Dr Tamra Wright 's Avatar

Dr Tamra Wright

@habitgeek.bsky.social

I help professionals and creators conquer procrastination, manage their minds, and build positive habits using Positive Psychology and Tiny Habits®.

38 Followers  |  203 Following  |  24 Posts  |  Joined: 16.11.2024  |  2.0583

Latest posts by habitgeek.bsky.social on Bluesky

Heil Tesla
YouTube video by Led By Donkeys Heil Tesla

The world’s richest man is promoting the far right in Europe. Don’t buy a Tesla
.
Location: Tesla Gigafactory, Berlin

www.youtube.com/watch?v=NjWl...

23.01.2025 14:42 — 👍 6631    🔁 3087    💬 218    📌 356
Stained glass art of Bishop Budde

Stained glass art of Bishop Budde

“Make good trouble.”

~ John Lewis

22.01.2025 19:37 — 👍 35292    🔁 5743    💬 370    📌 163
Select tickets – From Strength to Strength: Positive Psychology and the Perfection of Middot – Zoom For many people, the new secular year is a time of self-reflection. We will explore how Positive Psychology can help foster gre...

I'm looking forward to teaching this free, online class about Signature Strengths on Tuesday 14th January at 7 pm (UK). All welcome. The class will help get your 2025 off to a flying start!
buytickets.at/2020torah/15...

12.01.2025 19:53 — 👍 0    🔁 0    💬 0    📌 0

Or Canada...

12.01.2025 19:50 — 👍 0    🔁 0    💬 0    📌 0

Happy New Year!

01.01.2025 22:49 — 👍 1    🔁 0    💬 0    📌 0
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New Research Reveals 8 Secrets That Will Make Your New Year’s Resolutions Succeed - Barking Up The Wrong Tree How do we make sure our New Year's resolutions succeed? Here's what science has to say about making those new habits stick...

Are you ready to think about a #freshstart in 2025? Here's a helpful take on making resolutions that have a chance of surviving beyond March, with a nice shout-out to @bjfogg.bsky.social

bakadesuyo.com/2024/12/reso...

23.12.2024 13:50 — 👍 1    🔁 0    💬 0    📌 0

Wow!

15.12.2024 15:12 — 👍 3    🔁 0    💬 0    📌 0
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Steven Bartlett sharing harmful health misinformation on Diary of CEO podcast Disproven health claims are accepted with little challenge by host on number one podcast, BBC investigation finds.

Beware unqualified podcasters peddling disinformation by interviewing 'experts' with unproven ideas.

www.bbc.co.uk/news/article...

15.12.2024 15:08 — 👍 0    🔁 0    💬 0    📌 0

Glad I booked a gallery visit with a friend rather than a picnic in the park today...

08.12.2024 11:33 — 👍 0    🔁 0    💬 0    📌 0

Canadians have standards...

08.12.2024 11:31 — 👍 0    🔁 0    💬 0    📌 0

@bjfogg.bsky.social, that's an interesting hypothesis, but I wonder if it depends on what we would be doing instead if we weren't investing in those weak ties. Also, strong ties start off as weak ties!

07.12.2024 18:32 — 👍 0    🔁 0    💬 0    📌 0

I love this idea!

07.12.2024 18:29 — 👍 0    🔁 0    💬 0    📌 0

Or the ones you've already read and don't plan to read again.

07.12.2024 18:26 — 👍 1    🔁 0    💬 0    📌 0

Great idea. Haven't chosen mine yet -- the list of possibilities is long! What's yours?

07.12.2024 18:25 — 👍 0    🔁 0    💬 0    📌 0
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If you usually make #newyear'sresolutions, maybe do something different this year and think about creating #tinyhabits instead. They're more fun! Find out how tomorrow at 8 pm (GMT) at a free webinar with Mark Lichman.

www.positivelytiny.com/crafting-hea...

02.12.2024 15:59 — 👍 2    🔁 0    💬 0    📌 0

Wow!

29.11.2024 14:23 — 👍 0    🔁 0    💬 0    📌 0

Take a close look at the sunflowers painting on the left. Interesting to notice where Van Gogh signed the painting.

29.11.2024 14:22 — 👍 0    🔁 0    💬 0    📌 0
Post image Post image

Sunday at 9 am was a good choice for tickets for the Van Gogh exhibition at the National Gallery.

26.11.2024 21:43 — 👍 1    🔁 0    💬 0    📌 1
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#rabbisacks wrote:"Optimism and hope are not the same. Optimism is the belief that the world is changing for the better; hope is the belief that, together, we can make the world better." (To Heal a Fractured World, p. 166)

24.11.2024 19:39 — 👍 0    🔁 0    💬 0    📌 0
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Why Are We So Pessimistic? - Freakonomics Why Are We So Pessimistic? - Freakonomics

I'm listening to a fascinating episode of the No Stupid Questions podcast. This one's about pessimism vs optimism. Lots of discussion of #agency, #Bandura, #self-efficacy, #Seligman, but maybe not enough about #hope.

freakonomics.com/podcast/why-...

24.11.2024 19:38 — 👍 0    🔁 0    💬 1    📌 0

Let’s see @bsky.app do its thing. Please share. Let’s help Lilian’s heartbroken family find her a stem cell donor match. It’s simple to register

www.dkms.org.uk/get-involved...

24.11.2024 15:40 — 👍 412    🔁 465    💬 30    📌 18
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Jesus was at Walgreen’s again.

23.11.2024 17:15 — 👍 46428    🔁 5277    💬 1058    📌 378

Many thanks to @jocallaghankat.bsky.social for the tip!

21.11.2024 09:57 — 👍 9    🔁 1    💬 1    📌 0
Silhouette of a man and shadow with sun behind him streaming through golden autumn leaves

Silhouette of a man and shadow with sun behind him streaming through golden autumn leaves

London parks were doing full autumn this afternoon

20.11.2024 19:33 — 👍 3710    🔁 192    💬 63    📌 6

Enjoying being part of the mass exodus...

21.11.2024 16:06 — 👍 0    🔁 0    💬 0    📌 0
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Watch out Elon Musk, now Clifton Suspension Bridge has left X, it’s over Forget doom-scrolling, Bluesky is taking over from X, formerly Twitter, with daft memes, Wallace and Gromit — and Carol Vorderman, of course

This week's Celebrity Watch, and the Number One entry is: Bluesky. The Great Migration is happening: www.thetimes.com/life-style/c...

21.11.2024 09:22 — 👍 248    🔁 24    💬 9    📌 2

👍Keep on celebrating those small victories!

18.11.2024 10:23 — 👍 0    🔁 0    💬 0    📌 0
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a colorful sign that says thank you very much on it ALT: a colorful sign that says thank you very much on it

Thanks for highlighting this imbalance. A gender analysis of GIFs might also be interesting. I wonder if anyone has done it.

18.11.2024 10:21 — 👍 0    🔁 0    💬 0    📌 0

Me too! So much so that I trained as a Tiny Habits coach. 😀What did you particularly like about BJ Fogg's book?

18.11.2024 10:12 — 👍 0    🔁 0    💬 0    📌 0
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"18 Life Lessons Inspired by Rabbi Sacks". This Wednesday at 8 pm on 2020 Torah-- your chance to find out whether I can cover all 18 life-enhancing ideas in 60 minutes, and also take the occasional breath! Tickets are free.

buytickets.at/2020torah/14...

17.11.2024 23:41 — 👍 1    🔁 0    💬 0    📌 0

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