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@outdoorperscript.bsky.social

A blog about mental health & the outdoors http://outdoorprescription.wordpress.com #actuallyautistic DMs always open for anyone struggling. All views are my own

154 Followers  |  97 Following  |  346 Posts  |  Joined: 21.09.2023  |  2.2327

Latest posts by outdoorperscript.bsky.social on Bluesky

We've got a couple of similar ones in North Somerset.

06.10.2025 20:57 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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@drcakeberry.bsky.social so much fungi around at the moment, bumper year this year, have you been any walks to hunt for them?

28.09.2025 17:09 โ€” ๐Ÿ‘ 28    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

It's very variable, I had a health issue a few months back and very different approaches from people.

11.09.2025 20:48 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Physical distance, phone in another room during set times eg past a certain evening time or if watching TV. Put on aeroplane mode when out and about.

16.07.2025 23:50 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Did you avoid sleeping in there for 24 hrs?

05.06.2025 17:02 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Anyone had non wool carpets installed, how long till the smell dissipates?

05.06.2025 10:33 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

We've got lettuce growing in ones which were left here when we moved in. New ones will be for tomatoes, a courgette plant and maybe more lettuce, then winter greens through the autumn hopefully.

24.05.2025 20:25 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Planning on sorting out some veg planters we had delivered today, will feel nice to have that sorted.

23.05.2025 21:58 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Oh and lots of annoying house stuff...

23.05.2025 21:39 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Up and down, also work struggles.. sorry you're the same.

23.05.2025 21:37 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Felt like he definitely struggled a bit with anxiety / feeling uncomfortable at the start, impressive being able to confront that whilst being filmed. Nice to see reality TV of people just being nice to each other.

23.05.2025 19:17 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I thought he did pretty well.

23.05.2025 18:57 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

How is everyone? Not been on here for ages...

23.05.2025 18:54 โ€” ๐Ÿ‘ 6    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Sending a hug..

23.05.2025 18:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I'm not using bluesky or twitter that much..

23.05.2025 18:51 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I thought that, ๐Ÿ™‚

16.04.2025 06:54 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Preview
Somerset cat named after beloved sitcom celebrates 25th birthday Dibbley has been in the family since he was a kitten, but in Caroline's house since he was 15.

@drcakeberry.bsky.social 25! www.bbc.co.uk/news/article...

15.04.2025 23:03 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

BREAKING๐Ÿšจ -We've investigated the financial links between MPs and the private health sector, and can now announce which MP received the highest donation amount from individuals+companies with links to the private health sector between 2023-2025.

It's Wes Streeting. Our Health Secretary. ยฃ179,575๐Ÿšจ

18.03.2025 13:48 โ€” ๐Ÿ‘ 1065    ๐Ÿ” 789    ๐Ÿ’ฌ 69    ๐Ÿ“Œ 144

Bee experts, if a neighbours put a hive right next to our hedge is it likely to cause an issue? Love bees but it's right next to our compost bins which we regularly use. @drcakeberry.bsky.social @intheflowerbeds.bsky.social ?

19.03.2025 09:30 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0

Too many battles to try and fight sadly :(

18.03.2025 21:01 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

There was probably a lot more horrible stuff I missed out. He said the people may be dead now that he mentions but their family would still be alive. If he's only changed names people could still recognise themselves.

18.03.2025 21:01 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

He goes to work in social care for the council at one stage and complains people are too 'lefty' and don't like his 'banter' I think we can probably all imagine what that would be like....

18.03.2025 18:14 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0

I listened to it today. Its unbelievable some1 can write about being abusive towards patients and face no consequences. Regularly getting drunk on shift,being derogatory2patients, misogynistic views, so so many issues. Yes it's an incredibly hard job, but the way they've written about it is awful

18.03.2025 18:13 โ€” ๐Ÿ‘ 6    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
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Out of the wind yesterday it was such a lovely day on Mendip, we didn't walk that far but it was so nice to just sit in the sun after such a grey winter.

17.03.2025 20:23 โ€” ๐Ÿ‘ 8    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I was taking 5mg which is half of the lowest dose prescribed, urgh!

17.03.2025 17:28 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Did you find it took a while for the amitriptyline withdrawal symptoms to go away?

17.03.2025 16:42 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I did try that too but got horrible UTI type pain :( hope it helps you.

16.03.2025 22:20 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Nortriptyline for me, I'd avoided taking anything the whole time I've been in pain, but was really fed up with it last month and gave in. The gastro side effects have made me stop.

16.03.2025 21:10 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Reminding me of benzo withdrawal which I really don't want to be reminded of! Felt terrible this morning but it lifted whilst I was outside, but back to grim again this evening.

16.03.2025 20:42 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Started taking a pain medication last month, did help a bit but side effects intolerable. I took half the lowest dose prescribed but now having horrible withdrawal symptoms trying to get off it. My body is so sensitive to medication, always wondered if its linked to Gilbert's Sydrome which I have

16.03.2025 20:28 โ€” ๐Ÿ‘ 6    ๐Ÿ” 0    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0

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