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@andrewdade.bsky.social

Not worth following - here to read stuff, not write stuff.

4 Followers  |  11 Following  |  3 Posts  |  Joined: 20.11.2024  |  1.3985

Latest posts by andrewdade.bsky.social on Bluesky

I dunno about that, but there is definitely tension in the air when you are an Andrew and someone chooses to unilaterally decide you are an Andy.....

14.08.2025 16:16 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

When an Andy has to deal with an Andrew, there's always tension in the air.

14.08.2025 15:55 β€” πŸ‘ 65    πŸ” 1    πŸ’¬ 12    πŸ“Œ 3

I've been on Ramipril for a week, but made these changes about a month ago. Weight is falling off, feel better, sleeping better.

A secondary goal is helping - beyond reducing the BP, fit back in to my 90s band t-shirts

Finally, remember when the Dr said "you're at high risk of heart attack/stroke"

21.05.2025 22:57 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

-Special K for breakfast rather than toast with loads of butter
-Switch to decaff
-Limit to 1 bag of crisps a day (rather than 2 or 3 or 4...)
-Give up chocolate completely. You won't miss it.
-Give up biscuits
-Stop eating kids' and wife's leftovers every night
-Exercise

Of all of them : decaff!

21.05.2025 21:51 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

😁Very much enjoyed this chap twice today too. They gave him more air time at lunch than at tea.

12.12.2024 19:16 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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