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Sandra Wickham

@sandrawickham.bsky.social

Author, Mom to son with Down syndrome, Special Olympics coach, Health Guru, Crafting Aficionado, Ninja-in-Training

266 Followers  |  247 Following  |  143 Posts  |  Joined: 20.08.2023  |  1.7743

Latest posts by sandrawickham.bsky.social on Bluesky

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Well I've gone and done it. I just tried to tell my cat what to do. I fear this will not end well for me

04.01.2025 14:16 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I just did that thing where I had my main character explain why they weren't telling someone something and then realized that is TOTALLY how it would come across and now I need to go back and have them tell right away. I know if you're a writer you TOTALLY just understood that. #writer #writerlife

04.12.2024 19:08 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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To add to the Christmas overwhelm, most of the decorations for our tree were made by my dad who passed away last year, six days before Christmas...

01.12.2024 16:02 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I am already overwhelmed with Christmas stuff and it's only Dec 1st! We have a small place and I have to rearrange everything in order to fit the Christmas tree in, put the Christmas tree together, decorate it and I'm doing this all for my kid, it's for my kid, it's for my kid, okay I can do this...

01.12.2024 15:20 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I know I'm a writer but I don't have the right words to describe how amazing it is to teach Special Olympics athletes at fitness class. Today we did kickboxing and to see all their smiling faces and how awesome they are at it, it's the best thing ever. #specialolympics #downsyndrome #specialneeds

30.11.2024 20:34 β€” πŸ‘ 12    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Folks, it's almost December, and I'm worried about you: reminding you once again to wash your emotional support water bottle. All of it. Take it apart. The straw, too. Use hot water and soap. Refill it and hydrate with that much better tasting water.

30.11.2024 19:19 β€” πŸ‘ 115    πŸ” 25    πŸ’¬ 6    πŸ“Œ 0

Today my kiddo and I were at a Christmas craft fair and despite not having posted on TikTok recently we got recognized!!! It was by a support worker who said she really liked the stuff I had to say!! So! We better start posting everywhere more! It's working! #downsyndrome #specialneeds #beinclusive

29.11.2024 22:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Awww, yay! Thanks so much. <3

28.11.2024 17:41 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Are you tired of seeing all the discount sales posts and ads? Great! Me, too. My book is totally not on sale. It's regular price. Go get it. amzn.to/4ibgCBi

28.11.2024 17:03 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 1

Hellooooo!!

27.11.2024 18:23 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Post image 27.11.2024 17:39 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Good morning! It's a school day! <happy dance> I mean, I love my kid, but, school makes me happeeeee.

27.11.2024 13:52 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Text reading Syncripation, n. The phenomenon of duaabled people coming together to act in synchronicity and harmony for a common cause. Inspired by the phenomena of starling murmuration. We bump all the time, but it's still beautiful. Tw @annalandre

Text reading Syncripation, n. The phenomenon of duaabled people coming together to act in synchronicity and harmony for a common cause. Inspired by the phenomena of starling murmuration. We bump all the time, but it's still beautiful. Tw @annalandre

A lovely #BorgDiem word from @annalandre.com

26.11.2024 17:15 β€” πŸ‘ 8    πŸ” 4    πŸ’¬ 2    πŸ“Œ 5

I volunteer for things. All the things. All the time. Even though I have no time.

26.11.2024 19:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Amazing! I would love this so much for my kiddo who LOVES music.

26.11.2024 19:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I'm head coach for the little Special Olympians (2-12 years old) and some of the parents are already sad about their kids aging out of the programs even though they get to go on to other sports. I really want to provide overall fitness training for them even after 12 years old. #specialolympics

26.11.2024 17:42 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Putting this out there for the universe to do its thing. Some day I'm going to have an in home studio for yoga and weight training. I'll be able to do recording there, bring people in for training and most of all, have Special Olympics athletes come in and train! #specialolympics #bigdreams

26.11.2024 17:28 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I trained from home for almost nine years and have been back at an actual gym for about a year. A lot has changed in the gym and a lot has not. Greatest news though, SO many more women lifting heavy!!! I love it.

26.11.2024 15:27 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Meeting with my critique partners. I'm the youngin' at 52 years old and we call ourselves the Word Sisters. I envision us all huddled around our cauldron, cackling over our writing.

25.11.2024 18:32 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I had a dream last night I was using a can opener on an apple. Even in my sleep I'm mom tired.

25.11.2024 15:01 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thanks!

25.11.2024 00:31 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Death Coach book cover, blond woman and teenager with Down syndrome at deask with skull, crystal and ghostly figure in a mirror in the background, Death Coach, Vampires book cover, same women plus shaded, muscular man in background

Death Coach book cover, blond woman and teenager with Down syndrome at deask with skull, crystal and ghostly figure in a mirror in the background, Death Coach, Vampires book cover, same women plus shaded, muscular man in background

You CAN write, edit, produce, sell and promote novels with only 8-10 hours a week. Sure, it may take you longer than other people, but you'll get there. This pep talk brought to you by me convincing myself I can get the third novel out in time to make it three novels in three years. #indieauthor

24.11.2024 22:15 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
The HOOD series, seasons one through three.

The HOOD series, seasons one through three.

Another sale ending this weekend--Book One of HOOD (my Robin Hood--IN SPACE! series) is $1.99USD in ebook through today (Sunday).

Really I just wrote the whole series because I wanted Richard Armitage's Guy of Gisbourne to get the girl... books2read.com/hoodseason1

24.11.2024 19:15 β€” πŸ‘ 20    πŸ” 7    πŸ’¬ 1    πŸ“Œ 1

Optimist: the cup is half full
Pessimist: the cup is half empty

Special Needs Mom: Okay, great, careful now. Okay, okay, maybe two hands on the cup, okay, whoa, okay, great try, let me get a towel and let's just throw the damn cup away and we'll get a straw.

24.11.2024 19:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I've got a tiny bit of time to myself today, time to edit! I've got my coffee and the Lord of the Rings + Hobbit playlist on shuffle. Let's do this!!!!! #editing #getofftheinternetthen #writerlife

24.11.2024 18:56 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yes! That's it. Festive yoga.

24.11.2024 18:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Ha ha ha!! Oh, indeed

24.11.2024 16:08 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Just incase you thought I was joking... He brought it to my door so he could be really sure I hear it every time.

24.11.2024 15:08 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

You are amazing! Everything you've accomplished, everything you've done for the writing community, your writing, it all blows my mind. Was thinking all this recently so had to power wash it all over you today. <3

24.11.2024 15:02 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Time for some yoga! Today I chose restorative yoga, which can be OH SO great. I'm sure my son playing with the Jingle Bells Christmas mat over and over and over and over will make it OH SO extra enjoyable. #yoga #downsyndrome #specialneeds #writerlife

24.11.2024 14:59 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

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