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Rob

@rjtd.bsky.social

Geek, dog owner & married ๐Ÿ‘ฌ Using this profile as a way to help document my fitness journey. Please donโ€™t repost my pics without consent. Itโ€™s rude, tacky & Iโ€™ll simply block. On that note, I also block repost only/ porn/ anon/ OF accounts etc. ๐Ÿคท๐Ÿปโ€โ™‚๏ธ

532 Followers  |  261 Following  |  2,787 Posts  |  Joined: 13.09.2024  |  2.3243

Latest posts by rjtd.bsky.social on Bluesky

Cheers. Sent you a lighter version of the pic on insta so you can theyโ€™re navy and white.

12.12.2025 14:13 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The navy & white ones are my new fav pair

12.12.2025 13:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ howling. Iโ€™ve never even considered that ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

12.12.2025 12:41 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

cheers handsome ๐Ÿ˜˜

12.12.2025 12:38 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
a close up of a shirtless man 's face with his mouth open ALT: a close up of a shirtless man 's face with his mouth open
12.12.2025 12:37 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Itโ€™s Friday so may as well show off 2 new pairs of pants. PUMP! underwear really doing some heavy lifting here ๐Ÿ˜‰

12.12.2025 11:26 โ€” ๐Ÿ‘ 31    ๐Ÿ” 0    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 0
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a woman is holding a white mug with a picture of a woman on it ALT: a woman is holding a white mug with a picture of a woman on it

Just seen the Supergirl trailer & I have to say it looks quite exciting. Way more intriguing than Superman.

Iโ€™m normally a Marvel fan but DC is clearly setting a bar for 2026. Letโ€™s hope it lives up to the trailer hype

12.12.2025 09:29 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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a man is standing in front of a fire with the words `` americans '' written on the screen . ALT: a man is standing in front of a fire with the words `` americans '' written on the screen .
12.12.2025 09:20 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Very true. Thankfully pharma does ๐Ÿ˜‚

11.12.2025 18:06 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Manufacturing tends to shut down over Xmas so Iโ€™m used to losing a set amount of days to cover that even though I work in diff functions.

11.12.2025 16:59 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

2 weeks but I usually take that off over Xmas anyway. Been years since I worked over that period

11.12.2025 16:28 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Finish up on the 19th until the 5th. Have Monday off as in Newcastle seeing a comedy gig Sunday so staying over

11.12.2025 15:46 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Not off over Xmas?

11.12.2025 15:36 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Heโ€™s unwell, he may not finish the booze so itโ€™d be a waste ๐Ÿ˜‚

11.12.2025 15:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Depending on what you pay for, they also have phone & travel insurance and breakdown cover for free with max. I know banks tend to offer phone insurance these days

11.12.2025 13:43 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Not sure the difference tbh, Iโ€™d assume itโ€™s not.

11.12.2025 13:41 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

A truly modern service for a modern world.

11.12.2025 12:59 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I do & honestly I find theyโ€™re far better than other banks. I saw the double payday thing but tbh chances are slim anyway.

Max has some great benefits like a free Greggs treat, rail card, uber one subscription & loads of places to claim cash-back

11.12.2025 12:59 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Cheers handsome ๐Ÿ˜˜

11.12.2025 12:57 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Cheers handsome ๐Ÿ˜˜

11.12.2025 12:50 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Cheers Pete, good lighting ๐Ÿ˜‚

11.12.2025 12:50 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Cheers handsome, think the lighting & strategically placed towel do a lot of lifting ๐Ÿ˜‰ ๐Ÿ˜˜

11.12.2025 11:59 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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a woman is laughing loudly while sitting in front of a window . ALT: a woman is laughing loudly while sitting in front of a window .

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

11.12.2025 11:50 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Very which is why itโ€™s hilarious he criticises any actor. I could do a better job than he did ๐Ÿ˜‚

11.12.2025 10:47 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

He was. Originally someone who thought they worked for the CIA, learned about SD6 then ended up working for Sydneyโ€™s mother . Think he came back in a later season too

11.12.2025 10:42 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

1.8-2g per kg of body weightโ€ฆ. Ooof Iโ€™d be way off. My target is 120g & I weight 98kg. That being said I am (attempting) to lose weight to around sub 90kgs.

11.12.2025 10:12 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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a woman in a yellow jacket is clapping and saying oh you ALT: a woman in a yellow jacket is clapping and saying oh you

๐Ÿ˜˜

11.12.2025 08:55 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The scales went up but I have been a tad undisciplined with snacks ๐Ÿ˜’

11.12.2025 08:52 โ€” ๐Ÿ‘ 36    ๐Ÿ” 0    ๐Ÿ’ฌ 6    ๐Ÿ“Œ 0

๐Ÿ‘€๐Ÿ‘€

10.12.2025 20:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Heโ€™s going off on one calling actors recently. He canโ€™t talk, heโ€™s a crap actor himself (guest starred on Alias)

10.12.2025 17:56 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

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