✨no name alien✨

Nov 2
not logged in cal tracker
Nov 3
overeat/“bing”

started taking beta blockers for auditioning and oh my god the difference. I can actually take a real breath in the room, my voice was free again. game changer

nov 1
in: 1685
out: 2383
net: -698

Nov 1 measures
****************
164/24.9 🤢🤮😵
W: 32.5
H: 41
WHR: 0.79 😬🫠

~*~* november numbers thread *~*~

finally lost some weight but I’m 99% sure it’s just because I was on my period the last few times I’ve weighed myself

the hunger is literally no joke I thought refeeding hunger was a monster but that one was controllable and ignorable, this one comes with fing physiological symptoms

I literally have never been this hungry before, ever, and I’m gaining no matter how well I eat or how much I workout like I feel fing insane

ok so… in response to the new issues im having re food & weight from the steroids my dr is willing to prescribe met//4//m!n… do I do it for wl or just wait it out and see if I taper faster than expected and my hormones level out and I lose the steroid gain on my own?

I love being married to my spouse but it’s honestly so much harder to restrict now. I miss having complete control over my groceries and meals

School and fatigue have been making it so hard to work out and I feel like garbage

I’ve done it before… I should do it again. I usually go with 7pm because I don’t tend to get home early enough to make and eat a last meal of the day by 6pm

i feel so disgustingly fat rn

started new meds last month so 🤞🏻🤞🏻 should be off the gross ass pills that make me feel like shit (and give me a bottomless pit of hunger like I’ve never experienced before) soon

hi fam im back im alive (sort of) and im (definitely not) thriving but i am surviving ✨ whos ready for fall?

and by steroids I specifically mean prednisone I’m not like roiding out lolllll

steroids really add a challenge to r3str!!ct!0n

yall…. it’s over 100

started the day with a fasted cardio workout because it’s hot af and I won’t want to do it later and also fasted cardio is supposed to be better for fat loss which I certainly need

That sounds amazing !!

it’s so much harder to res on days when my partner’s with me all day

excuse my fat leg but this is just so stupid like I literally walked straight into a table for this one. unintentionally ofc

I need to baby proof my apartment or something cause I have fully banged my legs up running into things

this is all so dumb I swear it’s probably like 1-3 people just mass reporting because they have nothing better to do with their time - like, maybe direct that energy towards the literal predators on all these apps ??

I too wish 9 had more screen time. 9 is my first dr and holds such a special place in my heart because of that but I do love 10, especially his story with rose

loooooove dr who !! who’s ur dr

is it weird that I love how crazy my veins have been on my hands lately? I feel like it makes my hands look thinner lol reminds me of being at the peak of my an

cheeky lil lunch

my partner brought home cinnamon rolls yesterday and I’m doing everything I can to not eat it without rousing suspicion

anyone else watching the nflix d//c//c show?