Dr. Sheila Addison's Avatar

Dr. Sheila Addison

@drsaddison.bsky.social

Couple & Family Therapist | she/her | LGBTQ+ advocate | end white supremacy | invisibly disabled fat lady | relationship wizard | Runs BlueskyTherapists πŸ’¬πŸ‘‚πŸ½ https://linktr.ee/drsaddison πŸ³οΈβ€πŸŒˆπŸ³οΈβ€βš§οΈβœŠπŸ»βœŠπŸ½βœŠπŸΏβ™ΏπŸžπŸŒΉπŸ–€πŸ¦‡

2,243 Followers  |  989 Following  |  12,171 Posts  |  Joined: 25.07.2023  |  2.5002

Latest posts by drsaddison.bsky.social on Bluesky

Good "easy food when stuff is hard" thread.

07.02.2026 07:12 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

My "no energy, need health" combo is a cabbage or kale-based bagged salad, plus the packs of rotisserie chicken white meat they sell at Costo. 2.5 lbs for about $10. Break it up into 10 4-oz portions, wrap each in waxed paper, put 4 in a freezer bag. Each is one serving to mix w/bagged salad.

07.02.2026 07:11 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I don't trust liars when they lie to me from behind protections they arranged for themselves so no one can compel them to be honest.

07.02.2026 05:57 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
two men are standing next to each other and one is saying oh dip Alt: A .gif from The Good Place: "Jason," a Filipino man in an orange track suit and white tank, and "Chidi," a Black man with a short haircut and heavy-rimmed black glasses wearing a white polo, are standing next to each other. Jason says "Oh dip!" with an awed look while Chidi searches for words.
07.02.2026 02:29 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

*wife

07.02.2026 02:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Waymo Exec Admits Remote Drivers in Philippines Mechanical Turk, meet Mechanical Filipino: Mauricio PeΓ±a, the company's Chief Safety Officer, confirmed under questioning that the Google subsidiary employs human operators abroad [...] "They provide ...

We'll never find out how that data has been massaged because they're immune from litigation when they kill people. www.jwz.org/blog/2026/02...

07.02.2026 02:24 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

honestly it would just be cheaper to have ICE kidnap a bunch of kids and stuff them in the trunks of Waymos for three cents a day

07.02.2026 00:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

And when they kill a cyclist or pedestrian, no one is at fault!

07.02.2026 00:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I said "mother... do what brings you pleasure and what your conscience can live with. Do not get an STI. Do not give him any money or listen to any promises."

When I visited, I once heard him sneaking down the stairs at 4am. Now there's a lecture that was DELIGHTFUL to give rather than receive.

07.02.2026 00:33 β€” πŸ‘ 14    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Thank you for helping him pass on.

07.02.2026 00:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The time when my mother emailed me to ask me whether I thought it was OK to be sleeping with a man younger than me if he'd told her he was definitely going to divorce his life is the moment when my soul died and was reborn as an adult.

07.02.2026 00:06 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Brett, the time for you might be now....

runforsomething.org

07.02.2026 00:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Only conservatives get to declare what reality is and then refuse to take any more questions.

06.02.2026 23:55 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

they would have to strap me to the table with four-point restraints, and hire 24/7 security guards for every member of the surgeon's family

(billing code: 80726, "so patient does not kill my son")

06.02.2026 23:39 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

God bless America

06.02.2026 23:38 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

then probably you should secure yourself to the wall, and try to relax until the police get there

06.02.2026 23:36 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

oh man, you got the top-to-bottom combo, I've had a couple of those (GERD plus post-GERD-surgery IBS, fun). I remember saying to the tech "just don't mix up the tubes, OK?" to make her laugh just before the room filled with clouds and feathers and I woke up under 10 blankets.

06.02.2026 23:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The mammogram is much less unpleasant than I'd been led to believe, though obviously YMMV. My greatest suffering this past time is that the tech was chatty and I did not need to know all her issues with her Giant Adult Son.

06.02.2026 23:29 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I appreciate the fact that once a year, I can mail someone my poop and not get put on a "must stay 1000 yards from a church" list.

06.02.2026 23:27 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Higher dose. The sedation for colonoscopies is "twilight" (lighter) sedation because they sometimes have to ask you to move a bit on the table, plus you have to transfer on and off it, and they don't want you unconscious and deadweight.

06.02.2026 23:25 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Oh also, I recommend that your "chaser" beverage be ice cold. I mean basically if I could have just chugged LG Gatorade frozen margs made with reposado tequila, I would have, but there were a few drawbacks I could think of so I opted for the more moderate approach. But do a flavored "chaser." Nasty.

06.02.2026 23:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Clear liquids (no red/blue) - as far as I'm concerned, the peak beverage for this is the Lime Cucumber Gatorade, because it's just salty enough that you don't get overwhelmed with sickly sweetness, and it effectively combats the prep taste.

I'll also note that vodka is a clear liquid....

06.02.2026 23:16 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Not dumb enough, and not amoral enough.

1) Tell the richest, dumbest people in the world that they're great and brilliant and should never do anything differently
2) (there is no 2)
3) PROFIT

06.02.2026 23:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Mad that people like him and not them, while also being some of the most unlikeable people you've ever hoped not to have to meet.

06.02.2026 22:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Children are amazing and hilarious, and adults who appreciate them are some of the best people in the world.

Also: people who can credibly improvise and be a good sport about it.

06.02.2026 22:02 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

For anybody who needs it (which is probably.. most folks here...) it's International Clash Day on KEXP. Go listen to today's Early, Morning, and Midday shows already in the archive. Afternoon on right now so you can listen live! Know your rights! kexp.org

06.02.2026 22:00 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Wow. Just.. wow.

06.02.2026 21:57 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Absolute nightmare fuel.

06.02.2026 21:26 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Pets are both horrible and wonderful.

That is all.

06.02.2026 20:36 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

What did you DO????

06.02.2026 20:32 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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