Is padwork your favourite part of training? #muaythai #kickboxing
20.05.2025 00:47 — 👍 2 🔁 0 💬 0 📌 0
Shadow boxing every day! #muaythai #kickboxing
16.05.2025 13:42 — 👍 2 🔁 0 💬 0 📌 0
Just getting started? We are a Beginner Friendly gym! #muaythai #kickboxing
13.05.2025 20:07 — 👍 3 🔁 0 💬 0 📌 0
May’s preparations for a June fight are well underway! #muaythai #kickboxing
11.05.2025 16:40 — 👍 3 🔁 0 💬 0 📌 0
Had several Vancouver gyms come over for some friendly & technical rounds today. Love to see the Muay Thai community come together! #muaythai #kickboxing
11.05.2025 01:33 — 👍 2 🔁 0 💬 0 📌 0
Some nice clinch work between May & Maaike! (It doesn’t look like it here but they really are pals 😂) #muaythai #kickboxing
04.05.2025 01:49 — 👍 1 🔁 0 💬 0 📌 0
Dennis & Ashley working hard at swimming their hands to fight for the dominant clinch position! #muaythai #kickboxing
27.04.2025 01:15 — 👍 2 🔁 0 💬 0 📌 0
Some fun work between Andrey & Isaias #sparring #muaythai #kickboxing
26.04.2025 05:12 — 👍 3 🔁 0 💬 0 📌 0
Big boys clinching! #muaythai #kickboxing
25.04.2025 17:18 — 👍 1 🔁 0 💬 0 📌 0
Maaike warming up with some angles & timing drills. #muaythai #kickboxing
22.04.2025 19:49 — 👍 1 🔁 0 💬 0 📌 0
Been showing how to punch while retreating then taking a quick angle or shooting a power strike. A valuable tool against forward pressure. I think May’s really getting the hang of it!
16.04.2025 17:25 — 👍 1 🔁 0 💬 0 📌 0
Maaike’s connection between footwork, angles & punches is really coming along nicely! #muaythai #kickboxing
15.04.2025 20:04 — 👍 1 🔁 0 💬 0 📌 0
May looking sharp against Sebastian! #muaythai #kickboxing
13.04.2025 00:43 — 👍 2 🔁 0 💬 0 📌 0
Dan & Chris with some playful & light sparring #muaythai #kickboxing
12.04.2025 05:11 — 👍 2 🔁 0 💬 0 📌 0
Had a chance a couple weeks ago to be an assistant in East Van Muay Thai’s corner. Was fun to see how other gym’s work their fighter’s corner. EVMT is an outstanding team with some killer fighters! #muaythai #kickboxing
10.04.2025 20:22 — 👍 2 🔁 0 💬 0 📌 0
May’s movement is on point!
08.04.2025 17:47 — 👍 3 🔁 0 💬 0 📌 0
I agree!! 😂
08.04.2025 04:03 — 👍 2 🔁 0 💬 0 📌 0
We start every training session with skipping. It’s not everyone’s fave but the cardio, rhythm, timing & muscle endurance benefits can’t be denied! #muaythai #kickboxing
04.04.2025 20:15 — 👍 2 🔁 0 💬 0 📌 0
We show gratitude & respect to our teammates after ever class! #muaythai #kickboxing
02.04.2025 18:15 — 👍 1 🔁 0 💬 0 📌 0
Shadow boxing with dumbbells! Do you do it? #muaythai #kickboxing
01.04.2025 17:49 — 👍 2 🔁 0 💬 0 📌 0
Being a dog is the best job ever!!
31.03.2025 17:55 — 👍 2 🔁 0 💬 0 📌 0
Here a fun drill! Each partner holds Thai pads and they take turns blasting a roundhouse kick. A fun burnout to finish off training! #muaythai #kickboxing
29.03.2025 00:17 — 👍 2 🔁 0 💬 0 📌 0
Chris bringing 🔥🔥🔥 with his elbows! #muaythai #kickboxing
23.03.2025 17:14 — 👍 1 🔁 0 💬 0 📌 0
YouTube video by Westside Kickboxing Gym
Sebastian & Jon at Proving Grounds Smoker Mar 22/2025
New video posted to our YouTube channel!
youtu.be/p0BJvZCqFIQ?...
What a great display of Muay Thai from Sebastian and Jon from East Van Muay Thai.
I’m proud of both and happy that they were able to give such a great performance, given it was their 1st ring experience!
#kickboxing #muaythai
23.03.2025 01:40 — 👍 1 🔁 0 💬 0 📌 0
Sparring in class is safe, non-toxic and ego free. Everyone learning how to use their techniques against a partner doing the same. #sparring in class should be fun & non-intimidating! #muaythai #kickboxing
21.03.2025 20:11 — 👍 2 🔁 0 💬 0 📌 0
My student Zaq has outstanding hip rotation during this roundhouse kick burnout round! #muaythai #kickboxing
20.03.2025 19:21 — 👍 2 🔁 0 💬 0 📌 0
Even though we’re a Muay Thai & Kickboxing gym, we spend plenty of time working on our boxing skills. #muaythai #kickboxing
20.03.2025 13:48 — 👍 0 🔁 0 💬 0 📌 0
Genius words from the legend, Damien Trainor!
#muaythai #kickboxing
18.03.2025 13:49 — 👍 1 🔁 0 💬 0 📌 0
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