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@cathyrakers.bsky.social

100 Followers  |  207 Following  |  42 Posts  |  Joined: 13.11.2024  |  1.8821

Latest posts by cathyrakers.bsky.social on Bluesky

Hope it was so memorable! Thanks to Bob, Jon, Jason, and all who make it happen, community after community β™₯️

03.05.2025 05:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

lpi.oregonstate.edu/publications...

The Micronutrients for Health handouts list all the vitamins and nutritionally essential minerals and their functions, some common dietary sources, and the intake recommendations set by the Linus Pauling Institute at Oregon State University.

12.12.2024 23:10 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Dancing in our front room, not a frunch room. Sending love and hugs and breath. Be open to needs. Inside and outside. Be open.

19.04.2025 05:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image 30.03.2025 17:46 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The challenge: In March, post a book by a woman author every day (or as often as you can).
Rules:
It has to be a book you’ve read.
It has to be a book you enjoyed or learned something from.
#TheWriteWomen #booksky #books

30.03.2025 12:45 β€” πŸ‘ 29    πŸ” 2    πŸ’¬ 3    πŸ“Œ 0
A missing poster for a man named Benjamin Rosen. He was last seen on February 26, 2025, near Powell’s in downtown Portland. He is most likely wearing black or gray pants with a gray long sleeve shirt. 6 feet tall, 32 years old, brown hair and eyes. Most likely having a mental health episode but not dangerous. If you have info reach out to his family (503)-309-9894 or police lead detective David Perry (503) 823-3333

A missing poster for a man named Benjamin Rosen. He was last seen on February 26, 2025, near Powell’s in downtown Portland. He is most likely wearing black or gray pants with a gray long sleeve shirt. 6 feet tall, 32 years old, brown hair and eyes. Most likely having a mental health episode but not dangerous. If you have info reach out to his family (503)-309-9894 or police lead detective David Perry (503) 823-3333

Portland: a friend is missing. Please keep an eye out and contact these numbers with info.

20.03.2025 23:36 β€” πŸ‘ 14    πŸ” 16    πŸ’¬ 0    πŸ“Œ 0
Bob Mould and Lou Barlow- Believe What You're Saying
YouTube video by Blasty Bob Mould and Lou Barlow- Believe What You're Saying

youtu.be/Z-3lfwrci_w?...

20.03.2025 22:08 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Tonight, I voted YES on the Zenith resolution because Portland’s City Council must have a role in shaping the land use decisions that impact our communities. Here’s why this matters πŸ§΅β¬‡οΈ

20.03.2025 05:43 β€” πŸ‘ 52    πŸ” 10    πŸ’¬ 2    πŸ“Œ 3

Perhaps....

18.03.2025 18:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Something positive.

18.03.2025 18:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I remember a sixth grader (Jeff Kirsch, my "big brother ") tutored me in skipping in the hallway outside my classroom.

16.03.2025 21:13 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Of course, having to stay in DC past today would have interfered with Schumer’s book tour which begins Monday.

15.03.2025 11:09 β€” πŸ‘ 11560    πŸ” 3104    πŸ’¬ 2382    πŸ“Œ 670
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Budapest today. People are demanding that PM Orban resign.

15.03.2025 16:37 β€” πŸ‘ 77710    πŸ” 17769    πŸ’¬ 2698    πŸ“Œ 2815

@schumer.senate.gov please resign as senate minority leader. We no longer support you. Actually, we haven't for some time. It's time for new leaders in the Democratic Party.

15.03.2025 22:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Green card holder from New Hampshire 'interrogated' at Logan Airport, detained Fabian Schmidt’s family said they are unsure of why he is being held. They said he has a recently renewed green card, and no active issues in court.

ICE stripped a German green card holder naked, drove him from Boston to Vermont to Rhode Island, put him in a cold shower, deprived him of medication, sleep and food until he collapsed.

No one knows why he was detained.

15.03.2025 18:02 β€” πŸ‘ 30831    πŸ” 12627    πŸ’¬ 1995    πŸ“Œ 1544

Out of all the bullies and monsters in the administration, Marco Rubio seems like the purest specimen of how Nazism happenedβ€”not a sincere bigot or ideologue, just an empty shell who has literally no limits on what he will agree to do or pretend to believe, embracing brutality to fill his weakness

15.03.2025 14:17 β€” πŸ‘ 9137    πŸ” 2183    πŸ’¬ 246    πŸ“Œ 103

@schumer.senate.gov I can't believe you're actually voting for the freaking budget. Now is not the time for spineless sheeple such as yourself.

13.03.2025 23:41 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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BREAKING: Hundreds of Jews and allies have taken over Trump Tower chanting β€œWe want justice, you say how. Bring Mahmoud home now!” and β€œFight Nazis, not students.”

The civil disobedience is spawned by the ICE arrest of Palestinian student Mahmoud Khalil.

13.03.2025 15:51 β€” πŸ‘ 24289    πŸ” 7192    πŸ’¬ 5    πŸ“Œ 469

No on cloture as well. Please from Portland, OR

13.03.2025 15:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@jeff-merkley.bsky.social How are you voting on the CR? Should be a no if you're representing your constituents and your conscience. Please and Thank you in advance.

13.03.2025 04:35 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I hope @jeff-merkley.bsky.social will be joining you on the no. Please and thank you, love, NoPo.

13.03.2025 04:32 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Drake has already won the MVC autobid.

Lamar is playing McNeese tonight for the Southland title.

We legit could have a Drake vs. Lamar NCAA Tournament game.

12.03.2025 19:27 β€” πŸ‘ 582    πŸ” 97    πŸ’¬ 13    πŸ“Œ 21
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Walz: If trade is so bad with Canada. He was the guy who signed the deal. I think this is how he ran business.The one thing is his claim that he's the business president. He is the worst possible business executive that I have ever witnessed

13.03.2025 00:23 β€” πŸ‘ 18094    πŸ” 4043    πŸ’¬ 271    πŸ“Œ 180

It's not hard. This is unacceptable. They won't stop at him.

12.03.2025 15:43 β€” πŸ‘ 12247    πŸ” 3383    πŸ’¬ 300    πŸ“Œ 109
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Trump Live Updates: Supreme Court Denies Bid to Freeze Nearly $2 Billion in Foreign Aid

www.nytimes.com/live/2025/03...

05.03.2025 14:36 β€” πŸ‘ 46    πŸ” 14    πŸ’¬ 0    πŸ“Œ 0
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Supreme Court rejects Trump’s request to keep billions in foreign aid frozen | CNN Politics A divided Supreme Court on Wednesday rejected the Trump administration’s request to keep billions of dollars in foreign aid approved by Congress frozen.

Supreme Court rejects Trump’s request to keep billions in foreign aid frozen

05.03.2025 14:49 β€” πŸ‘ 791    πŸ” 157    πŸ’¬ 65    πŸ“Œ 25
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Mr. Tuxedo. AKA Omer

22.02.2025 20:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Happening now: protesters are outside the Fine Arts Building on Michigan Avenue in downtown Chicago this evening.

People are in line to see House of Reps Minority Leader Hakeem Jeffries for an event tonight promoting his recently released book.

Crowd chanting at them, "we don't need a book tour!"

21.02.2025 00:35 β€” πŸ‘ 25710    πŸ” 4612    πŸ’¬ 773    πŸ“Œ 887

Congressional Democrats (and independents): Please impeach the president. I don't care if you don't have the votes. Just interfere.

19.02.2025 07:13 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Her job is to remove homeless people from SF's parks. Her methods are extraordinary Instead of forcing people out of Golden Gate Park, ranger Amanda Barrows helps them find housing.

Fascinating profile of a park ranger in San Francisco who works with unhoused residents and has adopted the novel tactic of treating them like human beings, building relationships, and helping them access resources on their own timeline.

16.02.2025 16:36 β€” πŸ‘ 10165    πŸ” 2407    πŸ’¬ 143    πŸ“Œ 168

@cathyrakers is following 20 prominent accounts