beanie is looking for moots 🌸

i dont feel dizzy, moody and stupid enough to up my intake

I need to up my intake im too bitchy

drop the recipe right now ⁉️

got good deals at the market so this week ill eat grounded beef w lentils (+ veggies) for my omads, and will have 3 overnight oats ready if i want to switch it for something sweet. 💗

they should invent a ⭐️vation that doesnt make you feel tired all the fkin time

what is glp1s?

this is a safe space for many people struggling with mental health, i know its hard but try to not feel like you're overwhelming, most of us will read you and say "same"

save me hot oatmeal with yogurt and splenda
save me

a close up of a person 's face with a very angry look on his face . ALT: a close up of a person 's face with a very angry look on his face .

I didn't get a flat stomach and a tiny waist after 2 days of OMAD

I don’t wanna gain but I wanna feel the freedom.
I don’t wanna gain but I have to void the shame.
I don’t wanna gain wait, yet I want the old me back.
I don’t wanna gain but I don’t want to remain either.
I don’t wanna gain, but I’m not ready to recover
I don’t wanna gain cause I still want to lose

could be us

the calories from these tostadas are on me ngl they look fire

the sims 2 and greek yogurt (~180) for dinner

we are so back

INTRO-

Hello I’m Kitty/Kiki

•she/they
•EDSKY/SHSKY/LITSPSKY
•DNI- Minors under 16, pedos, and nsfw ONLY acc!

I enjoy reading, writing, art, walking, fasting,and movies!
I love my bf<3

SW-91kg
CW-70kg
GW-58kg
UGW-49kg

im going to do a 3-days liquid fast, does someone want to tag along?

most of my rules are inspored by a pre-operative liquid diet to make sure this is as safe as it can be. usually rest is adviced for this but ill do 10k steps daily too 💗🌸

🍓 #armspo

#legspo 🌸⭐️🪷

Ultraprocessed or minimally processed diets following healthy dietary guidelines on weight and cardiometabolic health: a randomized, crossover trial - Nature Medicine A free-living trial in people with overweight or obesity found that minimally processed diets led to greater weight loss and cardiometabolic improvements than ultraprocessed diets following UK healthy...

Reductions in weight (−0.96 kg (s.e., 0.40); P = 0.019) and BMI (−0.34 kg m−2 (s.e., 0.14); P = 0.021) were significantly greater on the MPF versus UPF diet

#food #diet #health

www.nature.com/articles/s41...

ahhh tienes mucho estilooooo

god i really want to be thin but i really cant afford going to the gym

stats in these photos

158cm 🌸 51kg - 53kg 🪷 bmi 19-21

usual routine:
heavy weightlifting on weekdays + 8k-10k steps everyday.

intake between 500 and 1200 cals, prioritizing (15g) fiber, (15g) healthy fats and (50g) protein.

caffeine drinks on the morning & before exercising.

.𖥔 ݁ ˖๋ ࣭ ⭑ #waistspo

₊˚ʚ ᗢ₊˚✧ ﾟ. #legspo #handspo

⋆𐙚₊˚⊹♡ #wristspo

⋆𐙚₊˚⊹♡ 𝓫𝓸𝓭𝔂𝓬𝓱𝓮𝓬𝓴 𝓪𝓷𝓭 𝓽𝓱𝓲𝓷𝓼𝓹𝓸 ♡•° 𝓪 𝓭𝓪𝓲𝓵𝔂 𝓽𝓱𝓻𝓮𝓪𝓭

#lemonwatersky #caterpillarsky #⭐️vesky #bodygoals

can i just starve to death already

˚ ⋆୨୧―🧦 Cute Sock Legspo Thread🧦―୨୧⋆ ˚

Being skinny will make me perfect

thanks a lot! i actually havent seen thinspo here so i had no clue

what tags do you recommend?