John

#running #garmin #runnersofbluesky
Overcast and warm. A nice slow recovery run to start the week. 😀🏃

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Well done, you'll sleep tonight! 🏃

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#running #garmin #runnersofbluesky
Sun 🌞 shining, a great way to start the day! 🏃😀

#running #garmin #runnersofbluesky
Sunny, 15c.. Long base run, I came across some of the local wildlife, they weren't too happy that I had to run through them! 😂🏃

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Here's mine from my last half-marathon and 10K. 😀

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#running #garmin #runnersofbluesky
Overcast and dry. A base run through a local park and roads. 🏃😀

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#running #garmin #runnersofbluesky
Overcast, 16c. Another set of intervals! 🏃😀

#running #garmin #runnersofbluesky
14c this morning, the lowest go a while.🏃😀

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No, not as yet.

I have a fig tree and with this wind the figs have been dropping like flies. I've never eaten so many figs. 😂

#running #garmin #runnersofbluesky
Breezy and dry. It was meant to be a VO2 max intervals run, but came back as anaerobic capacity. Oh well, any workout is better than no workout.😀🏃

Wordle 1,508 4/6

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#running #garmin #runnersofbluesky
A run before the storm. 😀🏃☔

A nice low heart rate! 👍

#running #garmin #runnersofbluesky
Overcast with a slight rain shower. 🏃😀

Enjoy the run! 🏃

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#running #garmin #runnersofbluesky
Dry and sunny morning. 🏃😀

Wordle 1,505 3/6

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#running #garmin #runnersofbluesky
Rain showers but mild. It's nice to be doing something other than base runs, Garmin can be so fickle. 😀🏃

Wordle 1,504 4/6

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Enjoy your half-marathon.