FragmentDID

I'm so sick of being the strong one.

Sometimes I am extremely intelligent. Sometimes I ask questions like would the air fry basket get less hot if it was white instead of black.
#genius

I hate my brain. Like I'm about to crash out for real because my friend upset me but I'm not allowed to be upset so I've convinced myself that she's actually mad at me. So now I'm trying to make it so she's not mad at me even though she probably isn't and I'm probably just projecting.

🫂 Those of us who have spent a lifetime being strong and masking...no one ever sees through it.

You know when you can feel the depression setting in but you can't do anything to stop it?

Something about comfy shorts and an oversized sweater just brings me so much comfort.

You ever realize which alter you are simply because of how your voice sounds when you talk.

When using a keurig, it's important to put a cup under the coffee dispenser.

#maybeshesbornwithitmaybeitsdissociation

It's possible between Stephanie and our therapist that we've finally gotten through to the host and other alters will be able to front more. We'll see what happens. -Stephanie/Devi

I hate how anger upsets me. Some lady yelled at my son and I got into it with her. I've been crying for an hour because I'm so angry. I wish I could just let it roll off my back.

YouTube video by FragmentDID Transitions as a DID System

New video!
youtu.be/7gZ32RE4LaI?...

I was today years old when I found out honeycomb starts out as round but as the bees add to it the structure starts to bend and turns into hexagon.

My flabbers are gasted.

(Please note this is not the most scientific way of explaining this)

Why do phone calls send our nervous system into fight or flight?

Slept until 2:30 today before forcing myself awake. Fatigue has been strong lately.

My sister just helped me plan out my week with my to-do list. We based it on things I can do depending on how I'm feeling each day. I'm a little doubtful because after almost 40 years I still don't have my life together. But we also scheduled check ins and I'm really hoping this strategy works.

I know "just do it" doesn't work with ADHD. But I still yell it at myself as if it's magically going to engage my executive function.

Honestly why am I even here anymore

Nothing like a therapy session that makes you realize how unstable your life is right now. No wonder we're so fucking depressed.

(He did also validate that there probably is something physical going on and it's not just our mental health)

Nothing worse than having to reach out of my depression cocoon to skip youtube ads.

When you realize you're not the host because you just used "we" and the host doesn't use "we".
#didthings

I was using the bathroom when all of a sudden my cat emerged from behind the shower curtain. Like some kind of fluffy horror movie.

Last night I had such severe chest pain I thought I might be having a heart attack.

It was gas.

40 is marvelous.

My friend and I are house sitting for her neighbor. There's no ac in the bedrooms. We had a heat advisory today. It's 10:30pm and it "feels like 90°". If I didn't already have a villain origin story, this would be it.

The weather man on the radio said it was sunny with rain actively falling on my windshield. This is why I have trust issues.

I accidentally bought puffs plus vicks, but figured tissue is tissue. A few minutes after I touched a tissue, I had an itch in my eye so I rubbed it. I cannot stress enough how much you should not rub your eye after touching a tissue with vicks in it!

What's the opposite of having your shit together? that's how I feel right now.

4:30 am is an ungodly hour to wake up. Having to do it while sick is just cruel.

Our son leaves to go with his dad on Wednesday. This means we get to watch true crime documentaries! What are the best documentaries on Netflix, Hulu, or Prime that have come out over the past year?