Dr Andy Mayers's Avatar

Dr Andy Mayers

@drandymayers.bsky.social

Psychologist (retired). #mentalhealth campaigner, especially #perinatal MH (for mothers and for fathers). Patron for @dorsetmind.bsky.social and for @samaritans.bsky.social (Bournemouth and District)

92 Followers  |  89 Following  |  14 Posts  |  Joined: 29.01.2025  |  1.9103

Latest posts by drandymayers.bsky.social on Bluesky

A strong mid-purple background features the Dorset Mind logo in white at the centre bottom and the words, also in white 'Take your time' The word 'you' is picked out in turquoise to emphasise the individual.

A strong mid-purple background features the Dorset Mind logo in white at the centre bottom and the words, also in white 'Take your time' The word 'you' is picked out in turquoise to emphasise the individual.

A gentle reminder from all of us at Dorset Mind: You have full permission to Take your time. Slowing down doesn't mean failing. It means protecting your energy so you can keep going. β˜•οΈ

#DorsetMind #MentalHealth #WellbeingWednesday #Dorset

@drandymayers.bsky.social @mind.org.uk

22.10.2025 09:04 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Tracey is getting ready for the #DorsetMindBIGWalk on 19th October 2025!

She's tackling the full 26.5 miles to #SupportMentalHealth in Dorset.

Join her and make every step count: dorsetmind.uk/get-involved...

#TeamDorsetMind

@drandymayers.bsky.social
@mind.org.uk
@mybcpcouncil.bsky.social

13.10.2025 09:08 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Join the fight for mental health today to see change made tomorrow. Because mental health affects us all, every day – not just on #WorldMentalHealthDay.

#WMHD2025 #MentalHealthAwareness #MentalHealthMatters

@drandymayers.bsky.social
@mind.org.uk

10.10.2025 11:11 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Join us in fighting for a Dorset where mental health is a daily conversation and self-care is a daily act.
Huge thanks to Sherborne Times. www.flipsnack.com/CCA657EEFB5/...

#WorldMentalHealthDay #WMHD2025 #MentalHealthAwareness #MentalHealthMatters

@drandymayers.bsky.social
@mind.org.uk

10.10.2025 11:15 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Save the date, Dorset! ✨ Dorset Mind's BIG Walk is happening on 19th October 2025, and it's time to lace up and make an impact.

Let's Walk β€’ Talk β€’ Make a Difference!

dorsetmind.uk/get-involved...

#DorsetMindBIGWalk #MentalHealth #Fundraiser #WalkAndTalk

@drandymayers.bsky.social @mind.org.uk

06.10.2025 15:01 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
A strong mid-purple background features the Dorset Mind logo in white at the centre bottom and the words, also in white 'A small step isn't just movement, it's progress.' The word 'progress' is picked out in turquoise for emphasis.

A strong mid-purple background features the Dorset Mind logo in white at the centre bottom and the words, also in white 'A small step isn't just movement, it's progress.' The word 'progress' is picked out in turquoise for emphasis.

Remember this: Progress is progress, every single step counts. Don't discredit your efforts because they feel small. If you made a single positive choice today, you won.

#Healing #SelfLove #YouGotThis #Growth #DorsetMind #WellbeingWednesday

@drandymayers.bsky.social @mind.org.uk

17.09.2025 09:52 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
On a white baground, written in blue and res quotation marks are the words : " Walking a marathon for Dorset Mind, was both physically demanding and emotionally uplifting.
 
Each mile tested my endurance, in particular the last few miles where it rained heavily, but the thought of supporting a meaningful cause kept me going.
 
The team spirit among fellow walkers, which includes dancing when we were getting tired to keep our spirits up, made the journey unforgettable.
 
Blisters and aching muscles faded in comparison to the pride of crossing the finish line.
 
Knowing that every step helped raise funds and awareness gave the experience a deeper purpose. It wasn’t just a walkβ€”it was a powerful reminder of resilience and the impact we can make when we come together.

Clare Cooper - Trethowans
Dorset Mind's Big Walk 2024"

On a white baground, written in blue and res quotation marks are the words : " Walking a marathon for Dorset Mind, was both physically demanding and emotionally uplifting. Each mile tested my endurance, in particular the last few miles where it rained heavily, but the thought of supporting a meaningful cause kept me going. The team spirit among fellow walkers, which includes dancing when we were getting tired to keep our spirits up, made the journey unforgettable. Blisters and aching muscles faded in comparison to the pride of crossing the finish line. Knowing that every step helped raise funds and awareness gave the experience a deeper purpose. It wasn’t just a walkβ€”it was a powerful reminder of resilience and the impact we can make when we come together. Clare Cooper - Trethowans Dorset Mind's Big Walk 2024"

Last year, over 60 people took on the Dorset Mind Big Walk. This year, we're making it even bigger!

Join us on October 19th. Sign up today to become a #Fundraising Superhero like Clare

#BigWalk #MentalHealth #GetOutside #WalkAndTalk

@drandymayers.bsky.social @mind.org.uk

11.09.2025 13:10 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Harry, Lauren and Pete from Waterside Holiday Group will be tandem skydiving to raise money for Dorset Mind, this Friday.

www.justgiving.com/page/watersi...

Good luck, team!

#Skydiving #Fundraising #MentalHealth #Dorset #DorsetMind #watersideholidaygroup
@drandymayers.bsky.social @mind.org.uk

09.09.2025 18:20 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0
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A massive thank you to the Burns Hamilton Skydive team, who raised over £7690 to support mental health services in Dorset.🀩

You are superheroes. πŸ’™
www.justgiving.com/page/burnsha...

#Fundraising #MentalHealth #Dorset #DorsetMind #BurnsHamilton #Skydive
@drandymayers.bsky.social @mind.org.uk

09.09.2025 10:04 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Strong purple background with the Dorset Mind logo in white at the footer and the words 'What if? (crossed out) Everything is going to be okay.'

Strong purple background with the Dorset Mind logo in white at the footer and the words 'What if? (crossed out) Everything is going to be okay.'

In those moments when everything feels overwhelming, when the weight of the world seems to rest on your shoulders, remember these words: Everything IS going to be OK.πŸ’™

#DorsetMind #MentalHealth #dorset #ItsOkNotToBeOk #YouAreNotAlone #wellbeing

@drandymayers.bsky.social @mind.org.uk

03.09.2025 09:53 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Strong purple background with the Dorset Mind logo in white at the footer and the words 'Its okay to choose you.' The word 'you' is mint green to emphasise the individual

Strong purple background with the Dorset Mind logo in white at the footer and the words 'Its okay to choose you.' The word 'you' is mint green to emphasise the individual

It's a beautiful thing to put yourself first. πŸ’™ Taking care of your mental well-being isn't selfishβ€”it's essential. This is your reminder that it's okay to choose you.

#WellbeingWednesday #DorsetMind #MentalHealth #Wellbeing #SelfCare #ChooseYou #YouAreEnough
@drandymayers.bsky.social @mind.org.uk

20.08.2025 07:57 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
An image of people walking, some of them putting on the Dorset Mind shirt. At the top of the image, on a white background, written in red "Sign up now!" in the middle of the image on a pink background, written in blue "Walk.Talk.Make a Difference" and below that in white we have the words "Dorset Mind's Big Walk 19th October 2025"

An image of people walking, some of them putting on the Dorset Mind shirt. At the top of the image, on a white background, written in red "Sign up now!" in the middle of the image on a pink background, written in blue "Walk.Talk.Make a Difference" and below that in white we have the words "Dorset Mind's Big Walk 19th October 2025"

Looking for a way to make a difference? Join us for Dorset Mind's BIG Walk on October 19th, 2025!

Sign up: dorsetmind.uk/the-dorset-m...

#BigWalk #DorsetMind #MentalHealth #Fundraiser #GetOutside #Dorset #WalkAndTalk

@drandymayers.bsky.social @mind.org.uk @mybcpcouncil.bsky.social

20.08.2025 08:05 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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The Waiting Well Project (Connected Minds), helping young people to explore and navigate mental health challenges.

We’re #YourLocalMind, We’re here for you.

dorsetmind.uk/connected-mi...

#LoveYourLocalMind #DorsetMind #MentalHealthMatters

@drandymayers.bsky.social @mind.org.uk

07.08.2025 11:48 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Strong purple background with the Dorset Mind logo in white at the footer, a #LocalMindWeek logo at the top and the words 'You are not alone!' The 'You' is mint green to emphasise the word.

Strong purple background with the Dorset Mind logo in white at the footer, a #LocalMindWeek logo at the top and the words 'You are not alone!' The 'You' is mint green to emphasise the word.

We're here to help you get the support you need, whenever you need it.

Our community is a safe space for open conversations about #mentalhealth. You're not alone.

We are #Dorsetmind, we’re #YourLocalMindπŸ’™

#WellbeingWednesday #Loneliness #Dorset

@drandymayers.bsky.social @mind.org.uk

06.08.2025 08:38 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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We are an independent charity run by local people. Every penny raised locally, is spent locally.
We’re there for people who need support with their wellbeing. We’re #YourLocalMind

dorsetmind.uk/what-we-offer

#LocalMindWeek #LoveYourLocalMind #MentalHealth

@drandymayers.bsky.social @mind.org.uk

06.08.2025 12:32 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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We’re #YourLocalMind
We’re here for you.
Everyone's mental health is different, so we shape our support around you.

#LocalMindWeek #LoveYourLocalMind #DorsetMind #MentalHealthMatters #CommunitySupport

@drandymayers.bsky.social @mind.org.uk

05.08.2025 12:54 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Join our friends from B.A.D Abarth South Coast car club who are raising funds for Dorset mind.
πŸ—“οΈAugust 10
πŸ•œ10-3pm
🏚️ Small Car Services, Kiln Farm, Winchester Road, Lower Upham SO32 1HA
ow.ly/c5Gk50WzoEW

#fundraising #Abarth #charity #mentalhealth #support
@drandymayers.bsky.social @mind.org.uk

05.08.2025 13:00 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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The #miltonabbasstreetfair was an absolute blast! πŸŽ‰ So much fun connecting with families and talking about our Access Wellbeing Services in the North. πŸ’™
Thanks to Clare and Laura.

#DorsetMind #CommunitySupport #MentalHealthMatters #Streetfair #SupportLocal

@mind.org.uk @drandymayers.bsky.social

28.07.2025 12:09 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Massive thanks to @ashleywoodgolf for your incredible support❗
We're so grateful for the Β£1,500 raised during the 2025 Captains Weekend.

#dorsetmind #communitysupport #golf #thankyou #supportlocal #mentalhealthawareness

@mind.org.uk @drandymayers.bsky.social

29.07.2025 15:39 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

A strong mid-purple background features the Dorset Mind logo in white at the centre bottom and the inspirational quote, also in white 'Success is not measured by a number'.

A strong mid-purple background features the Dorset Mind logo in white at the centre bottom and the inspirational quote, also in white 'Success is not measured by a number'.

In a world obsessed with metrics, remember this: success is not measured by a number.
Your growth, and how you feel within yourself, is what matters.
Be kind to your mind πŸ’™

#DorsetMind #WellbeingWednesday #MentalHealthMatters #Wellbeing #Mentalhealth #Dorset
@drandymayers.bsky.social @mind.org.uk

23.07.2025 10:14 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
A word cloud in the shape of a tree, with words describing what wellness means to kids from Woodroffe School Dorset, on a white background and a Dorset Mind logo on the right bottom of the tree trunk. The edge of the image is framed in Dorset Mind blue and faint white squiggle lines.

A word cloud in the shape of a tree, with words describing what wellness means to kids from Woodroffe School Dorset, on a white background and a Dorset Mind logo on the right bottom of the tree trunk. The edge of the image is framed in Dorset Mind blue and faint white squiggle lines.

Absolutely love seeing this come to life!
Students of Woodroffe School Dorset shared what wellbeing means to them. πŸ’™
This word cloud reflects the power of their voices.🀩

#DorsetMind #CommunitySupport #Wellbeing #MentalHealthMatters #Dorset #SupportLocal
@drandymayers.bsky.social @mind.org.uk

22.07.2025 10:28 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Paul Hampson, Ashley Wood Golf Club Captain 2025 and a club member at the Ashley Wood with The Open 'Major Event'

Paul Hampson, Ashley Wood Golf Club Captain 2025 and a club member at the Ashley Wood with The Open 'Major Event'

Massive thanks to Ashley Wood Golf Club for raising another Β£225 at the Open 'Major Event' last weekend. πŸ’™
These funds support the provision of mental health services in Dorset.

#dorsetmind #communitysupport #golf#supportlocal #mentalhealthawareness

@mind.org.uk @drandymayers.bsky.social

21.07.2025 08:55 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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We're still buzzing from Bourne Free Pride! A huge thank you to staff and volunteers who made our presence so wonderful!
We loved chatting with everyone who visited, and joined us on our Chatty Bench🀩

#Pride #bournefree #loveislove #DorsetMind #SupportLocal

@mind.org.uk @drandymayers.bsky.social

14.07.2025 10:29 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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All aboard! πŸš‚ The Kettle Club are once again chugging along to raise funds for Dorset Mind this Weekend (27-29 June)

Tickets: www.swanagerailway.co.uk/events/view/...

#FamilyWeekend #Swanage #MiniatureSteam #MentalHealthAwareness

@mind.org.uk @drandymayers.bsky.social @virtualswanage.bsky.social

26.06.2025 12:04 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Georgie Codd on the left and Nick Rowe from Dorset Mind on the right, a picture frame of Georgie's book, "Never had a Dad" in their middle. The bottom of the image is a Mind blue colour with the words "Thank you! Georgie Codd" and a fist on the left.

Georgie Codd on the left and Nick Rowe from Dorset Mind on the right, a picture frame of Georgie's book, "Never had a Dad" in their middle. The bottom of the image is a Mind blue colour with the words "Thank you! Georgie Codd" and a fist on the left.

Huge thanks to, Dorset author Georgie Codd for raising Β£400 at The Mowlem in Swanage to support menta health services in #Dorset by sharing her extraordinary story of seeking a father figure.πŸ’™
It was an awesome experience.

#georgiecodd #thankyou #Fundraising
@mind.org.uk @drandymayers.bsky.social

16.06.2025 12:35 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Massive thanks to our amazing friends from Cueta International for volunteering their time at Eco in Mind❗ They did an incredible job building and painting. Many hands truly do make light work! πŸ’™

#thankyou #community #CSR #ecotherapy #EcoinMind #dorsetmind
@drandymayers.bsky.social @mind.org.uk

12.06.2025 11:55 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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This Friday, June 13th, Dorset author Georgie Codd shares her extraordinary story of "dadvertising" for a father figure.

7:30 PM at The Mowlem in Swanage

All ticket proceeds to Dorset Mind.
Tickets: ow.ly/Hac950W2tGc

#georgiecodd #CharityEvent #Fundraising
@mind.org.uk @drandymayers.bsky.social

10.06.2025 12:29 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Hannah, smiling victoriously at the top of Ben Nevis, the bottom of the picture has  a blue background with a fist and the words, "Thank you Hannah"

Hannah, smiling victoriously at the top of Ben Nevis, the bottom of the picture has a blue background with a fist and the words, "Thank you Hannah"

A massive thank you to Hannah! πŸ™Œ She just conquered her SECOND challenge, climbing Ben Nevis, all to raise funds for Dorset Mind.
What a superstar❗ We're so incredibly grateful.

#Fundraising #MentalHealth #Dorset #Challenge #teamdorsetmind #joinourmovement

@drandymayers.bsky.social @mind.org.uk

09.06.2025 15:26 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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Happy Volunteer Week! 🌟
A huge shout-out to all our incredible Dorset Mind volunteers. We appreciate you more than words can say❗

#VolunteersWeek #MentalHealth #Support #ThanksSoMuch #Dorset

@drandymayers.bsky.social

04.06.2025 14:58 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Strong purple background with the Dorset Mind logo in white at the footer and the words 'Keep going. Keep growing.'

Strong purple background with the Dorset Mind logo in white at the footer and the words 'Keep going. Keep growing.'

To anyone who needs to hear this: Keep going, keep growing. πŸ’™
Your path might have ups and downs, but the power to heal is found in your incredible strength and resilience.
Don't stop now. 🀩

#WellbeingWednesday #growth #healing #MentalHealth #Dorset
@mind.org.uk @drandymayers.bsky.social

04.06.2025 11:36 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

@drandymayers is following 19 prominent accounts