Toolkit Academy Q&A events and as promised in the registration link for upcoming European Pain Self Management conference
www.eventbrite.co.uk/e/2nd-europe...
#SelfmgtLIVING-Works
Understanding low back pain and simple tips to manage it youtu.be/Y6-efZFiPPw?... via @YouTube
06.08.2025 04:21 — 👍 0 🔁 0 💬 0 📌 0To effectively use the skill of "using the difficulty" in pain self-management, acknowledge and explore your challenges as opportunities to identify triggers,
Develop self management strategies, and build resilience in your approach to managing pain.
www.paintoolkit.org
Pain Toolkit Academy Q&A 27th July 2025
Please see below the video and audio links to access the Podcast
I would like to thank @virginiamci.bsky.social for being our guest
Video:
www.youtube.com/watch?v=mpJz...
Audio:
soundcloud.com/paintoolkitg...
#SelfmgtLIVING-Works
@leedsth.nhs.uk Thank you for following me.
Are you interested in the Pain Toolkit Academy ?paintoolkit.thinkific.com/
Afternoon Ronnie and thank you for reposting 👍
@ronniebarbour.bsky.social
More evidence of how Tory heroine Maggie Thatcher destroyed Britain:
www.theguardian.com/society/2025...
Started yesterday Exmouth to Sidmouth. Long drive from Brighton previous day taking 4 1/2 hours. Today we walk from Sidmouth to Seaton.
04.08.2025 06:58 — 👍 17 🔁 5 💬 1 📌 0The Pain Toolkit Academy Q&A with our Guest and Physiotherapist Grainne Daniels 3rd August is ready to view.
Video
youtu.be/7_R8LPAW5lk?...
Audio
soundcloud.com/paintoolkitg...
#SelfmgtLIVING-Works = paintoolkit.thinkific.com/
5yrs old, but still a problem today
#SelfmgtLIVING-Works
Good morning @sandyhiltonpt.bsky.social and thank you for sharing and ongoing support 🙏
03.08.2025 09:38 — 👍 0 🔁 0 💬 0 📌 0@matthew-wright.bsky.social
Re trump - Freedom of London: personally I wouldn’t give him the steam off my p**s, but sometimes you have to dance with the devil and know that after the State Visit he will shaft the UK.
Another excellent show by the way Matthew 👏
Information about today’s and tomorrow’s Pain Toolkit Academy Q&A Podcasts.
Out guests will Physiotherapists be Grainne Daniels & @physiokatie.bsky.social
#SelfmgtLIVING-Works
I wonder why PT’s want information in a technical format Sandy?
Thanks for your kind words. It means a lot to me 🙏
Just been watching a couple of exercise vids posted on social media by physiotherapists.
They were demonstrating and explaining them as I had also attended Physiotherapy School.
Note to healthcare professionals: Please keep it simple and explain information in lay persons terms
Thanks
'The idea that the kids of an NHS nurse are on the same social level as the spawn of a top corporate lawyer seems absolute nonsense.'
@matthew-wright.bsky.social argues that the tools the government will use to make its class judgements for Civil Service interns are 'crude'.
'The Labour Cabinet do not originate from the elite, but had no problem wanting to raise money from pensioners, the sick, and disabled.'
'Positive discrimination is bad.'
@matthew-wright.bsky.social's listeners react as the government says Civil Service interns must be working class.
Thanks to everyone who voted 🗳
I think this has the highest #PainToolkit Poll to date.
It also stimulated a lot of comments.
Personally I agree with the 82%