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Lefty Therapist

@supraego.bsky.social

LCSW with a useful MSW and a useless Ph.D. Occasional insights into the ethical and evidence-based practice of psychotherapy (now, under fascism). Vibes: Pro-LGBTQIA, pro-choice, pro-cats (indoors). I'm a rabid anti-racist & anti-fascist.

335 Followers  |  464 Following  |  249 Posts  |  Joined: 25.01.2025  |  2.1952

Latest posts by supraego.bsky.social on Bluesky

Trying to speedrun martial law before the economy collapses

08.10.2025 21:09 โ€” ๐Ÿ‘ 2006    ๐Ÿ” 280    ๐Ÿ’ฌ 26    ๐Ÿ“Œ 14

i love the domino effect of trans people asking the moderation team to take harassment of trans people seriously and instead decided to perma ban a black guy who was one of the earliest users here

06.10.2025 16:24 โ€” ๐Ÿ‘ 5831    ๐Ÿ” 1300    ๐Ÿ’ฌ 67    ๐Ÿ“Œ 48

This is my new personal motto:

03.10.2025 03:45 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

been struggling with how to articulate this for a while now, but it's a big part of what's going on now. i don't want to marinate in my own resentments, and certainly not in theirs. i don't want to work through someone else's daddy or mommy issues. it stinks!

01.10.2025 17:00 โ€” ๐Ÿ‘ 842    ๐Ÿ” 90    ๐Ÿ’ฌ 7    ๐Ÿ“Œ 2

I've been thinking about this a lot lately. How corrosive it is that public figures are--more and more shamelessly--ripping the copper wiring out of the walls. Integrity is for suckers. Abusing power is fun. Caring about anything bigger than yourself is lame. An elite class of evil toddlers

01.10.2025 01:46 โ€” ๐Ÿ‘ 3024    ๐Ÿ” 508    ๐Ÿ’ฌ 50    ๐Ÿ“Œ 12

I can count on this account to make me literally LOL multiple times a week. ๐Ÿ˜‚๐Ÿฅฐ

23.09.2025 02:21 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Feel like Iโ€™m going insane with the revisionist history that Charlie Kirk fostered open debate. He chilled speech and his targeting of professors for wrongthink led to threats, harassment, and being forced out of their jobs. His legacy is chilling speech right now, about him

13.09.2025 17:36 โ€” ๐Ÿ‘ 26407    ๐Ÿ” 5751    ๐Ÿ’ฌ 560    ๐Ÿ“Œ 200

Watching all these centrist pundits stress the โ€œcivilityโ€ of Charlie Kirkโ€™s style without addressing the ugliness of his substance is giving me a renewed appreciation of how the civil, polite White Citizensโ€™ Councils conned the same crowd into thinking they were distinct from the cruder Klan.

13.09.2025 16:54 โ€” ๐Ÿ‘ 21407    ๐Ÿ” 4900    ๐Ÿ’ฌ 555    ๐Ÿ“Œ 268

The fact that Matthew Dowd lost his job for pointing out Charlie Kirkโ€™s hate speech, while Brian Kilmeade openly suggests we should euthanize the homeless and there is zero outrage, shows exactly what is terribly wrong with todayโ€™s political mainstream media.

13.09.2025 20:35 โ€” ๐Ÿ‘ 40848    ๐Ÿ” 12569    ๐Ÿ’ฌ 1136    ๐Ÿ“Œ 549

I have written and deleted a lot of posts but I keep thinking about how the brutal assassination of Minnesota State senator Melissa Hortman, her husband Mark, and their beloved dog Gilbert in June did not prompt this same level of calls for empathy, sympathy, and flags at half-mast.

13.09.2025 22:34 โ€” ๐Ÿ‘ 27000    ๐Ÿ” 6592    ๐Ÿ’ฌ 151    ๐Ÿ“Œ 225

It's wonderful to see people refusing to mourn the death of a rabid bigot. Kirk dedicated his life to evil. He said gun deaths were "worth it," volunteering himself for a shooting death (oh wait, were only children supposed to die?) He was racist, queer-phobic, misogynistic, fascist garbage.

14.09.2025 03:14 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

surely we can come up with something better for 7 billion people than being lorded over by a bunch of plundering elderly murder and torture enthusiasts who whisper to each other about printing spare organs so they can immiserate others in perpetuity

04.09.2025 04:24 โ€” ๐Ÿ‘ 9382    ๐Ÿ” 2094    ๐Ÿ’ฌ 140    ๐Ÿ“Œ 82

Maybe someone can help?

No matter what I do, certain functions are not available to me on this account, the most important of which is including Alt text. Alt text is activated in my settings. I thought I might be a temporary glitch but it's persisted for months. IDGI.

23.08.2025 14:46 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

It seems that the answer may be "yes": bsky.app/profile/hero...

23.08.2025 14:42 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

This is how you do it. Uncompromising courage.

23.08.2025 14:16 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

My question also. Totally inexcusable.

23.08.2025 00:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Good mental health/reality-testing note:

22.08.2025 19:02 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

things were better when the computer lived in its own specific room and you only went in there sometimes

21.08.2025 16:36 โ€” ๐Ÿ‘ 17143    ๐Ÿ” 2487    ๐Ÿ’ฌ 304    ๐Ÿ“Œ 282

Slavery: the original US PedoCon.

20.08.2025 03:32 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
Nothing made slaveryโ€™s toxicity more obvious to Union troops than its effect on the fundamental unit of society, the family. For one thing, slave sales separated families. In the Upper South, where many Union soldiers were stationed in 1861, about one in three first marriages was broken by sale, and about half of all slave children were separated from at least one parent. 129 With their own eyes, soldiers saw slavery snap bonds between parents and children. The men of the Seventh Wisconsin were awakened by gunshots one November night. The following day, soldiers โ€œlearned, and saw the cause of the alarm in the form of two negro womenโ€”a mother and a daughter.โ€ The pair had fled to Union lines to avoid the proposed sale of the โ€œgoodlookingโ€ daughter into the so-called fancy trade, which soldiers viewed as a form of concubinage. Outraged by the plight and moved by the vulnerability of the mother and daughter, โ€œevery private in the ranksโ€ cursed โ€œthat system which tramples on the honor of man, and makes merchandise of the virtue of women,โ€ according to one member of the regiment. 130 When an Iowan encountered a young child about to be sold by her own father, who was also her master, he vowed, โ€œBy Gโ€“d Iโ€™ll fight till hell freezes over and then Iโ€™ll cut the ice and fight on.โ€ 131

Nothing made slaveryโ€™s toxicity more obvious to Union troops than its effect on the fundamental unit of society, the family. For one thing, slave sales separated families. In the Upper South, where many Union soldiers were stationed in 1861, about one in three first marriages was broken by sale, and about half of all slave children were separated from at least one parent. 129 With their own eyes, soldiers saw slavery snap bonds between parents and children. The men of the Seventh Wisconsin were awakened by gunshots one November night. The following day, soldiers โ€œlearned, and saw the cause of the alarm in the form of two negro womenโ€”a mother and a daughter.โ€ The pair had fled to Union lines to avoid the proposed sale of the โ€œgoodlookingโ€ daughter into the so-called fancy trade, which soldiers viewed as a form of concubinage. Outraged by the plight and moved by the vulnerability of the mother and daughter, โ€œevery private in the ranksโ€ cursed โ€œthat system which tramples on the honor of man, and makes merchandise of the virtue of women,โ€ according to one member of the regiment. 130 When an Iowan encountered a young child about to be sold by her own father, who was also her master, he vowed, โ€œBy Gโ€“d Iโ€™ll fight till hell freezes over and then Iโ€™ll cut the ice and fight on.โ€ 131

from chandra manning's wonderful book "what this cruel war was over"

19.08.2025 23:39 โ€” ๐Ÿ‘ 6772    ๐Ÿ” 1753    ๐Ÿ’ฌ 63    ๐Ÿ“Œ 149

building a Dyson sphere around the sun is an incomprehensible undertaking. building one around the solar system is simply impossible in even the wildest sci fi projections of the future

every statement Altman and his fellow tech oligarchs make is just as preposterous

19.08.2025 01:48 โ€” ๐Ÿ‘ 3158    ๐Ÿ” 471    ๐Ÿ’ฌ 167    ๐Ÿ“Œ 45

anyway the choice america faces going forward is live in the confederacy or do reconstruction for real and purge those motherfuckers from all of public life. and there isnโ€™t really an in-between.

18.08.2025 02:27 โ€” ๐Ÿ‘ 8923    ๐Ÿ” 1895    ๐Ÿ’ฌ 153    ๐Ÿ“Œ 112

Like, that's the first question you're gonna get. Have a fucking answer! Why anyone knows this dummy's name is beyond me...

14.08.2025 04:07 โ€” ๐Ÿ‘ 28    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I knew Barro casually 15 years ago (he dated a friend who had a kink for terrible rightwing men). At a party, Josh told me he was a libertarian. I asked his thoughts on the Civil Rights Act. There was absolute terror in his eyes. He walked away without saying anything. Total fucking idiot.

14.08.2025 04:05 โ€” ๐Ÿ‘ 54    ๐Ÿ” 6    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Right. And therapy is about 1/4 - 1/3 of the way to a secular religion, so...

14.08.2025 03:59 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Whatever we may do to cultivate it, health is, ultimately, an act of god. People have way more agency regarding whether they are courageous, generous, a person of their word, ya know, virtue! IMO, the dogged pursuit of mere health is why a lot of manualized approaches often fail. ๐Ÿคทโ€โ™€๏ธ

13.08.2025 15:36 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I've mostly kept it to myself because it's seen as corny or, worse, unprofessional, "moralistic," but I am wary of the standard of "health" and more interested in the cultivation of virtue. Obvs, health feels good, but *idolizing* it is ableism, IMO.

13.08.2025 15:32 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Therapists don't talk about this a lot but I know that part of our job is seeking difficult truths rather than (often comforting, but destructive) lies. You can't have real mental health without integrity, or vice versa. We should need to say that way more often.

13.08.2025 15:28 โ€” ๐Ÿ‘ 5    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

To no one's surprise, there's increasing evidence AI makes even bright people dimmer, quite quickly!

Apart from privacy concerns, I will not be using AI for my notes as a therapist. Writing out my thoughts can help me make connections I miss in the here-and-now of listening and talking.

13.08.2025 00:35 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Excellent thread.

"By unanimous consent, they fast tracked all of his cabinet nominees (with at most three extremely performative exceptions), making his cabinet one of the fastest to be confirmed in modern senate history." Un-fucking-real. Vichy Dems.

12.08.2025 03:42 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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