HeardinLondon

Things were better when computer was in room. Now everywhere is computer. This is bad. Computer should never have escaped room.

The 5 Boundaries You Need (But Were Never Taught) - Free Script Stop apologising for existing. Learn how to set clear boundaries you can actually keep.

I made a free workbook with some really useful scripts you can borrow when people are testing TF out of your boundaries. Here you go heardinlondon.myflodesk.com/5boundaries

New rule, the flagshaggers get to put up their flags up lampposts, but they have to stay up their guarding it, otherwise, they are not patriotic enough.

I just sent my dad a message to say I heard the alarm go off which I’d set to trip every time he went near the biscuit tin, and what did he think he was playing at?

Well that national alarm certainly scared the shit out of the stoners on the park bench.

5am and no one is watching, so I’ve just changed the spelling of know to accurate representation that is rhymes with toe. It’s knoe now. You’re welcome.

The 5 Boundaries You Need (But Were Never Taught) - Free Script Stop apologising for existing. Learn how to set clear boundaries you can actually keep.

Instead of: Spending the evening dreading tomorrow’s team meeting because you know Maureen will dump her tasks on you again You learn: How to say "That doesn't work for me" without a three-paragraph explanation
Here, have a free script starter:

heardinlondon.myflodesk.com/5boundaries

Has there ever been a film about someone having an affair with an out of office autoresponder?
I think Hollywood has missed a trick there.

Fabulous! And also terrifying.

I wonder if Alicia Keys “This girl is on fire” has ever tried to be bought by any thrush cream advertisers.

You Know What to Do - So Why Aren’t You Doing It? Workshop for people stuck in self-sabotage, hesitation, or burnout. Learn why you’re not following through - and what to do instead. No pressure, no fixing - just practical mindset tools rooted in sel...

This evening I am teaching a workshop on how smart, capable people can still feel stuck and what you can do about it. You Know What To Do - so why aren’t you doing it? Is on zoom at 7pm www.selfcareschool.co.uk/courses/why-...

You Know What to Do - So Why Aren’t You Doing It? Workshop for people stuck in self-sabotage, hesitation, or burnout. Learn why you’re not following through - and what to do instead. No pressure, no fixing - just practical mindset tools rooted in sel...

📣 You Know What To Do - so Why Aren’t You Doing it? 📣

New workshop from @heardinlondon.bsky.social

How to gently get out of the perfectionism/ functional freeze/ doomscrolling spiral using self compassion and kindness.

May* contain swearing.

www.selfcareschool.co.uk/courses/why-...

*will.

*subbing at daycare*

"If you're happy and you know it clap your hands"

(Goth toddler Derek just staring a fuckin' hole in my head)

you should eat healthier but also a salad costs $40 now

Sorry, I’ll never be ready to rumble. Go ahead and rumble without me

A group of people doing double dutch skipping - two grown ups are spinning two ropes while a girl jumps in the middle between them smiling. Some other young people watch from the side. They are in a sunny hall with the shapes of the windows clearly outlined on the floor by the sun that’s streaming through.

And that’s a wrap for the summer term. Our classes start again in September in Hackney, with classes for 6 up to 15-year-olds! If you are a young person interested in joining, or know anyone who is, check the full information on our website: mimbre.co.uk/learning/.

I send my dad details of a funeral insurance policy I have paid into, in case he ever needs the details, and he’s just emailed to say he is going to try and get a no claims bonus.

A form with positive feedback from a parent about Mimbre Youth including the comment “My child feels very confident trying difficult things as Mimbre has taught that practice makes perfect. The ONLY affordable and genuinely beneficial class, almost impossible to find anything as inclusive and affordable.”

A young boy wearing shorts and a green top dances with a look of concentration on his face. Behind him are two other young people also dancing.

Some lovely feedback and pictures from this term of Mimbre Youth, by @heardinlondon.bsky.social. One of our aims is to teach fun skills so the participants enjoy moving. It’s lovely to see when that works and the difference it can make to the young people we work with!

SelfCareSchool Free Boundaries Workbook Want to learn how to keep boundaries you will keep? Download my free workbook to help discover how. Sign up to create more peace and self-compassion.

I completely reworked my free boundaries workbook.
Here you go:

heardinlondon.myflodesk.com/boundaries

😂

TogetherIV IVs will never be lonely again.

My friend Luke is a kid receiving infusions who's working on TogetherIV, an app where ppl can chill, play games, and feel supported during med treatments.

togetheriv.com

It would mean a lot to me if you guys could share or join the waitlist if you're getting infusions and interested!

If you ever need to visualise what winning looks like, I just saw a dog steal a pool noodle.

Be More Bold - Free workbook to build courage and authenticity Want to know how to get more of the things you desire? Download our free workbook to help you uncover what is really holding you back.

I made a new free workbook for folk who want to find a little more courage:
Here you go: heardinlondon.myflodesk.com/bemorebold

i won’t stand for this shit any longer

*has a seat*

proceed

8am - 2pm: OMG how on earth am I going to stay awake this whole long ass Dani don’t think I will survive.

3pm onwards: I couldn’t possibly, or else I won’t sleep tonight.

a line of incredible cute scarecrow stuffies named “hay pals”….please give me one thousand dollars

naming a tree "jennifern"

No it’s not half way through July.
Don’t be rude.

How to Not Lose Hope When the World Is on Fire – Workshop A one-hour workshop for people who feel overwhelmed by the state of the world but still want to care, act, and stay grounded. Learn practical tools to hold heartbreak without burning out. Replay inclu...

I probably should have called my workshop how to stop doom scrolling. Anyway, it’s this evening at 7pm.
Join in www.selfcareschool.co.uk/courses/dont...

How to Not Lose Hope When the World Is on Fire – Workshop A one-hour workshop for people who feel overwhelmed by the state of the world but still want to care, act, and stay grounded. Learn practical tools to hold heartbreak without burning out. Replay inclu...

We’ve Been Taught...
To care deeply, but without boundaries.
That burnout is noble.
That if we can’t fix everything, we might as well do nothing.
What if none of that is true?
How to Not Lose Hope (when the world is on fire) addresses these points and more:

www.selfcareschool.co.uk/courses/dont...