Our recreation participants headed to the North Shuswap to check out the salmon run at Tsútswecw Provincial Park (formerly Roderick Haig Brown).
@colshuregdist.bsky.social @harwindersandhu.bsky.social #salmon #cmha #mentalhealthmatters

CMHA Vernon & District was thrilled to be the charity of choice for Vernon Women In Business for the past year. Thank you to everyone at VWIB for the generous donation of $750. Your support is appreciated.

Thanksgiving came early at CMHA Vernon. Our great team of staff and volunteers put together a full turkey and ham meal with all the fixings. What a great opportunity to share a meal together and express thanks for those around us.

If you're struggling to cope, if you're dealing with thoughts of suicide, or if you’re worried about someone else, 9-8-8 is here for you. Call or text 9-8-8 to connect with support: 988.ca
@988canada.bsky.social

As you begin your day, know that you are loved. You matter. You add so much to everyone around you. Be gentle with yourself. cmhavernon.ca
#mentalhealthmatters #vernonbc #northokanagan #cmha
@cmhanationalacsm.bsky.social

Margaret Clark, saʔtitkʷ, led CMHA Vernon staff in making ties from cedar and tobacco. The ties will be presented to speakers and dignitaries at CMHA events.
The workshop is part of our ongoing commitment to Truth and Reconciliation.
@harwindersandhu.bsky.social @kellisullivan.bsky.social

Team CMHA Vernon had a great time connecting with residents during yesterday's Aging Well Expo hosted by NexusBC.
To learn about CMHA Vernon programs and volunteer opportunities, go to cmhavernon.ca.
@harwindersandhu.bsky.social @kellyfehr.bsky.social

Today, on National Seniors Day, we celebrate the wisdom, resilience, and contributions of older adults in our community.
Seniors play a vital role in strengthening families, fostering connections, and sharing knowledge across generations.

October is #HealthyWorkplaceMonth, a time to highlight the importance of #WorkplaceWellbeing for all. Find articles, webinars, and much more on PeopleWorkingWellBC.ca, a resource hub brought to you by #CMHABC.

In observance of tomorrow's National Day for Truth and Reconciliation and to remember the little ones who didn't return home, staff in our offices are wearing orange today.

Thank you, Nixon Wenger Lawyers for this generous donation to the CMHA Vernon food drive. We have been overwhelmed by the amazing community support during September for our adult and youth programs.
@harwindersandhu.bsky.social #cmha #vernonbc #foodsecurity #northokanagan

If you need help, you are not alone. 9-8-8 is a safe space to talk, 24 hours a day, every day of the year. Call or text 9-8-8 to connect: 988.ca
@988canada.bsky.social @cmhanationalacsm.bsky.social @kellisullivan.bsky.social @kellyfehr.bsky.social @harwindersandhu.bsky.social

Our office at 3100 28th Ave will be closed on Tuesday, September 30, in observance of the National Day for Truth and Reconciliation. #truthandreconciliation #syilx #northokanagan

Thank you @interiorhealth.bsky.social for their generous donation of items to our food drive! The food drive is open until Monday, September 29 at our main office on 3100 28th Ave. Every donation helps support individuals and families in our community who are struggling with food insecurity.

Our participants and team are heading back from Green Bay Camp in West Kelowna this morning. The annual camp is an opportunity for good food, enjoying Okanagan Lake, playing games and a whole lots of laughs. Looking forward to seeing everyone and hearing your stories.

CMHA Vernon is one of the recipients of the Lake Country Food Bank's Farm Day and the veggies are being distributed to our participants. With support from Kelowna Chevrolet and Cabin5 Granola, the food bank purchased produce from six farms including Zelaney Farms in Lavington.
#community #food

Stories and headlines can be overwhelming at times, but you can take action to care for yourself and your community while you stay connected and informed. To read more, visit: bc.cmha.ca/documents/di...

CMHA Vernon & District is well represented at the Canadian Mental Health Association national conference in Toronto this week. Members of our team are also making presentations on topics around mental health.
@cmhanationalacsm.bsky.social @harwindersandhu.bsky.social

On Bi Visibility Day, we take the time to recognize, celebrate, and support bisexual individuals and communities. When people feel seen and accepted, it strengthens their mental health, reduces stigma, and fosters a sense of belonging.
@harwindersandhu.bsky.social @kellisullivan.bsky.social

CMHA's Food Drive runs until Sept. 29, and it will help stock the food pantry at our youth and adult services.
Drop-off: CMHA Main Office - 3100 28th Ave.
Open Monday-Friday 8am-4pm (we are closed Sept. 30)
You can also donate at cmhavernon.ca/ways-to-get-...
@harwindersandhu.bsky.social

Tonight, Hindu communities are celebrating the beginning of Navratri. For the next nine nights, families will pray to the nine manifestations of the divine feminine and perform the garba dance to celebrate the victory of good over evil.
@harwindersandhu.bsky.social

Thank you Vernon Vipers for selecting us as the 50-50 recipient at Saturday's game. We are also grateful for everyone who purchased tickets in support of mental health services in the North Okanagan.

Join YISH for Dungeons and Dragons every Tuesday from 3:30 to 5:30 p.m. We will be using the 2014 version of D&D 5e.
Contact the YISH: 250-540-5202 - youth@cmhavernon.ca
YISH is located at 3304 30th Ave.

Tonight, at sunset, Jewish communities in British Columbia and around the world will celebrate Rosh Hashanah, the Jewish New Year. Families will gather to pray, share traditional meals, and eat apples and honey. The shofar will be sounded.
@harwindersandhu.bsky.social

Finding Calm: Tools for Managing Anxiety, is a half-day session where participants will learn about anxiety, how it impacts them, and gain tools to help cope. For more info or to register, contact workshops@cmhavernon.ca!

Here's your chance to get the inside scoop on what's happening at CMHA Vernon & District.
Subscribe to our newsletter and learn more about programs, special events and the latest news.
Sign up at mailchi.mp/dcd0fcda6b50...

Remember this number: 9-8-8. It’s Canada’s Suicide Crisis Helpline. Anyone in Canada can call or text 24/7 for confidential support from a trained responder. Remember it, just in case. #988Canada #JustInCase

Passion for the community was celebrated during CMHA Vernon's AGM Sept. 16. Tom Nolan and Richard Finn retired after serving 10 years each on the volunteer board of directors.
“Our community is stronger and healthier because of your commitment to the community," says Jodi Cunningham, board chair.

It was Apple-Palooza in the kitchen as participants peeled apples, made dough and created itty bitty pies. There were a lot of laughs as everyone worked together to make these yummy treats. Thank you Wisbey Orchards for the apples.

Learn more about the What Happens Upstream Youth Conference.
@kellisullivan.bsky.social