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Becky Vollmer

@youarenotstuck.bsky.social

Writer, mama, yogi, Gen X, corporate dropout, pet lover, perimenopausal patriarchy fighter deeply into empowerment, sobriety, mental health and overall wellbeing. Mostly, a meat-coated skeleton made of stardust. ✨

16 Followers  |  16 Following  |  5 Posts  |  Joined: 14.11.2024  |  1.4065

Latest posts by youarenotstuck.bsky.social on Bluesky

…by expanding from the inside out.

At least that’s what this yoga teacher is doing on this Inauguration Day. 😔

20.01.2025 13:28 — 👍 0    🔁 0    💬 0    📌 0

The dread is settling in strong this morning; my chest feels like it’s turning to concrete in real time. A reminder, as always, to breathe. Deeply. Top to bottom, side to side, front to back. When the force of external pressure threatens to choke us, we fight back…

20.01.2025 13:28 — 👍 0    🔁 0    💬 1    📌 0
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Ok, we’re here! Now what 🤷‍♀️

14.11.2024 02:23 — 👍 6    🔁 0    💬 0    📌 0

Not delusional! Corporate dropout-turned-author here 👋 Go, go, go!

14.11.2024 02:15 — 👍 1    🔁 0    💬 0    📌 0

Been there 👍

14.11.2024 01:47 — 👍 0    🔁 0    💬 0    📌 0

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