FragmentDID

Why do phone calls send our nervous system into fight or flight?

Slept until 2:30 today before forcing myself awake. Fatigue has been strong lately.

My sister just helped me plan out my week with my to-do list. We based it on things I can do depending on how I'm feeling each day. I'm a little doubtful because after almost 40 years I still don't have my life together. But we also scheduled check ins and I'm really hoping this strategy works.

I know "just do it" doesn't work with ADHD. But I still yell it at myself as if it's magically going to engage my executive function.

Honestly why am I even here anymore

Nothing like a therapy session that makes you realize how unstable your life is right now. No wonder we're so fucking depressed.

(He did also validate that there probably is something physical going on and it's not just our mental health)

Nothing worse than having to reach out of my depression cocoon to skip youtube ads.

When you realize you're not the host because you just used "we" and the host doesn't use "we".
#didthings

I was using the bathroom when all of a sudden my cat emerged from behind the shower curtain. Like some kind of fluffy horror movie.

Last night I had such severe chest pain I thought I might be having a heart attack.

It was gas.

40 is marvelous.

My friend and I are house sitting for her neighbor. There's no ac in the bedrooms. We had a heat advisory today. It's 10:30pm and it "feels like 90°". If I didn't already have a villain origin story, this would be it.

The weather man on the radio said it was sunny with rain actively falling on my windshield. This is why I have trust issues.

I accidentally bought puffs plus vicks, but figured tissue is tissue. A few minutes after I touched a tissue, I had an itch in my eye so I rubbed it. I cannot stress enough how much you should not rub your eye after touching a tissue with vicks in it!

What's the opposite of having your shit together? that's how I feel right now.

4:30 am is an ungodly hour to wake up. Having to do it while sick is just cruel.

Our son leaves to go with his dad on Wednesday. This means we get to watch true crime documentaries! What are the best documentaries on Netflix, Hulu, or Prime that have come out over the past year?

Just posting because our host forgets when she switches these days. And we never check Simply Plural. -Darby✌🏻

Sometimes you have an argument with your sibling that only a call to your father will resolve...

Somewhere out there, my motivation is on a little trip. I keep leaving it voicemails to come home, but it continues to ignore me.

I wish I had half the energy my son has right before bedtime.

Sometimes I think I'm fully recovered from my BPD. Then a Day™️ will happen and I'm like oops. Still struggling.

Once again feeling like the last person thought of. I'm so tired of this.

My toxic trait is people say they will call me back and I don't believe them.

Oof we're having one of those switches where it feels like I'm out of my body. Idk who's trying to switch in but it's taking forever.

I'm so bummed. Our Aldis stopped carrying the gluten-free cheeseburger helper, which is one of my son's preferred (and safe) foods. I tried giving him name brand hamburger helper but he didn't like it. I get the gluten free because I have celiac disease. I hope they get it back in stock!
#aldi

I have an apartment inspection sometime before 4pm. No specific time except for that. So of course i can't do anything until the inspection is done. Fingers crossed it happens earlier.

We really enjoyed the post!

At the doctor's office and experiencing heavy dissociation. Like barely able to talk. Does anyone else experience this at the doctor's?