Leeann A.

The 7,000-Step Solution: How Walkable Neighborhoods Save Lives For years, the magic number of 10,000 steps a day has been touted as the path to a healthier life. However, recent research published in The Lancet Public Health provides strong new evidence that even...

Walkability saves lives.

Individuals who exceed 7000 steps per day see a;
♥️25% lower risk of cardiovascular disease
🏥37% lower risk of dying from cancer
🧠38% lower risk of dementia
🙂22% lower risk of depression
🩺28% lower risk of falls
www.remainplaces.com/post/living-...

This message is powerful.

Megan Keller signs two-year extension.

Aerin Frankel signs two-year extension.

Alina Müller signs two-year extension.

STAYING. PUT. ⚓️

We’re excited to share that Megan Keller, Aerin Frankel, and Alina Müller have all signed two-year standard player agreements through the 2027-28 season.

📰: bit.ly/47h9ccz

75% of American’s say the cost of housing is a source of stress in their life.

Elizabeth Warren on Why Billionaires Are Doing All They Can to Stop Zohran Mamdani Elizabeth Warren explains why billionaires are boosting Eric Adams and Andrew Cuomo to keep Zohran Mamdani from becoming New York City's mayor.

Some billionaires & Wall Street CEOs can’t stand the idea of a mayor who wants them to pay their fair share to create a city that everyone can afford.

In Rolling Stone, I discuss how @zohrankmamdani.bsky.social will stand up to special interests & make New York work for working people.

This is fucked up

I apologize for swearing but--are you fucking kidding me???

The NYT thinks that judges refusing to give Trump's DOJ the benefit of the doubt is "eroding the healthy functioning of the courts."

For democracy to survive, judges need to be more skeptical and impose greater sanctions for DOJ's lies.

This is a 3-family home.

It’s illegal to build on 93% of all residential land in Massachusetts.

Exactly. I see what's happened in the UK and that's why I'm sure as shit not going to sit silently while the "center-left" party here does the same thing they did over there.

Trump Went to War With the Ivies. Community Colleges Are Being Hit.

the trump administration is selling its war on higher education as a strike against the elites who have disadvantaged ordinary americans. in actuality, the administration is destroying advanced education for *everyone* in pursuit of its effort to deskill the american public

You ever just think about how much it sucks that Musk bought Twitter and absolutely destroyed it? Like man, that used to be where I'd meet new people, make real life friends, etc. Now, whenever I glance over there to check something, it's just unrecognizable.

if you want to have a nice and relaxing sunday, do not watch the new Hulu documentary on Hurricane Katrina. if you want to shake with rage and anger over the total failure of this nation's government and media establishment, watch the Hulu documentary on Katrina (this is a recommendation)

Reminder to everyone that celebrates: leave your small kids out in the yard tonight for the 30-50 feral hogs

First they came for the plums
And I said nothing because the gyre was widening
Yes
YES
The tiger is out

Timeline cleanse: Insta video of Allen Dershowitz being told by Martha's Vineyard police to stop harassing vendors or be charged with trespassing after three different sellers refused him service. 1/3

www.instagram.com/reel/DMvVG1S...

He’s rewriting history.

We told you they were going to do project 2025 and it’s 2025 and they’re doing project 2025

A long time ago I spoke an attorney in the Dakota Access Pipeline case, and the GOP has been trying since at least then to implicate EVERYONE in a protest based on the behavior of one person under RICO. It's how they intend to jail dissidents. Keep an eye on this shit.

I don’t know who Sidney Sweeney is, but I’m an actual democrat and no one is talking about this in any of the 298348 dem chats and groups I’m in. So you’re creating something to be mad about. That’s sad.

goddamn this guy is good

Tinto de Verano? I dunno if that really counts as a cocktail. 😆 Same with Kalimotxo (red wine plus cola). Agua de Valencia is tasty. Mmm now I would like a refreshing beverage!

Motherfucking wind farms…

Colbert isn’t the news! It’s a comedy show. It’s not in the news division.

I've lived in D.C. for the better part of two decades. Nearly my whole adult life. Something folks aren't talking about--a giant elephant in the room--is the amount of "brand protection" going on right now.

I don't mean fear of Trump or political persecution, although those can overlap.

(thread)

There was no "missing minute" in the original Epstein jail video, government source says FBI officials promised raw, unaltered video to quell speculation about Epstein's suicide.

I think people are misinterpreting this wonky headline. The bombshell story CBS is reporting is that the Epstein jail tape the public got IS missing time and the FULL video exists. The FBI and DOJ have it. So when Bondi said the missing minute is normal, she lied. www.cbsnews.com/news/jeffrey...

I've long said: elect imperfect democrats and get a seat at the table to push them toward your preferred policy. Otherwise you get republicans, and not only will you lose your seat at the table - you'll lose the whole damn table.

I laugh when Tim cooks certain things and the angry red light comes on 😆

I just want to say “thank you” to the people who turned “Discovery Channel” into “Ghosts and Bigfoot” and “The Learning Channel” into “Granite Countertop Propaganda” for being a guiding light* for me as an owner of an educational media company.

*to run away from.

With Tom Lehrer's passing, I suppose this is a moment to share the story of the prank he played on the National Security Agency, and how it went undiscovered for nearly 60 years.

YouTube video by Fredde21 Tom Lehrer - Oedipus Rex

Was just the other day marveling that Tom Lehrer was still with us. I marveled too soon, dammit. Excuse me while I perform “Oedipus Rex” from memory in remembrance (and try to forget “In Old Mexico,” which … has not aged well).