Mariely Hernandez, PhD's Avatar

Mariely Hernandez, PhD

@mariely.bsky.social

πŸ‡©πŸ‡΄ Clinical Psychologist specializing in ADHD & Addictions. www.DrMarielyH.com

1,356 Followers  |  1,171 Following  |  941 Posts  |  Joined: 06.07.2023  |  2.4306

Latest posts by mariely.bsky.social on Bluesky

πŸ˜‚ this fit is πŸ”₯πŸ”₯πŸ”₯ tho

07.10.2025 16:45 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I stopped calling Octavia butlers work prophetic once I realized she herself literally said that her work was influenced by deeply studying history which gave have her insight into the future. I realized I was watering down how truly brilliant she was and what she was trying to get across

07.10.2025 03:52 β€” πŸ‘ 787    πŸ” 191    πŸ’¬ 7    πŸ“Œ 11

This is fucking amazing

07.10.2025 04:39 β€” πŸ‘ 6    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

The way this soundtrack had me in a chokehold all summer!

07.10.2025 04:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

What's fascinating about the impending government shutdown is that it doesn't result in an election. In Canada if the government can't pass a budget it's a vote of non-confidence and an election is called to replace the failed governing party - which is the democratic thing to do

30.09.2025 05:36 β€” πŸ‘ 86    πŸ” 24    πŸ’¬ 7    πŸ“Œ 5
Preview
How Anyone with a Phone Can Ruin a Politician's Week You don't need money to influence politicians when you can cost them money.

The victory isn’t in getting the donor to stop contributing. The victory is saying β€œWe see you.”

You think you don’t matter because you’re not rich? That’s exactly why this works. Political donors expect calls from lobbyists, not from nurses and teachers in their own community.

06.10.2025 12:36 β€” πŸ‘ 77    πŸ” 41    πŸ’¬ 2    πŸ“Œ 3

One of the more incredible stories out of LA this year has been how a taco review blog became the best on-the-ground coverage of ICE raids in the city.

They do a dispatch every day, follow-up on the kidnapped people (which almost no media outlet has done), and fact-check government claims.

07.10.2025 04:03 β€” πŸ‘ 4305    πŸ” 1683    πŸ’¬ 18    πŸ“Œ 33

It is 12:13am and I can hear the ice cream truck outside. What is going awwwnnnn

07.10.2025 04:14 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

AN ICON.

07.10.2025 04:08 β€” πŸ‘ 565    πŸ” 59    πŸ’¬ 4    πŸ“Œ 1

I think giving Stephen Miller the full "weird" treatment, openly and constantly laughing at how pathetic he is, would reduce his influence at his job

Which I think would be the goal of people who prioritize reducing suffering (over raising money by campaigning against elevated levels of brutality)

27.09.2025 18:07 β€” πŸ‘ 130    πŸ” 35    πŸ’¬ 2    πŸ“Œ 6

Please share

06.10.2025 18:40 β€” πŸ‘ 5    πŸ” 8    πŸ’¬ 2    πŸ“Œ 0
Preview
Varicella-zoster virus reactivation and the risk of dementia - Nature Medicine Large-scale longitudinal health records reveal consistent association of varicella-zoster virus reactivation with dementia.

A new Nature Medicine study analyzing health records from >100 million people in the US offers compelling evidence that reactivation of varicella-zoster virus (VZV) ,the same virus that causes chickenpox and shingles may contribute to dementia risk.
www.nature.com/articles/s41...

06.10.2025 16:46 β€” πŸ‘ 216    πŸ” 83    πŸ’¬ 8    πŸ“Œ 8

I feel like his hairstyle (persistently bad & unchanged all these years!) told me everything I needed to know when I first learned of his existence and now here we are. Unsurprising behavior but disappointing nonetheless.

06.10.2025 16:09 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Find like one other person that’s really running towards community and activism in your city, then follow them n attend every event they’re at for like half a year

06.10.2025 15:26 β€” πŸ‘ 57    πŸ” 9    πŸ’¬ 2    πŸ“Œ 0

That I made them feel loved and understood

06.10.2025 15:26 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Speaking to my kids in Spanish more often, dancing & getting silly w them

06.10.2025 15:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Prioritized education, instilled a love of learning, and did not let poverty limit our aspirations, cultural experiences/exposure

06.10.2025 15:24 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

Well, I didn’t even mention the lack of sleep πŸ˜‚ parenting is hard.

06.10.2025 15:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

For some people, parenting is the first time they’ve experienced failure. It is a humbling experience but it can make you more compassionate towards others, & fearless in other areas of your life. Parenting is repeatedly trying & failing until you get it right

06.10.2025 15:21 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

You have to parent 24/7, lack of freedom in how you spend your time, and knowing you can’t protect your child from bad things happening forever/letting them learn from their experiences

06.10.2025 15:15 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Lol how could you overstep when I’m he one jumping into your comments 🀣

I think billing after every appointment and sending monthly statements and superbills would likely be preferred by most patients!

I suppose therapists should prob ask pt preference. We just wanna get paid.

06.10.2025 15:11 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The love, the cuddles, their excitement, growth, learning about their interests, snuggles & hugs & kisses

06.10.2025 15:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Financial literacy. How to ask for help. How to know when I need help.

06.10.2025 15:02 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Aghh okay this is good to know (as a therapist who batches billing).

πŸ€¦πŸ»β€β™€οΈ

06.10.2025 15:00 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Spent the weekend in SC for a friend’s baby shower & it was such a beautiful & emotionally restorative experience.

Also I am the vain friend who takes great pics at the function & arrives prepared to do full make-up, lashes, & last minute maternity photo shoot.

06.10.2025 14:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

The way they backed up too πŸ˜‚

06.10.2025 14:53 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I was doing fine until the hip thrusts.

06.10.2025 12:37 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Ohhh that sounds delicious, I understand why your mom was mad πŸ˜‚

06.10.2025 12:35 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Highly suspect that much of vaccine hesitancy in adults is related to a fear of/aversion to needles and I feel like we can test this by having intranasal formulations marketed to/available for adults.

06.10.2025 12:34 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I need more information. This is like you leveled up & gained superpowers in kitchen nintendo. Well done!

06.10.2025 04:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

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