BPD Aware

10 daily habit ideas to help improve symptoms of #BPD

Misophonia and Borderline Personality Disorder Misophonia is a neurological condition where certain sounds trigger intense emotional reactions such as anger or anxiety. Trigger sounds vary from person to person but common triggers include noises…

Here are just a few ways to help reduce the impact of #misophonia when you have #BPD

For more, please visit the link below:

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For more about #misophonia and #BPD, visit the link below:

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Misophonia and Borderline Personality Disorder Misophonia is a neurological condition where certain sounds trigger intense emotional reactions such as anger or anxiety. Trigger sounds vary from person to person but common triggers include noises…

#Misophonia and #Borderline Personality Disorder

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BPD and the Fear of Abandonment To be diagnosed with Borderline Personality Disorder (BPD) you need to suffer from at least five of the nine core symptoms. These symptoms include an unstable sense of image and difficulty regulating…

#BPD and the Fear of Abandonment

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Common BPD Triggers Living with Borderline Personality Disorder (BPD) isn’t easy at the best of times. Even when things seem to be going well, something can come along and trigger a massive BPD episode.

Common #BPD Triggers

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Everyone is fighting a battle you know nothing about.

Questions To Ask Someone With BPD To Better Understand Them If you have a loved one in your life who has Borderline Personality Disorder (BPD), one of the best ways to better understand them and how BPD affects their life is simply to ask them questions.

Questions To Ask Someone With BPD To Better Understand Them

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How Do You Get A BPD Diagnosis? There are a few different kinds of people who visit us at BPD-Aware.com. The first are people who have Borderline Personality Disorder (BPD) and are looking for tips on how to manage their symptoms…

How Do You Get A #BPD Diagnosis?

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Brain Differences In People With BPD Borderline Personality Disorder (BPD) has received an increasing amount of research in recent years and some of the most important studies in the field have looked at the physical and neurochemical…

Brain Differences In People With #BPD

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Can Borderline Personality Disorder Cause A Low Sex Drive? In a previous article, we discussed how hypersexuality can be a symptom of borderline personality disorder (BPD). Hypersexuality is when someone is excessively preoccupied with sexual thoughts, urges…

Can Borderline Personality Disorder Cause A Low Sex Drive?

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The Differences Between a Therapist and a Psychiatrist If you’ve been recently diagnosed with Borderline Personality Disorder (BPD) or suspect that you might have it, there are a lot of new terms and pieces of knowledge to get to grips with.

The Differences Between a Therapist and a Psychiatrist

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Living With BPD: Why Do I Feel So Tired All The Time? While it’s not a core feature of Borderline Personality Disorder (BPD), it’s incredibly common for people with BPD to suffer from fatigue. It’s one of the most common complaints I hear from my friends...

Living With #BPD: Why Do I Feel So Tired All The Time?

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For a more detailed guide on preventing #nightmares when you have #BPD, please visit the link below:

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Nightmares, Me, and BPD I used to have nightmares. So many nightmares that I dreaded falling asleep each night. Instead of going to bed at a normal hour, I’d play…

#Nightmares, Me, and #BPD

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Learn more about how nightmares affect people with #BPD and how you can combat bad dreams at the link below:

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DBT Skills: Nightmare Protocol Regular nightmares are a common problem for people with borderline personality disorder (BPD). While everyone experiences nightmares from time to time, for people with BPD they are often much more…

#DBT Skills For #BPD: Nightmare Protocol

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What Are BPD Eyes? Borderline Personality Disorder (BPD) is a mental health condition characterized by nine core symptoms: fear of abandonment, unstable interpersonal relationships, impulsivity, mood swings…

What Are #BPD Eyes?

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DBT Skills: Build Mastery Many people with Borderline Personality Disorder (BPD) struggle with low self-esteem. The symptoms of BPD often cause tumultuous relationships, difficulties staying in education or employment…

#DBT Skills For #BPD: Build Mastery

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BPD and the Fight-or-Flight Response One of the most important findings in the research on Borderline Personality Disorder (BPD) in recent years is that people with BPD tend to have a fight-or-flight response that is triggered much more…

#BPD and the Fight-or-Flight Response

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The Best Books To Read About BPD For those who’ve been diagnosed with Borderline Personality Disorder (BPD), or suspect they have it, it’s natural to want to find out more about the condition. Likewise, those who have people in their...

The Best Books To Read About #BPD

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10 Reasons Why People with BPD Might Hesitate to Seek Therapy Borderline Personality Disorder (BPD) is a mental health condition characterized by a fear of abandonment, emotional instability, unstable relationships, a distorted self-image, and a variety of other...

10 Reasons Why People with #BPD Might Hesitate to Seek Therapy

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Why is My BPD Worse When I’m in a Relationship? Borderline Personality Disorder (BPD) is a mental health condition characterized by patterns of instability in interpersonal relationships, amongst other symptoms such as rapid shifts in mood and…

Why is My #BPD Worse When I’m in a Relationship?

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Living with BPD can feel like a storm, but remember: storms don’t last forever. When it rains, look for the rainbow. 🌈 #BPD

The Hidden Strengths of People With BPD While living with BPD presents a unique set of challenges, it’s essential to recognize that people with this disorder can possess hidden strengths and capabilities that can contribute to personal…

The Hidden Strengths of People With #BPD

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How to perform 4-7-8 breathing, which can help reduce the symptoms of #BPD

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How breathing exercises can help people with #BPD

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Breathing Exercises For Borderline Personality Disorder (BPD) Breathing exercises are one of the many tools available to people with borderline personality disorder (BPD) to help reduce their symptoms. Indeed, people have been using breathing exercises for…

Breathing Exercises For People With #BPD

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The #BPD Iceberg